Get Gutsy with Rebecca Wright | Health/beauty

Get Gutsy with Rebecca Wright

Phone: +61 447 190 622

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24.01.2022 What will your New Years Resolution be?

23.01.2022 EARTH HOUR SALE. Offer available until Saturday 30th of March at 8:30pm (ACDT/NZDT) Let me know if you'd like to order! Amazing products and no nasty chemicals!

21.01.2022 Give yourself the gift of Good Health this Christmas. Make your health a priority - set yourself up for 2019....You will be so glad that you did.... We at Gutsy are changing the world 10kg at a time..Merry Christmas..

19.01.2022 WHO WANTS TO GET HEALTHY? Have you got the guts? I have space to take on 10 people for this month!! ... Want to lose up to 10kgs in 30 days?! Want to heal your gut and potentially ease all those horrible unexplained symptoms? headaches, bloating, skin issues, constipation, to name a few... Want to take control of your life and be a healthier happier version of yourself? Then jump off that fence and take control of your life - do this for yourself! Health AND weight loss in 30 days?! Let's do this!! Love your Guts

18.01.2022 Are you getting enough Vitamin C? ‘Vitamin C is water soluble, and the body does not store it. To maintain adequate levels of vitamin C, humans need a daily intake of food that contains it. Vitamin C plays an important role in a number of bodily functions including the production of collagen, L-carnitine, and some neurotransmitters. It helps metabolize proteins and its antioxidant activity may reduce the risk of some cancers.’... See full article here https://www.medicalnewstoday.com/articles/219352.php

17.01.2022 Why does Gutsy focus on healing the gut? The gut is the core of our health. It’s the connecting link between the immune system and the brain. Beneficial bacteria in your digestive system have the capability of affecting your body’s vitamin and mineral absorbency, hormone regulation, digestion, vitamin production, immune response, and ability to eliminate toxins, not to mention your overall well being.... Looking after your gut means you’re not only moving towards a healthier life, but a happier one too! Love Your Guts

17.01.2022 Just wanting to remind you all that I am here to help. Just ask me how.

17.01.2022 Want to know the secret to a healthy body weight? I know, you’re reading this thinking Here we go again... How much is this going to cost.. What tiny portions am I going to have to survive on..... I don’t have time to calorie count... Those meal replacements taste ... I can’t possibly eat a whole different meal to the rest of my family! And so on. This program isn’t like that. We eat REAL FOOD There’s nothing weird, it’s all stuff you can buy at the supermarket and your family will love it. AND it’s not expensive! You’re probably buying most of these products already and your Gutsy Guide is included! That’s it! Real food. And your Mentor too of course Let me know if you want me to introduce you to her, she’s lovely and she’s been through it too. Love ya Guts

15.01.2022 Wondering what Gutsy Health is all about? Here's the skinny on Gutsy... When you join there is a once off payment that gives you everything you need to complete Step 1 and Step 2 of the Gutsy program (not including food). This is completely focussed on improving your gut microbiome but as an added bonus most people lose up to 10kg in that 30 days! Included is your personal Gutsy Guide (me!). I’ll assist you each step of the way with as much one-on-one support as you need ...to reach your goal. You’ll also get the best non-toxic nutritional products money can buy to support the program, approved foods lists, instructions for each step and access to our Gutsy Eats group which provides you with loads of food inspiration and recipes. We encourage you to add your own too! There’s nothing more to pay and absolutely no pressure to re-purchase! Some people chose to do multiple rounds of Gutsy depending on their health and weight loss goals. I’ll be here for you if you want to go another round! You will learn how to give your body the right nutrition. We don’t do shakes, calorie counting or meal replacements here we are all about sustainable, long-term results which means eating real food. I’ll even give you some tips on how to cook it and little tweaks so you can adapt it for your family and when in social situations Sounds good doesn’t it? If you have any more questions, you’d like to check out the products we use or if you are ready to make a Gutsy move, just send me a message! Ask me about our bigger group too, I can add you if we’re friends first on Facebook. LOVE YOUR GUTS!

11.01.2022 Hi to all my Gutsy family... not long now until we welcome in the new year and a good time to start your healthy lifestyle. I will be starting my next round on the 1st of January 2019. Who will be joining me? Please let me know below so we can all support each other Please let me know if you are joining me or if you'd like me to email you some further information :)

10.01.2022 Wishing you all an Amazing 2019.

08.01.2022 Welcome to all the new members to my group! Wondering what Gutsy Health is all about? When you join there is a once off payment to do one round of the Gutsy program where most people lose up to 10kg by improving their gut microbiome... Included is your personal Gutsy Guide (me!) I’ll assist you each step of the way with as much one-on-one support as you need to reach your goal. You’ll also get the best nutritional products money can buy to support the program, approved foods lists and instructions for each step and a sample meal plan if you’re stuck for ideas There’s nothing more to pay and absolutely no pressure to re-purchase! Some people chose to do multiple rounds of Gutsy depending on their health and weight loss goals. I’ll still be here for you if you want to go round again! You will learn how to give your body the right nutrition. We don’t do shakes, calorie counting or meal replacements here we are all about sustainable, long-term results which means eating real food. I’ll even give you some tips on how to cook it and little tweaks so you can adapt it for your family and when in social situations I’ll give you access to our Gutsy Eats group which provides you with loads of food inspiration and recipes. We encourage you to add your own too! Sounds good doesn’t it? If you have any more questions, you’d like to check out the products we use or if you are ready to make a Gutsy move just send me a message! Ask me about our bigger group too, I can add you if we’re friends first on Facebook.

05.01.2022 Merry Christmas to all my Gutsy Guys and Girls. This Christmas season please stay safe and enjoy your days however you celebrate. Love ya Guts

02.01.2022 REPEAT AFTER ME Food is fuel, not therapy! I’ve been thinking a lot about this very concept of late. How we view food and it’s role in our life plays a big part in our relationship with it and how we allow ourselves to use it as a crutch. I’m all for moderation and on occasion but when we continually self medicate with food it becomes a problem not just physically but emotionally.... Try and be mindful in your food choices to better assist your boy & mind long term. Reaching for what you’ve come to associate as ‘feel good food’ is often high in sugar & carbs which our bodies aren’t in need of at all & usually leave us feeling worse & hungry afterwards. A good habit to try and get into is asking yourself whether this potential food choice is going to help or hinder your body. We won’t always make the best choice & when upset or stressed we are more prone to relinquish our control. If this happens don’t harp on it, remember new habits take time and repetition is key so commit to yourself and keep at it.

02.01.2022 Here is a fun drinking game for you to try.

02.01.2022 This is dedicated to all my amazingly wonderful and inspirational clients!!! Don’t look back. You will achieve nothing by dwelling on what can not be undone! Look forward! Look at how far you have come ... Look at the changes you have made! Look at the progress you have made! Reflect, and be proud Reflect, and get motivated You may have a way to go, but it’s a smooth journey and you know what to do now! You got this guys and girls!!! We are in this together