GC Fitness | Sport & recreation
GC Fitness
Phone: +61 433 907 017
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25.01.2022 Lemon Cupcakes with Chocolate Coconut Frosting or Coconut Cream! d-licious Turn a dull day around with a little sweet lemon lovin Great for@your digestion, easy on the hips, perfect fuel food! Recipe on the blog now! #glutenfree #dairyfree #refinedsugarfree #paleo #vegan #vegetarian #cleaneating #fresh #tasty #yum #delicious #easy #fit #healthy #grainfree
25.01.2022 Subscribe to www.gcfitness.com.au for all things health & fitness!
25.01.2022 Home Grown is the best Grown! #fresh #organic #easy #fun #clean #healthy #yuminmytum #tomatoes #basil #chilli #chives #mint #strawberries #zucchini #lovelife
23.01.2022 GC GOLD MEMBERSHIP (No lock in contracts) $90 for unlimited group sessions for 1 month. Which is $22.50 a week. We also offer a student rate! This is the chea...pest group fitness classes on the GC!! Offering a wide range of innovative fitness classes for every level of fitness carefully guided by the best Trainers the GC has to offer! If you would like to meet so I can show you more just give me a call. Trent :) 0433907017 Timetable for the month: Mon- 6.30pm Boxing/cardio Tues- 5.45am Core Blaster Wed- 5.45am Cross Fit 6.30pm Boxing/legs Thurs- 5.45am Cardio 6pm Full Body 8pm Cardio/Full body Fri- 5pm Indoor Games (soccer,b'ball,dodgeball,netball) PLUS: Free use of the brand new fully equipped GYM mon-fri 6-7.30am & 5-9pm
20.01.2022 What more needs to be said... www.gcfitness.com.au Paleo, clean eating, gluten free, dairy free, vegan, vegetarian, refined sugar free......deeeeelicious!
19.01.2022 Would like to thank One1one Marketing for all your your work you have been doing for me the past year! very professional and easy to to do business with. Cheers Flynn
19.01.2022 Early Morning Beach walks with my Mumma #lovehavingfamilyvisits @jenafoat
19.01.2022 Was a beautiful day on the gold coast! wish i was down the beach now :)
19.01.2022 Breakfast time!
17.01.2022 On the website now: Who said we can't eat Chocolate for Breakfast! Chocolate Acai Bowl www.gcfitness.com.au
13.01.2022 believe in yourself! you are your own worst enemy so stay true, stay focused and you WILL achieve your goals! It all starts with you, you are capable of so much more than you realise!
12.01.2022 The August 3000 has started... See if you can do 3000 push ups or sit ups in the month August!!!
12.01.2022 Happy Valentines Day From GCFitness Share the love today, but there's no need to be toxic about it! These delightful little treats have you covered when it comes to clean but yummy treats, especially when your trying to be good! Recipe on the website now! www.gcfitness.com.au #glutenfree #dairyfree #grainfree #paleo #refinedsugarfree #clean #guiltfree #healthy #fit #love #delightful #easy #enjoy #share #yum
12.01.2022 www.gcfitness.com.au
12.01.2022 On the website now... Learn what every body wants to know about that word....GLUTEN! #lestweforget #health #glutenfree #lovelife #cleaneating #paleo #happytummies www.gcfitness.com.au - link in bio.
11.01.2022 Reminder GC FITNESS camp starts Monday at 8am at Southport surf club!
11.01.2022 Training ideas for at home on the website, or check out the training times on the home page for fun group sessions or contact us for 1 on 1 personal training options. Be fit, Be Healthy, Be Alive!
11.01.2022 Congratulations on smashing your pb for the beep test which was 4.3 and now is 8.2. Looks like all that hard work is paying off!!! Great effort
07.01.2022 Easter is just around the corner...& we all know what that means... BUT there are always guilt free alternatives Check out all the goodness of the Superfood Raw Cacao Powder (CHOCOLATE) on the blog under 'Superfoods' www.gcfitness.com.au Look out for some clean Easter alternative treats! #yummy #delicious #cleaneating #healthy #paleo #easterbunnyiscoming #wedonthavetobetoxic #lovelife #chocolate #cacao
06.01.2022 You're all beautiful, @_chasing_beauty_ just helps you refine itFollow this girl for great Beauty tips...& even better let her be your beauty therapist! She's not only beautiful herself, but she's got a genuinely Beautiful soul #winningallround #beauty
05.01.2022 GC Fitness Website launch is coming... Stay tuned for Training tips, Health & Well being advice, Health Products, Deliciously Clean Recipes, Interactive Blogs & lots lots more...
04.01.2022 On the website now... Check it out! Enjoy
04.01.2022 Get excited food lovers! Clean, delicious eating at it's best! @gcfitness is working on it's own recipe ebook full of these goodies! Perfect for all ages, kids school snacks, clean treats, guilt free! #lovelife #cleaneating #healthy #fresh #raw #glutenfree #paleo #dairyfree #refinedsugarfree #blueberrycheesecake #chocolatebrownies #chocminttruffles #jaffatruffles #orangepoppyseedcupcakes #cashewvanillacream #sweetpotatokoftas #vanillachiapuddings #bananacoconutcarrotcake #caramelchocnutslice #heaven #cheap #staytuned
04.01.2022 Stop making excuses
04.01.2022 Coconut! So many different uses, so many different health benefits! Head over to www.gcfitness.com.au for this Superfoods goodness & recipes! #healthy #superfoods #paleo #clean #glutenfree #dairyfree #reginedsugarfree #antibacterial #immunebooster
04.01.2022 Choc Banana Breaky Smoothie! Easter can also be a guilt free sweet & yummy time! Check out www.gcfitness.com.au for this recipe combination! #healthy #cleaneating #refinedsugarfree #glutefree #dairyfree #lovelife #easter #chocolate #yum
03.01.2022 Have had a great time in Victoria! Now it's time to train!!!
02.01.2022 Spiralina, Protein powder, spinach, celery, kale, broccoli, cucumber, watermelon, berries, pear, tahini, ice, water. Perfect start to the day!
02.01.2022 Words of wisdom! Alesha you are going to be a great trainer.
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