Genesis Physiotherapy in Perth, Western Australia | Physical therapist

Genesis Physiotherapy

Locality: Perth, Western Australia

Phone: +61 8 9284 0919

Address: Suite 21, 127 Herdsman Parade Wembley 6014 Perth, WA, Australia

Website: http://genesisphysiotherapy.com.au

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• Physical therapist

25.01.2022 Research has shown that pelvic soft tissue and abdominal muscles can take between 4 12 months to recover after birth. We can help you to prevent your temporary issues from becoming permanent issues. Get your Pelvic Floor and Abdominal Muscles checked by our wonderful staff at Genesis Physiotherapy. This can be done from 4 weeks after birth. Call us and make an appointment today 08 9284 0919 or book online genesisphysiotherapy.com.au

25.01.2022 This struck my funny bone - Men & their attitude to Pelvic Floor. Don't ignore yours! Come & see us if you are having any problems. The sound effects are up to you!! https://genesisphysiotherapy.com.au/

25.01.2022 Here is how one Mum felt & I am sure that many others have felt the same. Genesis can offer you the follow up you may need. We are located at Babysteps Health Centre which has Drs & lactation consulants that we can liaise with. Call us or make an appoiontment on line

25.01.2022 What a great way to realise you do need to give yourself time to heal after childbirth!!

24.01.2022 Getting "jiggy with it" after having a baby Once you get over the initial fatigue & start to feel a little more comfortable with parenting, both of you may start to feel as though you can think about a sex life again. It may be daunting for both of you or it may happen spontaneously & easily. Women often worry if it is the same down there, will my breasts leak everywhere & ruin the mood, will it be painful? Their partners will have similar fears & often be afraid of causi...ng pain. Your pelvic floor tone can influence the degree of sensation for both of you. These muscles get a huge stretch with childbirth so it is important to get them back into shape quickly. The signs that these muscles are struggling include; heaviness in the vagina area when you have been on your feet for a while; urine leaking on the way to the toilet or when you cough sneeze etc; inability to stop wind popping out or something bulging in the vagina. If you are still experiencing these symptoms at 8 weeks post-delivery it is a good time to have one of our team do an assessment & set up a regime for you. Particularly if you are breastfeeding, hormones can cause vaginal dryness so invest in a good lubricant. If it is painful you do not have to put up with this. It may be due to tight scar tissue, soft tissue damage or an overactive pelvic floor & all are treatable. The sooner you seek help the sooner it will resolve. You do not have to go back to your Dr before you come in for treatment & we will certainly refer you back if necessary (this is uncommon).

24.01.2022 This is not something you need to put up - come & see us & we can help you out loud !! :) .https://genesisphysiotherapy.com.au/

24.01.2022 DON'T SUFFER WEEKS OF PAIN OR DEVELOP MASTITIS Therapeutic ultrasound can ease a blocked milk duct & help prevent you from becoming ill with Mastitis. Apart from being excrutiating, cracked or grazed nipples can also result in mastitis. Laser therapy is very effective & painless (unlike general laser treatment). A quick response is important for these problems so we endeavour to give you an appointment ASAP - particularly if you ring the clinic on 92840919 & explain your pro...blem.https://genesisphysiotherapy.com.au/ https://genesisphysiotherapy.com.au/ .

23.01.2022 A great celebration of the vagina & vulva (the external labia etc). Dont be afraid to have a good look at yours & understand that there is a large variation & that all are normal & worthy of your care & love! https://genesisphysiotherapy.com.au/

23.01.2022 Aint it the truth !!!! https://genesisphysiotherapy.com.au/

23.01.2022 Calling all pregnant mamas due June? Have you got a Tens machine ready? Our experienced Physio's will show you how to use the Tens machine during your labour. We advise you get your machine a couple of weeks prior to your due date in order for you to have a few practice sessions. Call 9284 0919 and Quote "JuneBaby" to get your electrodes at a 50% discount!

23.01.2022 A great celebration of the vagina & vulva (the external labia etc). Don't be afraid to have a good look at yours & understand that there is a large variation & that all are normal & worthy of your care & love! https://genesisphysiotherapy.com.au/

22.01.2022 Cute:) https://genesisphysiotherapy.com.au

20.01.2022 Here is a great TED talk about post delivery care for Mums is USA. It is much the same here in Australia- lots of follow up for babies but minimal for Mums. Babysteps Health Centre & Genesis Physiotherapy offer care in the post natal period as soon as you get home from hospital. you can book on our website listed below or ring 92840919... https://genesisphysiotherapy.com.au/

20.01.2022 I dont think I need to say how important it is for Mums to help & support each other in one of the toughest jobs you will ever love!! https://genesisphysiotherapy.com.au/

19.01.2022 OUR FAMILY TREE https://genesisphysiotherapy.com.au/ Genesis has been focussed on providing an excellent service for Womens health for nearly 28 years. For the last 4 years we have joined Babysteps Health Centre. They also have a focus on a comprehensive service for women & children.... Here is the family tree of services that we liaise with at babysteps -the most recent addition is a new Paediatician. See more

19.01.2022 A Quick guide for new Mums who are not sure exactly what is normal & what to be concerned about https://genesisphysiotherapy.com.au/

19.01.2022 Ain't it the truth !!!! https://genesisphysiotherapy.com.au/

18.01.2022 This is pretty cool, how many other mothers out there can rap?

17.01.2022 Do your nipples feel as though this has happened?? We can help with painless laser therapy to speed your recovery. You can also access our experienced Lactation Consultants at the Babysteps Health Centre. You can make an appointment through our website or ring 92840919.... www.genesisphysiotheapy.com.au

16.01.2022 For all those who are feeling overwhelmed - it does get easier & is a case of constantly having changing challenges to meet. You will make it - women are survivors!! https://genesisphysiotherapy.com.au/

15.01.2022 Although this is aimed at sports training but this is soooo... applicable to pregnant & early post natal women as well https://genesisphysiotherapy.com.au/

15.01.2022 Artist Laura Dodsworth is asking 100 women to bare all and talk about their vaginas as part of a new project - because it's something that "shouldn't be treated as taboo - but as a testament to our strength.

15.01.2022 Wishing you a Happy Holidayand a joyful New Year. Best wishes from your friends at Genesis Physio

14.01.2022 Our great staff at Genesis & Babysteps Healthcare would like to reassure you that we provide a safe environment for you to come & have treatment. In these unsettling times don't feel that you are unable to look after yourself - we are here to help in our usual friendly & efficient way!

14.01.2022 could not resist this touching video:) https://genesisphysiotherapy.com.au/

14.01.2022 Inability to control "passing wind" is often accepted as something that happens after childbirth or is a natural process of aging. BUT did you know pelvic floor exercises can help with this embarrassing problem ?? Book in now, so you can bend over dance or jump without being afraid what will pop out:) Book online at https://genesisphysiotherapy.com.au or ring 92840919.

14.01.2022 Thought for the day - be kind to yourself. There is no right way to be a good parent!! https://genesisphysiotherapy.com.au/

13.01.2022 FAQ: Call one of our friendly women Physio's today (08) 9284 0919 Don’t let anyone tell you it’s part of pregnancy & put up with it. Early treatment can prevent pain carrying over after you have had the baby. Call one of our friendly womans Physio's today (08) 9284 0919

13.01.2022 PELVIC FLOOR & PREGNANCY I have just read an interesting Norwegian study that wanted to identify the risk factors for developing prolapse in the first 6 weeks post delivery. Their study found that it was the state of the pelvic floor muscles in pregnancy rather than labour events that was the important risk factor. Soooo.... don't delay! Get to work making sure you are keeping up with your pelvic floor exercises. Technique is very important, so if you are unsure make an appoi...ntment on our website & our expert physios can assess & give you advice & encouragement https://genesisphysiotherapy.com.au/

13.01.2022 After pregnancy or as we get a little more mature ... is this statement true or false - "It is normal to have bladder leakage"... Click the Like button if you think - a small bit of leakage. Click the heart button if you think - no leakage.

12.01.2022 To those of you that are unaware of the visual sings of breast cancer this is a great comparison! https://genesisphysiotherapy.com.au/

12.01.2022 Eaten too many Mince Pies and Christmas Turkey? We have found this app WalkFit - Walking & Weight Loss - would love to hear from you if you have tried it? https://fb.watch/2eSC0rTOcS/

12.01.2022 https://www.facebook.com/ajplusenglish/videos/1322523947889109/

12.01.2022 He has a better sense & commitment before exercise than a lot of people !!! https://genesisphysiotherapy.com.au/

11.01.2022 Life after birth postpartum bodies! The Life After Birth project is to help normalize and bring awareness to what women go through postpartum. Photo credit: LIFE AFTER BIRTH

10.01.2022 Postpartum Bleeding (Lochia) is the heavy flow of blood and mucus that starts after childbirth. It can continue for several weeks after the birth and is typically dark red. Lochia lasts longer than a normal period. It's heavier and contains remnants from the placenta, mucus and tissue from your uterus. Over time the appearance my lighten and look pink, brown, yellow, or watery. If you're concerned by heavy bleeding that soaks a pad every hour, call your doctor or midwife.

10.01.2022 I don't think I need to say how important it is for Mums to help & support each other in one of the toughest jobs you will ever love!! https://genesisphysiotherapy.com.au/

10.01.2022 Pain during or after sexual intercourse is known as dyspareunia. Women with dyspareunia may have pain in the vagina, clitoris or labia. There are many causes of dyspareunia, Physical and Psychological. Physical ones like; vagina dryness, skin infection or allergic reaction to clothing, spermicides, douches, side effects of drugs (such as antihistamines), illness or surgery, urinary tract infections, vaginal yeast infections, sexually transmitted diseases, or inflammation of t...he area surrounding the vaginal opening. Psychological causes, such as partner issues, stress and anxiety, can also contribute and make it even worse. Getting a diagnosis of what is causing the pain can help you to know what treatment might be best for you. Painful sex is distressing and can result in the loss of sexual interest, relationship problems, and affect your mood. Come and chat to one of our female physiotherapists today on 9284 0919 or visit our website to book an appointment.

09.01.2022 if men #breastfed

08.01.2022 Sometimes to get moving again it can be very painful, but if you stop moving you'll get stuck! Genesis Physiotherapy SPECIALISING in WOMEN'S HEALTH

08.01.2022 Is this you? This isn't normal after birth or ANY time during your life.... Leaking a bit of urine when you cough, sneeze, lift or laugh can mean you are experiencing some weakness in your Pelvic Floor muscles. Don't Panic- it does not mean you are going to leak for the rest of your life. Seek our advice on how to connect with your pelvic floor & commence a strengthening program during your pregnancy. It is very important to do the pelvic floor exercises correctly or you m...ay even make it weaker! Call Genesis today and make an appointment Tel:(08) 9284 0919 or visit our website for more information.

08.01.2022 Joys of parenting - was this in your dream of being a Dad?! https://genesisphysiotherapy.com.au/

08.01.2022 Has this happened to you?... https://babysparks.com//breastfeeding-is-wonderful-and-so/

08.01.2022 NEW RESEARCH can help explain why breastfed babies have improved IMMUNE SYSTEMS... New findings of immune cells that expand in the first three weeks of life in breastfed babies and that they are abundant in breastfed babies. These cells help reduce inflammation and control the baby's immune response. More info https://onlinelibrary.wiley.com/doi/full/10.1111/all.14736

07.01.2022 We saw ... Selfcare, Health and Family What’s your focus for 2021?

06.01.2022 10 Natural Stool Softeners That Work Better Than Medicine

06.01.2022 Hi All, I don't know if I am behind the times a bit but I just watched the first 2 episodes of 'The Let Down" on Netfliks. It follows a Mum struggling with the demands of motherhood in the early months. It captures the times of insecurity, overwhelm & insincere "help" of other Mums so well. In particular I love the chidhealth nurse played by Noni Hazelhurst - she is so smug & not so reassuring!! The thing I like about the show, is, that it sympathetically shows the struggle ...you may have some days & that those who are not so empathetic just simply are not aware of their implied criticism. You will make it, even though it is harder than you ever imagined Looking forward to watching more. Cheers Cheryl https://genesisphysiotherapy.com.au/

06.01.2022 This struck my funny bone - Men & their attitude to Pelvic Floor. Dont ignore yours! Come & see us if you are having any problems. The sound effects are up to you!! https://genesisphysiotherapy.com.au/

06.01.2022 Sorry everybody, I got a little carried away with resting in the holidays! Here is a very clear description of the pelvic floor & how to contract it properly. If you are still struggling, make an appointment to see us & we will help you.

05.01.2022 One for the fellas :) https://genesisphysiotherapy.com.au/

04.01.2022 " Ditch the embarrassment and book an appointment" what a great statement and not by us but one of our patients . Great that women we have seen feel happy to publicly talk about their incontinence and Specialist pelvic health physiotherapy. Our sensational staff can help you with bladder , bowel, prolapse & sexual pain problems. https://genesisphysiotherapy.com.au/

04.01.2022 Christmas Open Hours 23 Dec 8 am - 5 pm 24 - 28 Dec CLOSED 29 Dec 9 am - 1 pm... (All bookings must be made through Health Engine) 30 - 3 Jan CLOSED 4 Jan - Open as normal

04.01.2022 Hi All, I dont know if I am behind the times a bit but I just watched the first 2 episodes of The Let Down" on Netfliks. It follows a Mum struggling with the demands of motherhood in the early months. It captures the times of insecurity, overwhelm & insincere "help" of other Mums so well. In particular I love the chidhealth nurse played by Noni Hazelhurst - she is so smug & not so reassuring!! The thing I like about the show, is, that it sympathetically shows the struggle ...you may have some days & that those who are not so empathetic just simply are not aware of their implied criticism. You will make it, even though it is harder than you ever imagined Looking forward to watching more. Cheers Cheryl https://genesisphysiotherapy.com.au/

03.01.2022 Haemorrhoids can be a painful consequence of pregnancy & post birth. ( anyone who jokes about piles has obviously never had them!!) Did you know Genesis can offer painless ultrasound treatment that will give you a lot of relief and is safe in pregnancy. Give us a call & we will do our best to get you in on that day https://genesisphysiotherapy.com.au/

03.01.2022 https://genesisphysiotherapy.com.au/ And we see them as weak & needing our protection !! Wish I could do a chin up!

03.01.2022 Breasts that are producing milk are not muscles! Too often during appointments, we hear women speak of massaging their breasts very firmly to clear a blocked milk duct. It is important to know that our breasts are not like muscles and need to be massaged gently! The milk ducts transport milk to the nipple. They are small, close to the surface of the skin and are compressed easily. They increase in diameter with the let-down reflex so they are most important for transporting r...ather than storing milk. The ducts travel from the nipple into the breast in an irregular fashion, much like the roots of a tree. We need to keep this in mind when treating blocked milk ducts as they can be caused by compression of the ducts (check your bra is not too tight and compressing the ducts). It is important not to massage the breasts heavily. Stroke them no harder than stroking a cat! If you are looking for an effective way of clearing a blocked duct, then why not try Ultrasound with a Physiotherapist? Call us for an appointment 08 9284 0919 or book online via our website https://genesisphysiotherapy.com.au

02.01.2022 https://genesisphysiotherapy.com.au/ A laugh for your day :)

02.01.2022 This is a really clear & simple guide to a topic that confuses a lot of people :)

01.01.2022 A Wee Problem - Are you always looking for the next bathroom? Do you ever have the sudden, overwhelming urge to urinate and yet your bladder is not even full? Or maybe you get that sudden urge and then leak on the way to the toilet? If you answered yes, this is NOT normal, call us today on (08) 9284 0919 to book an appointment with Perth's only full-time woman's physiotherapy. (healthcare rebates available)

01.01.2022 Low-level laser therapy for relieving nipple pain can significantly reduce pain during breastfeeding and can be an important ally for promoting immediate relief of nipple pain. Don't suffer in silence! Make an appointment today at Genesis Physio - 9284 0919 (located at Baby Steps in Wembley)

01.01.2022 DONT SUFFER WEEKS OF PAIN OR DEVELOP MASTITIS Therapeutic ultrasound can ease a blocked milk duct & help prevent you from becoming ill with Mastitis. Apart from being excrutiating, cracked or grazed nipples can also result in mastitis. Laser therapy is very effective & painless (unlike general laser treatment). A quick response is important for these problems so we endeavour to give you an appointment ASAP - particularly if you ring the clinic on 92840919 & explain your pro...blem.https://genesisphysiotherapy.com.au/ https://genesisphysiotherapy.com.au/ .