Genesis Health and Fitness | Sport & recreation

Genesis Health and Fitness

Phone: 1300888879

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• Sports & recreation venue
• Sport & recreation
• Gym/Physical fitness centre
• Fitness venue

25.01.2022 Easter is only a few weekends away, and for plenty of Aussies that means plenty of chocolate eggs. But does this once-a-year tradition make you feel guilty? Let us know by reacting below

25.01.2022 It's nearly Easter time! Holidays are a time to relax and take a break from your regular routine. While it’s important to enjoy your time away, maintaining an exercise regime while on holidays is easier than you may think, and can provide a great feel-good start to the day: https://www.genesisfitness.com.au/blog/how-train-holidays

25.01.2022 Looking for a Christmas-inspired desert recipe that can be enjoyed without the guilt? Check out our recipe for Mini Chocolate Fudge Cakes with Ice-Cream here: https://www.genesisfitness.com.au//Mini-Chocolate-Fudge-Ca

23.01.2022 This December, select Genesis Health + Fitness clubs are inviting members to place gifts under the Genesis Wishing Tree at their club, which will be donated to a local charity at Christmas time! Head to reception at your local club to learn more

19.01.2022 Work hard at the gym? Don’t undo your hard work with an unhealthy lifestyle. Take a look at our health, fitness and wellbeing tips to boost the benefits of your gym workouts: https://www.genesisfitness.com.au//healthy-living-doesnt-s

17.01.2022 The Coaching Zone 6-Week Challenge kicks off in just over 1 week & we want YOU to be a part of it. Here's what’s in it for you: The chance to win a share in $10,000 A great way to kick-start your 2021 fitness journey... A fitter, leaner & happier YOU Dedicated Coach to help you reach your goals We only have a handful of spots left for the challenge kicking off next Monday February 8, so REGISTER NOW before it's too late http://bit.ly/cz-6weekchallenge-LASTCHANCE

17.01.2022 It's okay to enjoy yourself with your family over the holiday season. There are so few things that you can really control in life, but what you put into your mouth is one of them. Use these 5 tips to maintain moderation and self- control as summer sets in and the holidays start to take over: https://www.genesisfitness.com.au//better-eating-tips-fest

16.01.2022 We’re pleased to welcome Damien Spann to our network as the new owner of Genesis Health + Fitness Redlynch - one of five Genesis clubs in Cairns. Damien is excited to help members achieve their goals in 2021, which is Redlynch’s 10th year in operation. Please join us in welcoming Damien to the Genesis family.

15.01.2022 Did you know that 62% of women in Victoria say they want to become more physically active, but nearly half feel intimidated by some sporting environments? This Girl Can VIC is about encouraging women to get active no matter how well they do it, how they look or even how red their face gets. Genesis Health + Fitness is a Victorian Supporter of This Girl Can, join us in supporting them to inspire women to get active by signing a female friend up for a Free 5-Day Trial! Click here to get started: https://www.genesisfitness.com.au/free-trial #thisgirlcanvic

12.01.2022 A big warm welcome to all febfast participants in 2021. It’s a great year to be involved as most of us are looking for ways to make a change, boost positivity and maybe even try something new this year. The Genesis team is here to offer lots of hot tips and tricks to get you powering through the next four weeks! Check out our latest blog here ... https://bit.ly/39MEytH

11.01.2022 Our next Coaching Zone 6-Week Challenge kicks off in just over one week & we want YOU to be a part of it. What’s in it for you? The chance to WIN a share in $10,000 Dedicated coach to help you reach your goals... A fitter, trimmer & healthier YOU Be more confident & live happier What are you waiting for? Register your interest now for the challenge starting Monday 8 February! http://bit.ly/cz-6weekchallenge-LASTCHANCE

03.01.2022 We’re really excited about partnering with febfast this year. This great initiative kicks off on Feb 1st! 2021 is the ‘beginning of better’ for many Australians including many of our members. It’s a chance to figure out what you really want, what your body needs and choose a pathway forward that’s all about you. febfast is a great motivating tool you can use as part of your journey this year, while also helping a great cause. Please register, stick to your guns, raise som...e funds and get those feel good vibes in more ways than one - https://febfast.org.au/ For our members, if you need a little extra training support and advice during this time, don’t hesitate to reach out to your local Genesis Health + Fitness team. Let’s do this!