Geelong Men's Counselling Services (GMCS) in Geelong, Victoria | Mental health service

Geelong Men's Counselling Services (GMCS)

Locality: Geelong, Victoria

Phone: +61 419 187 475

Address: Suite 15, 24 Moorabool Street 3220 Geelong, VIC, Australia

Website: http://www.geelongmenscounsellingservices.com.au/

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• Medical and health
• Mental health service
• Counsellor

23.01.2022 The wonderful happiness neurochemicals. With the right tweaking, we too can gift our being the gift & joy it deserves

23.01.2022 Noticing our anger rather than reacting to it ~ noticing our anger & reflecting what is my primary emotion beneath my anger?

22.01.2022 Podcast Release It is really wonderful to have conversations with men about their connections to Self, Others & 'All That Is.' I met Nathan Meola at the Island of Men gather in 2019. He was our tribe leader. A man with such a powerful self-transformation story and deeply connected to men developing a deeper relationship to themselves.... This is his conversation https://www.empoweredchange.com.au//connecting-to-mens-em/

19.01.2022 Podcast Release It is always powerful to release a World Heart of Connection conversation ~ or at least I think & feel it is. This conversation with Michael Lauria is about his inner hero's journey of healing himself. His healing has led him to write a book called 'Forging Excalibur.' To embark on the hero's journey of our inner healing is a journey many men may need to undertake. Sadly, we have lost too many men to depression and suicide. This is an amazing healing convers...ation https://www.empoweredchange.com.au//connecting-to-our-her/

16.01.2022 A massive thank you for all of you for liking Geelong Men's Counselling Service Facebook page. I really want to get content out to us men, in hope that it may assist in our self-development and growth. Our emotional and mental health is impacting on our well-being. There is far more permission now for us to begin exploring our emotional and mental health ~ deepening into our emotional landscape which we have been taught to suppress at a very young age.... Thank you for your support, as we journey into our new 'window of opportunity' of insight and awareness. https://youtu.be/A6IqTHVXNF0

16.01.2022 Anxiety is a feeling that our nervous and hyper-vigilant feelings don't stop. They seem to never go away and can be constant without any rhythm or reason. Sometimes we just can’t think as to why. It’s a tough condition and makes daily life had to cope with. Anxiety is a very common mental health experience. We can all experience it. This sand-play work is really powerful and the resonating with the 'state of being' underneath the anxiety is an opportunity to "Heal." #healing #anxiety #loving-kindness #stress https://youtu.be/A6IqTHVXNF0

14.01.2022 The busyness of life is talked about in tonight's Heart of Connection Podcast with Tony McManus. We men can get so caught up in the 'provider' mentality and forget to live life and miss the 'moments' of subtle love & joy

13.01.2022 Podcast Release Another rich episode of the World Heart of Connection Podcast. The numbers are slowly clocking up with this episode being number 93!! A massive thank to Brad Clarke for putting me in touch this author Robert Re. He has been fascinated by leadership and as you will hear he is so well researched on the organisational leadership & self-leadership. ... Please help promote the Podcast & Robert's book ~ The business of Life; The proven pathways to personal and organisational effectiveness" ~ Namaste Mark https://www.empoweredchange.com.au//connecting-to-leaders/

11.01.2022 This is a further conversation about men & anger - or anger in general. Interesting to share my experiences of working to change my frustration at times driving into town ): I hope there are some ideas in this conversation that may help people who are stuck with frustration and anger ~ Blessings Mark

09.01.2022 A further conversation on Men's shame and rage. Anger is the earlier emotion and our go-to reaction. Sadly, there is research suggesting the calling out of men's behaviour on domestic violence has experienced a negative affect.

08.01.2022 Men’s Sensitivity Loving Acceptance or Ashamed Paradox? Men’s sensitivity is so misunderstood and predominantly disowned by men. We are talking about men’s sensitivity (our innate being) and the potentially associated shame that men have ascribed to it in the Western world. As such men have become ashamed of our sensitivity. This deeply empathic essence has squashed in men. The concept of toxic masculinity is prevented us from being able to experience sensitivity, as it is deemed a weakness. We are therefore taught to disown our emotional feelings. Such a misconception of our Western culture. I think that’s really detrimental to a lot of our emotional and mental health. https://www.geelongmenscounsellingservices.com.au/mens-sen/

06.01.2022 A massive thank you to Guy D Craft for the opportunity to be a guest on his Podcast Humansplaining. So wonderful to share my learnings & wisdom from the many people I have worked with & who have guided me in my inner journey of healing ~ Namaste

06.01.2022 Podcast Release It is always really special when I can have a conversation with men about our connections to Self, Others & 'All That Is.' This bloke is a legend and a powerful trailblazer to open himself up to share his story about connection. His deep authentic honesty is powerful and to the point. ... There are so many goals kicked in this conversation with Nick Washington. Enjoy https://www.empoweredchange.com.au//connecting-to-my-true/

06.01.2022 Our recent Utube video on nonverbal communication is currently ranked number 3 on Utube. Had to take a photo to share the experience,.

06.01.2022 Just published a post on men's nonverbal communication and how we may increase our awareness of the emotional energy that is expressed nonverbally. https://www.geelongmenscounsellingservices.com.au/mens-non/

05.01.2022 It is always such a deep pleasure to publish a new episode of the Heart of Connection Podcast. A tad of a milestone tonight with episode 40. Janine Taranto is an amazing person and ATEP practitioner & trainer. Her affinity and connection to nature, the land and home grown food led her away from city life. An inner journey work with TERC Transpersonal & Emotional Release Counselling opened her heart to over 25 years of work with clients and as a trainer in the modalities. This is her conversation. https://www.empoweredchange.com.au//connection-to-communi/

05.01.2022 It is wonderful to publish a Facebook live with Andrew Nolan on men's non-verbal communication and developing our levels of awareness to facilitate a deeper understanding of how our nonverbal communication impacts on our connections. https://www.youtube.com/watch?v=jkLZm__xoR8&t=5s

04.01.2022 Beautiful Podcast Released It is always a joy & privilege to put out an episode of Heart of Connection Podcast. This one is a milestone number 50!! Thank you to our community member Niki Humm for her insight and wisdom. The gifts she shares of her journey & her son are blessings.... https://www.empoweredchange.com.au//connection-to-my-inne/

04.01.2022 In this Men's Heart in Conversation, Andrew Nolan and I talked about demystifying the unknowns about help-seeking behavior of us blokes. What can we do to make it a far safer experience of seeking help and changing our well-being for the better?

03.01.2022 Attending the The Island of Men - Melbourne gathering was so inspiring. The beautiful Welcome to Country and the environmental setting was just divine. The energy of the day deeply connected me to the intention for the World Heart of Connection Day September 4, 2019. Connecting to the 4 archetypal energies of Warrior, Lover, Magician & King were so well facilitated ~ Blessing to these Brother

03.01.2022 All systems go during COVID19 paying attention to social distancing and cleaning seating etc.,