Geelong Over 50s Boxing and Fitness in East Geelong, Victoria | Sport & recreation

Geelong Over 50s Boxing and Fitness

Locality: East Geelong, Victoria

Phone: +61 401 090 938

Address: Howard Glover Reserve 3219 East Geelong, VIC, Australia

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• Sport & recreation
• Fitness boot camp
• Sports & fitness instruction

24.01.2022 You don’t pass more than five decades on this planet without wanting to punch somebody. Well, now is your chance and it will help you get fit, too. https://fitnessxplosion.wixsite.com//Over-50-Time-to-Unlea

22.01.2022 But here was this 60-ish woman moving her entire body in a dancing rhythm, swiveling hips, throwing punches and having fun. I wanted what she was having. https://fitnessxplosion.wixsite.com//3-Great-Reasons-Women

21.01.2022 Hear what Chris has to say about why she started boxing fitness

20.01.2022 Meet Rohan. He shares how boxingfitness has changed his life for the better

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12.01.2022 Andrew tried channelling Floyd Mayweather and had a boxing session with Ivan from Fitness Xplosion last night. Ivan runs one on one boxing fitness sessions in G...eelong as an alternative way to boost your fitness without lots of running. Ivan specialises in working with over 50s or anyone looking to work their body and brain during a workout. https://www.facebook.com/fitnessxplosion.com.au/ See more

09.01.2022 A little Sunday perspective shift pick me up.

09.01.2022 Just a quick share about the discussion I had with boxing client at end of session this morning. Made comment about how in his experience boxing is the best form of getting fit and if he didn't box for fitness he'd still be sitting on the couch feeling crap. I wonder how many of you can relate to wanting to get off the couch and enjoy the feeling of coming alive in your body.

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04.01.2022 The art of wrapping is one of the hidden benefits for people who love rituals

04.01.2022 Boxing improves and maintains heart health and function and decreases your risk of heart attack. https://fitnessxplosion.wixsite.com//Benefits-Of-Boxing-Fo

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01.01.2022 Women heading towards 50 can cheat the symptoms of menopause in just 8 minutes of exercise. Click here to read today's brief post http://personaltrainingfx.com.au/defeat-hot-flushes-and-ni/