GEE PERFORMANCE | Personal coach
GEE PERFORMANCE
Phone: +61 412 219 560
Reviews
to load big map
25.01.2022 Gee Performance is proud to announce a new partnership with Teambuildr. Teambuildr will assist Gee Performance in delivering a clean and efficient Strength & Conditioning Platform to program for all athletes and clients. Teambuildr is available as an app on iPhone and Android that will allow Gee Performance to program for their clients in a state of the art online setting.... To find out how to get involved send us a direct message. #conditioning #fitness #strength #training #workout #gym #crossfit #cardio #motivation #health #personaltrainer #strengthandconditioning #fitfam #fitnessmotivation #fit #boxing #bodybuilding #weightlifting #strengthtraining #wod #exercise #personaltraining #athlete #powerlifting #power #coach #bjj #core #strong #bhfyp
19.01.2022 This afternoons power session with @denhamryan at @gsixboxingtuggerah who is five weeks out from his boxing bout These exercises incorporate athletic qualities needed for the demand of the sport which include: upper & lower body strength, stability, force absorption and overall power development. Dynamic Warm Up (Not shown)... 1A: Barbell Push Press 2A: Single Arm Landmine Press 3A: Loaded Box Jump 4A: Medicine Ball Slam #sportsperformance #strengthandconditioning #fitness #sports #training #sportsperformancetraining #athlete #athletictraining #strengthtraining #football #strength #speedtraining #sportstraining #strengthcoach #athleticperformance #injuryprevention #speed #workout #performancetraining #personaltrainer #plyometrics #motivation #sportsnutrition #sport #functionaltraining #mma #boxing #fitnessmotivation #athleticdevelopment #nrl
19.01.2022 Client @denhamryan , getting fitter, getting faster, getting better. First 5km run, sub 25 mins is a great achievement from where he was 8 weeks ago and he has plenty of potential to improve his fitness over the next few months. Don’t underestimate your road running as a combat athlete, the aerobic fitness it gives you translates so well to those rounds in the ring.... #sportsperformance #strengthandconditioning #fitness #sports #training #sportsperformancetraining #athlete #athletictraining #strengthtraining #football #strength #speedtraining #sportstraining #strengthcoach #athleticperformance #injuryprevention #speed #workout #performancetraining #personaltrainer #plyometrics #motivation #sportsnutrition #sport #functionaltraining #sportsphotography #mma #fitnessmotivation #athleticdevelopment #boxing
06.01.2022 We are proud to announce that we will be conducting Strength & Conditioning coaching out of @gsixkincumber & @gsixboxingtuggerah. These sessions are for any client, whether they are an athlete or not, who wants to take their performance to the next level. We will be offering 1:1 coaching out of both facilities which are equipped with all the Strength & Conditioning equipment needed to maximise your athletic potential. Send us through a direct message to any of our social medi...a pages, contact us through our website or send an email to find out about coaching options or to book. www.geeperformance.com.au [email protected]
Related searches
- Mansfield Swimming Pool
Sport & recreation Public swimming pool
Apollo St 3722 Mansfied, Victoria, VIC, Australia
869 likes
- LSSDance
Sport & recreation Dance studio
+61 412 080 352
The Studios on Chenery, 5 Chenery st 3722 Mansfied, Victoria, VIC, Australia
352 likes
- Statewide Marine Services
Sport & recreation Automotive, aircraft & boat Automotive repair centre Boat service
+61 411 136 555
269 Malcolm Street 3722 Mansfied, Victoria, VIC, Australia
98 likes
- Mansfield Junior Football Club
Sports club Sports & recreation venue Sport & recreation Stadium arena & sports venue
Highett Street 3722 Mansfied, Victoria, VIC, Australia
205 likes
- Mt Alexander Golf Club
Sport & recreation Community organisation Golf course & country club
+61 417 050 494
Wimble Street 3450 Castlemaine, VIC, Australia
76 likes
- Good Vibrations Stawell
Sport & recreation Gym/Physical fitness centre Medical and health
+61 418 579 143
2 Layzell street 3380 Stawell, VIC, Australia
558 likes