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Gold Coast Strength & Conditioning Services

Phone: +61 402 681 654

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25.01.2022 "Young girls need to see role models in whatever careers they may choose...You can't BE what you can't SEE. Being a PERFORMANCE PARTNER with the NPF is a GREAT ...way to help connect my young athletes with many of their biggest role models!" -Myndie Berka, BreakThrew Fastpitch NPF's Developmental Partnership Program connects young players with pro athletes, coaches and suppliers through appearances, clinics, game day experiences and special discounts on equipment and apparel. Learn more at http://bit.ly/DPPWebsite

18.01.2022 https://www.youtube.com/watch

18.01.2022 https://youtu.be/CogtRux-5t0

15.01.2022 The Rugby Union program began on Thursday evening. All 47 players and their parents were there to collect their kit and to take part in the Strength & Conditioning Session. The Rugby Union players then learnt a bit about what to eat before and after training.

12.01.2022 7-year-old Dashaun Morris II's footwork >>>>>>>

10.01.2022 The San Diego Splash is a basketball team made up of women who are all over the age of 80

10.01.2022 ATTN Gold Coast baseballers, there's a new way to improve your game over the winter. Gold Coast locals Connar O’Gorman and Scott Hillier are headlining a new ac...ademy combining their years of professional and collegiate experience, bringing a wealth of knowledge and skills to you in a personalised manner. This is a 6-week program with a personable 6 to 1 player to coach ratio to ensure you get the most value out of the program and the ability to become the best baseball player you can be. This does mean there are only 12 positions per program night so limited spots are available. Join South Coast Academy of Sport today! Contact us at [email protected] or call Scott (0434519059) or Connar (0414698488) to lock in your spot.

09.01.2022 Back-to-back-to-back-to-back! Congratulations, Brisbane Bandits! #ABLCS

05.01.2022 Byron Jones's 12'3" broad jump was one large step for a cornerback, one giant leap for mankind. Not only did he beat the NFL Combine record, he also broke a 46-year-old world record. Dallas Cowboys #NFLCombine

05.01.2022 Take a look back at some of the top plays made by infielders this season!

03.01.2022 https://youtu.be/ifaBlceI_QE

02.01.2022 These are the long-term benefits of regular exercise for your brain. Watch the full TED Talk here: http://bit.ly/2I3zNup