GC Style Outdoor Fitness in Gold Coast, Queensland | Fitness trainer

GC Style Outdoor Fitness

Locality: Gold Coast, Queensland

Phone: +61 420 906 298

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 Jumped in to padhold for @reannemarkotany and her fists of fury. #fitness #ptlife #fitspo #gcstyle #gcstylegirls

25.01.2022 Mum life. So happy to have these two back! Even scored a cuddle off miss Nyah today loveee my 'job'

24.01.2022 Went into the oxenford @nutritionwarehouse store to grab some goodies in their birthday sale today and won myself an @optimumnutrition.ausnz prize pack!!! Beyond stoked!!! Thanks guys!!!

23.01.2022 @cgower1005 whoops it didn't post like I thought

22.01.2022 That look I get when I say there is more

20.01.2022 Boxing again today for my Friday ladies @ Viney Park, Coomera

19.01.2022 Another early one @rewiredfitness_helensvale! Loving the shape my body is going from this style of training

19.01.2022 Bit of Friday boxing fun #fitness #fun #friends #strongwomen #boxing #boxfit #fitmums #fitmumsofinstagram #everlast #newgloves #burpees #coomera

19.01.2022 The final results are in for the 12 week challenge, that means its time to announce some winners!!! The winner for the most improved in the fitness test is @reannemarkotany She improved her test time by a whopping 9 minutes 13 seconds, improving it by 25%!!! Her 100 skips in a minute was improved by 10% and Max Ball slams by 35%! (45 to 61!!!!) ... As a result you have also shredded body fat % and gained muscle mass I am so very proud of you girl! Keep up the great work!!! You have scored yourself a $50 rebel sports gift card! #fitness #fitmums #goldcoast #women #fitspo #mostimproved #dailymotivation #motivation #challenge #challenger #coomera

19.01.2022 My beautiful clients parents house burnt to the ground on Sunday night, they are trying to raise enough funds for a caravan for them to live in. They have literally lost everything... please donate what you can x

18.01.2022 I had to padhold today so not many photo ops, but I have to say these ladies all smashed today's killer boxing session!! Very little rest too! Did a few measurements and its looking like alot of cms have been chipped away already and we are only half way!!! #smashinggoals #love #boxing #fitness #gcstyle #fun #strongwomen #12weeks #6weeksin #gcstylegirls #coomera

17.01.2022 Most inspiring goes to @sandyemoore ! Sandy started a year ago and has rarely missed a class! So very proud of all your effort and hard work sandy!!! Sandy was also able to beat her fitness test by 5 minutes 34seconds She had the most raffle tickets in the draw for attendance and being a positive part of our bootcamp family, Sandy is so humble and lovely. She supports everyone around her and is such an amazing person!... You have scored yourself a nike training bag, BCAAs and shaker bottle Congratulations Sandy! Keep up the amazing work! #fitness #fitspo #fitlife #gcstyle #gcstylegirls #coomera #fitmums #fitwomen #goldcoast #healthgoals #fit #inspirational

16.01.2022 Yummy dinner with fresh produce from @alexs_enterprise and free range pork fillet from @super_butcher

16.01.2022 These two legends love a good push! Working hard on friday through the ladder !!! Challenge starts next week!! Limited spots available, 7 classes available. Kids welcome!

15.01.2022 Home-made lasanga with loads of produce from @alexs_enterprise ! Yummy Roma tomato, spinach, cabbage, mini romas plus many more & avos from @urbanmixfarm @yourlocalmarkets My kids are super spoilt #farmtoplate #farmersmarket #sundaysathota #bundall #fresh #healthy #sundaycarbload #packedfullofvegetables #goodfood #wholesome #notadiet #glutenfree #twolasangas #moderation #garfieldsfav #dietaryrestrictions #stilleat #lovefood #madewithlove #afteratenhourday #earlystarts #marketlife

15.01.2022 Punching into our tuesday! #fitness #fitspo #fitlife #gcstyle #gcstylegirls #friendswhotraintogetherstaytogether #fitfam #friends #mums #coomera #fitmums #fitwomen #goldcoast

14.01.2022 Today was a day of Pushing beyond limits. Well done to my ladies for a spectacular display of strength and endurance today!!! So very proud of you all! #fitness #fitspo #fitlife #fitmums #fitwomen #goldcoast #healthgoals #coomera #strongwomen #strong #smashedit #proud #gcstyle #gcstylegirls

13.01.2022 Good job ladies! Little bit of rain to cool you down during a superset <3

12.01.2022 Went in to @rewiredfitness to do my extras in the challenge after the markets. One of my goals for my power list today was to practice HSW :) #fitness #fitfam #rfchallenge #challenge #strong #makingimprovements #onehandstandatatime #wearerewired #ptlife

12.01.2022 Its coming.... Let's get it ladies! Improve your fitness Improve your quality of life... Improve your overall health As well as Improving your mental health Put yourself first. You have got this! Online spots will be available as well as limited spots at bootcamp. Prize packs at the end for: Challenge winner Most improved Most inspiring As well as free sessions up for grabs and 1 on 1 sessions in a raffle! Monday - Friday 9.30am @ Viney park Tuesday and Thursday nights 6.30pm @ Viney Park Prices: Challenge buy in: $50 Online clients - $20 pw Unlimited bootcamp - $35 pw Pay as you go casual rate - $15 Prepaid sessions $10 a session for 6 sessions. #fitness #fitspo #fitlife #gcstyle #gcstylegirls #friendswhotraintogetherstaytogether #fitfam #friends #mums #coomera #fitmums #fitwomen #goldcoast #healthgoals #beastmode #legends

12.01.2022 More from yesterdays Chipper partner workout. These two legends are always a great team <3 #fitness #fitlife #gcstyle #gcstylegirls #coomera #fitmums #fitgrandma #fitwomen #goldcoast #healthgoals #beastmode #legends #fitspo

12.01.2022 Always a smile on sandys face <3 Smashing some hulk smash punches out <3 poor Kelly #fitness #gcstyle #gcstylegirls #coomera #fitmums #fitwomen #goldcoast #healthgoals #beastmode #legends #fitlife

11.01.2022 Our youngest gcstyle girl smashing out some rope slams this morning ! well done Tiff! #fitspo #fitlife #gcstyle #gcstylegirls #coomera #strongwomen #fitness #rolemodels

07.01.2022 Today my girls worked together to chip away at some pretty big numbers!! Not everyone was able to finish, which is okay cause boy was it a tough one! Well done ladies! Very proud of each of you for your efforts!!! #fitness #fitspo #fitlife #fitmums #fitwomen #goldcoast #coomera #strongwomen #gcstyle #gcstylegirls #friendswhotraintogetherstaytogether

05.01.2022 No filter needed #alwayspracticing #fitness #fitlife #beach #sunrise #holidays #daysoff #fitspo

04.01.2022 Slamming into our week this week! Challenge starts on Monday!!!!! #fitness #fitspo #fitlife #fitmums #fitwomen #goldcoast #coomera #healthgoals #healthymindhealthybody #battleropes #outdoorfitness #gcstyle #gcstylegirls

04.01.2022 Practising some headstand progressions today #fitness #fitspo #fitlife #gcstyle #gcstylegirls #coomera #headstand #blockhead

04.01.2022 Real hard Hiit sesh this morning, but so nice to leave and see a beautiful sunrise starting instead of the pitch black im used to! #rffamily #rf #rfchallenge #fitness #trainersneedtobbepushedtoo #fitnessmotivation #fitmum #leadbyexample #routine #healthgoals #fitnessgoals #fitspo #fitlife #gcstyle

01.01.2022 Boxing for Friyay! Well done ladies! #fitness #fitspo #fitlife #gcstyle #gcstylegirls #friendswhotraintogetherstaytogether #fitfam #friends #mums #coomera #strongwomen #boxing #boxfit