Get Fit Boxing in Neutral Bay, New South Wales, Australia | Gym/Physical fitness centre

Get Fit Boxing

Locality: Neutral Bay, New South Wales, Australia

Phone: +61 405 181 600

Address: 224 Falcon St 2060 Neutral Bay, NSW, Australia

Website: http://www.GetFitBoxing.com.au/

Likes: 601

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 I saved myself a lot of time by putting this on the TV at the gym. It’s on repeat #boxing #pcycnorthsydney

25.01.2022 Action shots from the Charity Challenge group in their recent Saturday morning sparring session! Awesome progression with their ring skills!!

25.01.2022 Skill of the week: Counter Punching with a Straight Right . The effective counter starts with the footwork, rotation and follow through. . Speed and power options are in this video.... . . #getfitboxing #getfitboxingsydney #getfit #learnskills #havefun #boxing #workout #boxingtraining #onlineboxing #pcyc #northsydney #boxingdrills #boxingtips #trainingvideo #trainathome #northsydneyboxing #counterpunching #straightright See more

24.01.2022 Over $4k raised by the Charity Challenge team this year. Thanks also to boxers and coaches from BX1, Sydney Uni, Parra PCYC and Traing Grounds.

23.01.2022 Charity Challenge sparring

20.01.2022 This morning's awesome Charity Challenge group sparring session!! It's now the 2nd week into the 10-wk training program, for the official event on Dec 18th!! . It's not too late to register, only start paying from the week you start training! ... . Official Sparring Event Dec at the PCYC North Sydney Boxing ring . To find out more or book in for the 10-wk challenge visit our website https://www.getfitboxing.com.au/charity-challenge See more

16.01.2022 Skill of the week: Counter Punching . Counter punching is defending first then attacking with your own punch. . The more advanced version is to punch while you are defending.... . Last class of 2020 - Sat 19th December . First class of 2021 - Mon 4th January . #getfitboxing #getfitboxingsydney #getfit #learnskills #havefun #boxing #workout #boxingtraining #onlineboxing #pcyc #northsydney #boxingdrills #boxingtips #trainingvideo #trainathome #northsydneyboxing #counterpunching See more

15.01.2022 Skill of the week: Power Left Hook . What to know how to throw a power Left Hook? Have a look at this video!! . .... #getfitboxing #getfitboxingsydney #getfit #learnskills #havefun #boxing #workout #boxingtraining #onlineboxing #pcyc #northsydney #boxingdrills #boxingtips #trainingvideo #trainathome #northsydneyboxing #powershots #lefthook #powerlefthook See more

15.01.2022 Sara is now a Professional Boxer. Great win on Friday at the @sydneyfightleague show. All of us at @pcycnorthsydney are proud of her. She enjoyed it so much she is going to do it again soon. @saramej . . #femalboxing #boxinglife

14.01.2022 Skill of the week: Stepping right and left . Stepping left and right to create attacking angles. . The advanced version is to punch while you step.... . . #getfitboxing #getfitboxingsydney #getfit #learnskills #havefun #boxing #workout #boxingtraining #onlineboxing #pcyc #northsydney #boxingdrills #boxingtips #trainingvideo #trainathome #northsydneyboxing #boxingstepping #boxingfootwork See more

13.01.2022 Charity Challenge now open. Mon 15 Feb 1 st session Fri 7 May Compete $100 a week 12 weeks 3 x 1-hour Mon 6:45 am Wed 6:45 am Sat 7:30 am... at PCYC Nth Syd #boxing #boxingtraining #pcycnsw @pcycnorthsydney #charityfundraiser

11.01.2022 Skill of the week: Volume Punching . Have fun with lots of different volume punching combos . Last class of 2020 - Sat 19th December ... . First class of 2021 - Mon 4th January . #getfitboxing #getfitboxingsydney #getfit #learnskills #havefun #boxing #workout #boxingtraining #onlineboxing #pcyc #northsydney #boxingdrills #boxingtips #trainingvideo #trainathome #northsydneyboxing #volumepunching #highvolumepunching See more

05.01.2022 Skill of the week: Weaving and Counter Punching . Focus on weaving the attacking hook by going with the punch, under the punch and out the other side. . Keep your shape and balance so you can easily counter punch. You may need to have a wider stance. Keep your hands up.... . . #getfitboxing #getfitboxingsydney #getfit #learnskills #havefun #boxing #workout #boxingtraining #onlineboxing #pcyc #northsydney #boxingdrills #boxingtips #trainingvideo #trainathome #northsydneyboxing #boxingweaving #boxingcounterpunching See more

04.01.2022 Skill of the week: Straight Right . Every beginner wants to throw a powerful Straight Right. Here are the keys things to practice. . 1. Foot position, you need width... 2. Body height lower than normal 3. Rotation through hips and shoulders 4. Fist loose for speed and Tight on IMPACT 5. Roll the fist over 6. Bite down 7. Breath out 8. Non Punching hand up 9. Keep your eyes on the target 10. Rotate back to the boxing stance 11. Check your stance and balance, if you are balanced you can throw another punch . . #getfitboxing #getfitboxingsydney #getfit #learnskills #havefun #boxing #workout #boxingtraining #onlineboxing #pcyc #northsydney #boxingdrills #boxingtips #trainingvideo #trainathome #attackingpunches #straightright #northsydneyboxing See more

04.01.2022 Come support Sara on her Pro debut. Table seatings with great 3 course meals and drinks. Ring side $300, 2nd row $260 or 3rd row $220, max 10 per table. Sorry no GA seats available, they have all been all pre-sold . Contact us ASAP. @sydneyfightleague

03.01.2022 Skill of the week: Defence Options . The block and parry can be used together to defend the Jab Straight, followed by the counter punch. . Check out how to use them in this video.... . . #getfitboxing #getfitboxingsydney #getfit #learnskills #havefun #boxing #workout #boxingtraining #onlineboxing #pcyc #northsydney #boxingdrills #boxingtips #trainingvideo #trainathome #northsydneyboxing #jabstraight #counterpunching #Boxingdefence See more