GKR Karate in Cranebrook | Gym/Physical fitness centre

GKR Karate

Locality: Cranebrook

Phone: +61 450 861 018

Address: Samuel Terry Public School, 93-107 Grays Lane 2749 Cranebrook, NSW, Australia

Website: http://www.gkrkarate.com

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• Sports club
• Sport & recreation
• Gym/Physical fitness centre
• Martial arts school

25.01.2022 Region 2 are starting live classes next week! At this stage we will have an instructor AND a sempai at each session (one to teach and one to critique) If you... are registered for the online program you will be emailed the timetable and access codes over the weekend, if you aren’t already registered follow the link below. You will love the R2 instructors we have lined up for you Mark https://onlinedojo.gkrkarate.com/store78476au

19.01.2022 Good morning champions! Here is a chance to refine and develops your Kata with focused Kata workshop groups. I haven’t seen a seminar like this before and you... will definitely gain a lot. Forms will be at class in the next week. Alternatively print this one out and return it to class or call your RM.

17.01.2022 To all GKR students, please find a short video from our founder and Chief Instructor, Kancho Robert Sullivan.

17.01.2022 Happy New Year Cranebrook! We are back this Friday 8th January. Can’t wait to get training again

17.01.2022 The Online Dojo has proven so popular that many of our student's family members have started training at home with them. Congratulations to all those who have s...tarted their karate journey! We now have a category just for you - Karate for Beginners. We already have a number of videos in this category, with more coming soon... Some of these videos explain some basic concepts in karate, such as why we Shout (Kiai), why we bow, or even wear our funny white pyjamas. Beginner techniques tutorials (which will grow each week) And finally, classes designed for beginners. We will be adding to these regularly. For those experienced students, perhaps this section will also offer greater insight into your training. If you haven't already signed up, get started with a free 3 day trial at http://onlinedojo.gkrkarate.com

16.01.2022 Online dojo is now available. Stay fit in lockdown.

12.01.2022 With Covid rules in place, please remember to use signupgenius as there is still a limit of 20 students. I'm sorry parents, but you will have to wait outside. I'm sorry for any inconvenience. Thank you for your patience and understanding. https://www.signupgenius.com/go/gkrkarateregion2

11.01.2022 This school holidays our instructor classes will be open to all grades and ages. Tuesday’s 7.30-9pm Cambridge park high school Thursday’s 7.30-9pm Quakers hill high school Saturday’s 9-10am Hazelbrook Public School

10.01.2022 Join Sensei Simon and Sensei Trevor tonight on zoom for combinations and kumite drills.

09.01.2022 Here is the latest news about when class will start up again. I am looking forward to seeing you in the dojo.

08.01.2022 We are back!!!! Cranebrook dojo isn’t ready yet but Sensei Jason will be teaching at nearby Cambridge Park High School at the same time; Fridays, until Cranebrook is ready. You are welcome at to join us again on Friday or any other session. You should receive an email with a link to take you to the booking website to pre-book a place. This is important as there are session limits. The booking system is instant; you can see what spaces are available. ... The email also details training fees and safety protocols for being COVID safe. Looking forward to seeing you again!

08.01.2022 Online dojo: blocking Sensei Jason and Anita keeping focus

07.01.2022 https://fb.me/e/4HM4JT8hu

05.01.2022 Life has thrown us a temporary curve ball, but that doesn't mean our health, fitness, self-defence skills or enjoyment of karate has to end. During this peculi...ar period, GKR Karate is bringing the dojo to you. Online classes for all grades and ages, covering all facets of training; and all classes are designed with limited space in mind. There is no reason why your skills and fitness can't continue to improve right now. It just requires a tiny bit of self-discipline on your part to get the ball rolling. And the beauty of self-discipline, is its only difficult for a few minutes, because after this, motivation to keep going kicks in.

03.01.2022 -UPDATE- Booking link is in comments below Cranebrook Dojo at Samuel Terry Public School will be open this Friday, 26th June! ... Class starts at 6:30pm. Please pre-book! Looking forward to seeing you again, Cranebrook!

02.01.2022 I'm so excited that class is back tonight. Please book at spot if you are training tonight as we can only have 20 students in the dojo. See you tonight. Here is the link to book a spot. https://cl.s7.exct.net/

02.01.2022 Congrats to Cooper, Nate, Georgia, Brad, Alexis and Bibhuti on your grading to 8th kyu. Can’t wait to see those yellow belts in action on Friday! Well done

01.01.2022 Another fantastic Region 2 grading. Congratulations to all of our student's who graded to their next level. Also Congratulations to Sensei Andrew Scruton who also graded to his next level.

01.01.2022 Due to restrictions of indoor sporting ventures, Cranebrook Dojo will not be operational during this difficult time. We encourage to explore the online content on the GKR website and practice, practice, practice! So many of you were only weeks away from grading. This still needs to be your goal. ... Stay healthy Cranebrook, Sensei Jason and Sensei Paul