Pilates Connect in Geelong, Victoria | Yoga studio

Pilates Connect

Locality: Geelong, Victoria

Phone: +61 402 413 933

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• Sport & recreation
• Sports & fitness instruction
• Yoga studio
• Pilates studio

25.01.2022 The super deal of 25% off Pilates classes ends tomorrow. Use the code 25%OFF to book multiple classes. Get started this Tuesday at 5.30pm for some toning, stretching and mobilising. #spring #geelong #plank

25.01.2022 The hugely popular Free Stretching & Mobilising Along the River starts up again in the new year. Slow, steady, stretchy. Booking details in the event below. I hope you can join us!

25.01.2022 For those wanting to up the anti on their existing workout this is a brilliant abdominal workout to pull in the lower stomach and open up the lower back. I will be teaching this exercise at the foam roller workshop this Sunday at 3.30pm. You will walk away with an instruction booklet and the knowledge to do the exercises at home. The workshop is held in Newtown at Balyang Sanctuary. High quality foam rollers are available for purchase. Limited places so book now. Book via the website link and go to special offers. #catstretch #foamroller #strong #newtowngeelong

25.01.2022 I hope you can join us for an outdoor Pilates class. Free stretching and mobilising class is running for a couple more weeks, the Summer Movement Challenge starts next week and the Foam Roller Workshop is on Sunday week. All in Newtown, Geelong. #stretchingandmobiling #summer #movementchallenge #foamroller

24.01.2022 Great work at the foam roller workshop today crew . The workout should have left you feeling relaxed and worked! We massaged, mobilised, extended, flexed and stretched. We pushed ourselves on the ab series and full body exercises. Enjoy the workout you can now do at home with the instruction booklet provided. #sundayfunday #newtownpilates #geelongexercise #foamroller

24.01.2022 Thanks to all these wonderful people who joined my class tonight . Next week we start the Summer Movement Challenge, a Pilates program to tone, stretch and strengthen. Nine classes over nine weeks. Each week will have a theme and we will build up together over the weeks. Four bonus classes available for new clients who get in quickly! #summer #happy #geelong #balyangsanctuary #newtown

24.01.2022 Only five bonus class deals left! New clients receive 4 free Pilates classes when they pay for 5 (already reduced) classes. Great to see so much interest in the Summer Movement Challenge. Book online now. #summermovementchallenge #newtowngeelong #pilatesfun

23.01.2022 Fun fun fun! Great form with the exercise ball tonight A bit of variety brings up the challenge nicely #movementchallenge #week8 #spring #pilatesconnect

23.01.2022 One day left to sign up for discounted Pilates classes on the Winter Movement Challenge. Only $14 a class and three free classes for new clients. We start Tuesday at 5.30pm in Newtown. Bookings online. Stretch, tone and reenergise. #pilateschallenge #winter #termchallenge #fun

23.01.2022 Feeling tight around the shoulders with the cold winter weather? This exercise is fantastic for stretching across the front of the shoulders and correcting hunched posture. On the Winter Movement Challenge we will be doing a range of exercises to tone, stretch and reenergise. The 10 week Pilates challenge starts in just over a week. Limited places so book now. #pilatesgeelong #challenge #winter #pilates

23.01.2022 Outdoor Pilates classes are back along the river! Join us next week for a pre Christmas stretch, tone and strengthen. Receive 25% off when you use the code SUMMER. Limited places so book a spot. Monday and Tuesday at 5.30pm, Balyang Sanctuary in Newtown. More classes coming in January. #pilatesconnect #outdoors #fun #geelong #newtown

22.01.2022 We start the Summer Movement Challenge tomorrow and Thursday! Last chance to trial a free Pilates class this Tuesday or Thursday at 5.30pm. The Challenge is about allocating some time to tone up, stretch out and tone up! Each week has a theme and we build up together over the nine weeks. Private message me your email address to book a free trial. #pilateschallenge #happy #outdoorclass #sideplank #newtowngeelong

22.01.2022 Once again the weather is going to be wonderful for the Pilates class tomorrow . New clients can try a class for free. We will be at Balyang Sanctuary at 5.30pm. Private message me to book in.

21.01.2022 Have you booked your outdoor Pilates class for this week? Receive 25% off a casual class with the code SUMMER. The weather is clearing up just in time for classes this Monday and Tuesday at 5.30pm . Bookings online. Get a workout in before Christmas. Classes run at Balyang Sanctuary, Newtown. More classes coming in January. #pilatesoutdoors #geelong #balyangsanctuary

20.01.2022 Limited places left for the popular Geelong Outdoor Pilates program starting soon. Get in quickly to receive 4 free bonus classes! You will tone up, stretch out and reenergise! Each week will have a theme and you will build on what you learnt the previous week. Its about setting a habit, taking the time to practice and improve and most importantly dedicating some time to you. Beginners are welcome and will be guided through the workout. Its a customised nine week Pilates program called the Summer Movement Challenge, starting 29 Jan 2019. Classes are heavily discounted to reward you for making the commitment to do one class a week. Classes are run in a lovely outdoor setting at Balyang Sanctuary in Newtown, Geelong. Further details available on the Pilates Connect website. Send through any questions. Bookings online. Conditions apply.

20.01.2022 Reminder that I am running a Foam Roller Workshop in just over a week. Come and enjoy the mobilising, massaging and strengthening exercises. Limited places, book now. Instructional booklet with pictures included. High density foam rollers available for purchase. The foam roller offers wonderful options for massaging, mobilising and stretching. Fantastic for upper back and neck tension. It is also great for opening up the chest and correcting hunched posture. For the committe...d Pilates junkie you can use the foam roller as a prop to make a workout more challenging as you progress. Cost: $60 includes foam roller + instructional booklet or $25 includes a instructional booklet. BYO 90cm foam roller. Each attendee will need to bring a mat. Click into the event and follow the ticket link to sign up and secure your place. See more

20.01.2022 What a stunner of an evening for our first outdoor Pilates class. We are back at Balyang Sanctuary tomorrow at 5.30pm. Details online. Its about moving, reenergising and enjoying the outdoors . #outdoors #summer #pilatesconnect #newtown #geelongfitness

19.01.2022 Allocate some time to stretching and reap the rewards. This lovely stretch lengthens the side and reduces compression of the trunk. Free Stretching and Mobilising classes start Tuesday 8 Jan at 5pm, Balyang Sanctuary, Newtown. Already half full! Book via the website link in bio. #stretchandmobilise #newtowngeelong #pilatesconnect #outdoors

16.01.2022 Well done to all of these wonderful people who started the Summer Movement Challenge tonight . You did great . There are a few places left if anyone wants to join the fun. There is a class this Thursday at 5.30pm. We build up over the weeks so now is a great time to start. #balyangsanctuary #newtown #geelong #pilates

16.01.2022 It has been great to have so many people flocking to the outdoor classes. Im loving meeting all of the new people coming to the classes. Next week we start the term based challenge, starting and finishing together. Classes are on Tuesday and Thursday at 5.30pm. Last week of the free Pilates class trial that is available for new clients. Message through your email address to be booked in. Beginner friendly classes. #newfriends #restposition #pilatesgeelong #newtown

15.01.2022 Dont miss this amazing once off Foam Roller workshop! Learn a variety of fantastic mobilising, massaging and strengthening exercises with a take home booklet included. Popular exercises include upper back mobilisation and chest stretch to correct stiffness and hunched posture. Increase the challenge of exercises done on the mat with the instability of the roller. Suitable for people with current Pilates experience who are free from injury. Limited places so book now. Book by 1 Feb 2019 to order a foam roller. Select the foam roller during the booking process if you want to purchase one. BYO mat and 90cm foam roller (as shown in picture).

15.01.2022 The Summer Movement Challenge starts next week! In the first lesson you will learn how to laterally breath using the theraband for feedback. Classes on Tuesday and Thursday at 5.30pm. Discounted classes when you sign up for the term. Flexibility to change between nights. Limited places and the Tuesday class is almost full! All classes are held outdoors at Balyang Sanctuary in Newtown. Follow the website link in Bio to sign up. #pilates #lateralbreathing #outdoorclass #geelong

14.01.2022 You have to try this exercise to feel the amazing massage that you get between the shoulder blades while you move the arms. It is a great exercise to release upper back tension. I will be teaching this exercise at the foam roller workshop this coming Sunday at 3.30pm. You will walk away with an instruction booklet and the knowledge to do the exercises at home. The workshop is held in Newtown at Balyang Sanctuary. High quality foam rollers are available for purchase. Limited places so book now. Book via my website under special offers. #foamroller #pilatesfun #gtown

14.01.2022 Try a fee Pilates class this Tuesday at 5.30pm! Its a great lead in to the Summer Movement Challenge that starts in a weeks time. A customised Pilates program over nine weeks. Classes are run at a lovely tranquil location along the Barwon River at Balyang Sanctuary in Newtown, Geelong. Book a free trial by private messaging your details. #Pilates #summerchallenge #outdoorslife #geelongactivity

13.01.2022 Amazing new client offers available for classes starting on Tuesday 16th July. Receive three free classes for the Winter Movement Challenge. Only $98 for the 10 week term, one class every Tuesday at 5.30pm. I cant wait to get started! Limited places so book online to secure a place. #pilatesfun #fitness #term challenge

13.01.2022 There are a few spots left for tomorrow nights class at 5pm if you are keen! Tag the stretching session onto a walk or run along the river or join the Pilates class at 5.30pm. Click the event and follow the ticket link to book.

12.01.2022 Cat stretch with a hinge from the knees to get a wonderful lower back stretch! It feels great! One of the many exercises we do in the mat Pilates classes. This terms classes are outdoors at Balyang Sanctuary. We have a great crew of people motivated to do the term based challenge, the Summer Movement Challenge. Well done to those people who have signed up. #summerchallenge #pilates #newtown #geelong

11.01.2022 Come and enjoy a workout in the fresh air, taking in the gum trees and listening to the birds. We are back at Balyang Sanctuary on Thursday night at 5.30pm for a mat Pilates class. Free class trial for new clients tomorrow night. Bookings are still open for the Summer Movement Challenge. #freshair #summerworkout #newtowngeelong #pilatesconnect

11.01.2022 Come and join a relaxing Stretching and Mobilising class on Tuesday at 5pm. Book online. You could then treat yourself to a mat Pilates class at 5.30pm. Free mat Pilates class trial available for new clients. Its a great time to start the Pilates classes as we are kicking off the Summer Movement Challenge, a Pilates program over nine weeks. Classes are held at Balyang Sanctuary in Newtown. Send a private message with your email address to book your free Pilates class trial. #mermaid #sidestretch #relaxing #newtowngeelong

06.01.2022 Try a mat Pilates class for free tomorrow. The weather is going to be glorious for our outdoor class at 5.30pm on Tuesday. Popular and filling! Private message me if you would like to book your free trial. The class is held at Balyang Sanctuary, Newtown. Beginners welcome. #outdoors #newtowngeelong #balyangsanctuary #tuesdaymotivation

05.01.2022 This foam roller back extension exercise provides some wonderful stretching and mobilising of the shoulder joint. It also mobilises the vertebra of the back and strengthens the back extensors. I will be teaching this exercise at the foam roller workshop Sunday 10th at 3.30pm. You will walk away with an instruction booklet and the knowledge to do the exercises at home. The workshop is held in Newtown at Balyang Sanctuary. High quality foam rollers are available for purchase. Limited places so book now. Book via my website under special offers. #foamroller #backextension #sundayfun #pilatesnewtown #geelong

03.01.2022 It was such a lovely night to be doing Pilates by the river tonight. This week we are focusing on the abdominals . Great work tonight everyone . Im already looking forward to the Thur night class!

01.01.2022 Tone up, stretch out and reenergise with 4 free bonus classes. Available while places remain. New clients can purchase 5 classes to receive 4 free classes as part of the Summer Movement Challenge. Beginners are welcome. It is the perfect time to exercise outdoors. Classes run at Balyang Sanctuary in Newtown. #newtowngeelong #outdoors #happy #strong