Pre & Post Natal Training with GETT Fitness | Pregnancy care centre

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Pre & Post Natal Training with GETT Fitness

Phone: +61 451 438 801

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25.01.2022 The Highs & Lows of being a Woman

25.01.2022 NEW CLASSES ADDED Super excited to be adding additional Mum's & Bub's Classes to the timetable Monday 9am - Mumma's Functional Fitness Monday 10am - Babylates... Tuesday 8:45am - GETT Toned Functional Fitness Thursday 10am - Babylates Friday 10am - Mumma's Functional Fitness Saturday 10am - Studio Circuit If you're keen to check out the classes, I offer a 1 WEEK FREE Trial :) Giving you a chance to get to know me as a trainer & to meet our other awesome GETT Fitness Mumma's. Free Trial Link: https://clients.mindbodyonline.com/classic/ws

24.01.2022 WARNING..... For all parents who’s kids are on social media.... Facebook, Twitter, Instagram & Tik Tok!!

23.01.2022 Check out these fantastic workshops facilitated by the wonderful Kristine at Kristine Gosden Physiotherapy

20.01.2022 Only 2 spaces left for 2020 for the face to face course..... If you've been thinking about it, do it!! I can highly recommend Brooke Taylor-Gough and this amazing program

15.01.2022 What do think Mumma's?

13.01.2022 MUMMA'S FUNCTIONAL FITNESS As a mum your days usually involve pushing, pulling, lifting & carrying items in awkward positions with a baby or toddler on your hip? How about bending & twisting in awkward positions to pick things up or put things away? My Mumma’s Functional Fitness Classes can help train your body to accommodate these movements with more ease. The class is programmed to train your body & mind for the practicalities of everyday life with children whilst being ...pelvic floor safe, fun and a great workout. My classes are kept to small numbers to ensure exercises are tailored to your own ability & stage of recovery after birth. Little ones are absolutely welcome and may be incorporated into some of the exercises as well I also work closely with your Women's Health Physio, GP, Midwife or OBGYN ensuring we are all on the same page in regards to your Post Natal return to fitness journey. *BOOKINGS ESSENTIAL as class sizes are capped to ensure you get the individual attention you & your baby require

09.01.2022 Toowoomba is now on the list Please be sure to stay home & get tested if you show any symptoms!

07.01.2022 For any Mum's & Dad's to be, be sure to check this out :)

06.01.2022 Preparing for Pregnancy & Preparing for Birth & Beyond Workshops this Saturday with the wonderful Kristine from Kristine Gosden Physiotherapy. Book your spot so you don't miss out!!

03.01.2022 10am Babylates Will be at the Studio this morning

02.01.2022 Hi Mumma's As we operate under a Covid Safe Industry Plan, it's business as usual for us with our classes PLEASE stay home if you or bub have any symptoms & get tested Remember to bring your own towel with you to every session Use the hand sanitiser that we provide... Keep 1.5m apart unless you are from the same house hold If we all do the right thing, then hopefully we can get through this and continue with our training

Pre & Post Natal Training with GETT Fitness | Pregnancy care centre