GKR Karate in Newcomb, Victoria | Sports club

GKR Karate

Locality: Newcomb, Victoria

Phone: +61 450 011 654

Address: Newcomb Secondary College, Bellarine Highway 3219 Newcomb, VIC, Australia

Website: http://www.gkrkarate.com/

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• Martial arts school

25.01.2022 We still have 19 spots available for our first Friday night class back tomorrow. Book your spot at 0491 034 667 and don't miss out! Hope to see you in the Dojo.

23.01.2022 Hi Torquay Karateka, There are plenty of classes you can choose from - each day - across all regions in Victoria at the moment. So the only excuse not to get yo...ur training fix is you! Train hard, train often, stay strong and see you online (Feel free to reach out if you train - I might jump in and train with you (S. Adam)) Remember - Winners never quit and quitters never win! Region 26: https://gkrkarate.zoom.us/my/gkr266237 Region 30 : https://gkrkarate.zoom.us/my/gkr304950 Region 5: https://gkrkarate.zoom.us/my/gkr54607 Region 6: https://gkrkarate.zoom.us/my/gkr65706 Region 7: https://gkrkarate.zoom.us/my/gkr73881 Region 8: https://gkrkarate.zoom.us/my/gkr86119

23.01.2022 To all GKR students, please find a short video from our founder and Chief Instructor, Kancho Robert Sullivan.

23.01.2022 Got plans this Friday night? If not, why not kick start your karate with our Friday Night Newcomb class? We are 6-7pm and there are plenty of spots available! Contact 0491034667 to secure your spot... See more

22.01.2022 KARATE ETIQUETTE Karate training would not be complete without the practice of etiquette, as it helps to establish the right way of doing things and develops di...scipline as well as respect, particularly in younger students. The very first thing we learn, even before we start our karate training, is how to bow when we enter the training hall (dojo). We do this as a sign of respect for the instructors and the learning environment in general. Lining up at the start of the class, especially for students doing their first class, can cause a lot of confusion. Here are some tips to help ease the confusion. Lines should be straight, yes,this is simple in theory and sometimes it’s hard to do. You should always line up in grade order, highest grade at the right end and beginners at the left end. Those with orange and yellow tips, are ranked higher than those without on the same coloured belt. For safety reasons, all jewellery is to be removed prior to training eg watches, rings, earrings, facial piercings, chains. Fingernails and toenails should be kept clean and well manicured. Out of respect for fellow students, a high level of personal hygiene should be adhered to by all members. Whilst these seem like little things, they all add up to a happy, respectful and safe place for us all to do what we love, karate. Enjoy your training Region 18.

22.01.2022 UPDATE! Due to circumstances beyond our control, the scheduled first class back at Newcomb Dojo (24th June) has been postponed until further notice. The upside is we will still have our live online dojo running until then. See you there

22.01.2022 It's not too late to get onboard with Shihan Anthony Ryan's first ever, live online seminar.

22.01.2022 Hello all Geelong Students, Please find the attached updated timetable for your classes. and here is a link you can use to check for any class time updates. https://cl.s7.exct.net/

21.01.2022 Hi all, Still waiting for Newcomb dojo to re-open! Keep an eye out for club emails and sms, with up to date info. Some local dojo’s have their opening dates now.

21.01.2022 Dear GKR students and families, 2020 has been an extraordinary year, filled with many unexpected twists and turns. We thank you for your patience as our classes... closed and openedand closed again in various parts of the world. Despite the chaos, the events of this year have no doubt made us more resilient and reminded us not to take our good health for granted. Our thoughts are with those who have been adversely affected by the events of this year and we thank everyone who has been working on the frontlines providing health care or other essential services throughout the most difficult times. On behalf of everyone at GKR Karate, we would like to wish you a Merry Christmas and a safe, healthy and Happy New Year. Our first day back for classes next year is January the 4th. Please check with your local dojo for reopening dates. We look forward to seeing you in 2021!

20.01.2022 GKR Karate is immensely proud of the gender diversity in both our student and Instructor base. On International Women's Day, we remain committed to empowering c...urrent and future generations through the many gifts that come from karate training. Today, we celebrate each and every one of you on this path! #ChooseToChallenge #IWD2021 See more

20.01.2022 Until further notice, effective immediately Newcomb dojo is closed. Live zoom classes to recommence. If you have any questions dont hesitate to pm me. Stay safe. Sensei Scott

19.01.2022 Hi all, Weve got the all clear to start Newcomb classes this Wednesday the 1st of July. Send me an sms to lock in your spot, only 17 spots left. Lets get to work on that Summer body, Now!

19.01.2022 To make up for the wait for Issue #5 (thanks for nothing #COVID19), we’ve teamed up with PLS Solicitors to give readers the chance to win a BlazePod bundle th...e black belt in flash reaction light training for your dojo. To be in with a shout of the prize, we want sensei and students to show off their GKR Karate gi outside of class. Whether wearing a gi to make a cup of tea or climb a tree, simply share a photo or video with us via email ([email protected]) or social media by May 14th. With Easter just around the corner, the editor’s son (GKR Karate Region 38 Guildford, United Kingdom) has got the ball rolling with this eggs-tremely poor effort... #giforce

18.01.2022 Hello to all GKR Karate instructors, As we come to the end of this most unusual year, I’d like to take this opportunity to sincerely thank every one of you for ...the loyalty, support and commitment you’ve shown to both the club and your students this year. Whether it was putting your hand up to run some Zoom classes, staying in touch with your students during class closures, modifying your class structures and protocols to conform with Covid-safe directives, or just being available to resume your teaching role as soon as we could re-open after lockdowns...your enthusiasm for making the best out of a difficult situation has been remarkable. If this year has brought about any positives, then by far the most encouraging one for Kancho and I has been seeing the team spirit of the GKR Karate community in action across the country (and around the world). You’ve all played an important role in keeping everything and everybody connected over these past 6+ months and for this we feel truly humbled and extremely grateful. I hope that you and your families can enjoy a safe and relaxing Christmas, and best wishes for the New Year ahead. Kind regards, Gavin Samin Assistant Chief Instructor GKR Karate

18.01.2022 Today weve introduced a brand-new category to the Online Dojo The Five Animal Styles that Influenced Karate. This video is just a snippet of longer tutorials... which go in-depth into each of these techniques; their footwork, physiology, tactics etc. Click through to read the full article: www.gkrkarate.com//the-five-animal-styles-that-influenced-

17.01.2022 Good news the Herne Hill dojo will reopen this Monday 16 November, you should have received an email from the club with a link to the timetable and new booking ...system. Many classes are back in person as of next week so have a check of some of the alternatives and get going again. Please note: some class times have changed due to school restrictions must book in for classes using online booking system (no booking - no training) must cancel booking if can’t make it I’ll look forward to seeing you there and training.

16.01.2022 Don't miss your chance to train with Shihan Gavin Samin this coming Sunday in the 3rd of our 4 part 2021 Super Seminar Series. You can purchase access at the li...nk below for 8 (approx $15AUD) https://onlinedojo.gkrkarate.com/SuperSeminars2021 If the date/time isn't great for you, not to worry - we will be making replays available for all subscribers after the series is complete. Hope to see you there!

16.01.2022 Don't miss your chance to join the Okinawan Karate Masters at GKR Karates Okinawa Online Experience 2020! As you may know, GKR Karate organises trips to Okinaw...a every two years. Being the birthplace of karate, multiple seminars with various masters of various traditional karate styles are organised. The aim of this, beyond the cultural experience, is to expose our students to countless principles, techniques and applications. This year we had over 100 excited students, ready to join five Karate Masters at Naha's Budokan in August. With the unforeseen and unprecedented lockdowns caused by COVID-19, the 2020 trip has been postponed until further notice. As disappointing as this is, it also presents a unique opportunity! With the arrival of Zoom and live online classes, for the first time in history, students will be able to gain the rich experience of Okinawa Karate without the need to invest considerable time and money required for international travel. We have organised a number of ONLINE seminars on Sunday 21 June, with 100% of money from sales going directly to the Okinawan Masters. Okinawa is a beautiful island which relies heavily on tourism for income. This is GKR's way of helping to minimise the financial burden that has been caused by the lockdowns, and also provides all of our students with the opportunity to learn from the Master's wealth of experience and knowledge. Don't miss this fantastic opportunity to train with the Masters! Secure your spot by registering at https://onlinedojo.gkrkarate.com/gkr-okinawa-experience-2020

15.01.2022 Newcomb dojo’s reopening! This Wednesday the 18th of November. 6-7pm... Don’t forget that booking is essential while number restrictions continue. Make Karate a big part of your new normal! If you have any questions contact Sensei Scott on: 0414719859

15.01.2022 Ohhhh its on! Dojo classes start back in Torquay from Tuesday 23rd of June and we cant wait to see you all! All Classes will follow strict social distancing r...estrictions and protocols. As a result all classes will be limited to 20 students. Weekly reservation is recommended to secure your spot (more details on this to come soon!) Start practicing, iron your gi, practice your Kata and get ready! Sensei Adam and Sensei Mitch!

14.01.2022 Don’t miss these seminars!

14.01.2022 Hello all R26 Karate-ka GKR KARATE is coming back in VICTORIA next week! Were currently in the process of confirming re-opening dates with our venues and will ...have some exciting news for you within the next few days. Stay tuned to this page and check your inbox for any email updates. Not long to go now see you soon! See more

13.01.2022 Special Constable Daniel Palmer tells Shimbun Magazine how time in a GKR Karate gi helped to ready him for a career in the police force. Read his story in Issue... #5, due out early next year. Got some catching up to do? You can now get Issues #1-4 delivered direct to your door! Australia: $55 https://bit.ly/3mFVFkA UK: 14 https://bit.ly/3qzGo7w

13.01.2022 Congratulations to everyone who graded throughout November! Here's a selection of photos from GKR Karate gradings around the globe. If you graded in November..., show off a photo of you with your brand new belt in the comments. For those of you in lockdown in the UK, and others who are currently unable to train in the dojo, keep up your home training and stay strong. We will see you back in the dojo very soon!

13.01.2022 Congratulations to all students who have passed a grading so far in 2021! Here's a selection of photos from gradings around our dojos. If you've graded this year, show off a photo of you with your brand new belt in the comments below.

12.01.2022 Regardless of whether you're Team LaRusso or Team Lawrence, one thing all fans of Netflix’s Cobra Kai can agree on is January 8th is too long to wait for Season... 3. Which is why Shimbun Magazine, the official magazine of GKR Karate, has teamed up with GameMill Entertainment to provide two lucky readers with a fighting fix! Ahead of the review in Issue #5, Shimbun Magazine have a copy of Cobra Kai: The Karate Kid Saga Continues video game on Xbox One and PlayStation 4 to give away. For your chance to duel as your favourite characters from Miyagi-Do and Cobra Kai, simply email [email protected] and tell them the name of the karateka featured on the front cover of Shimbun #4 (see page 3!) and your preferred format (XO/PS4) by December 21st. Not got Issue 4 yet? UK readers can get a hard copy delivered direct to their door for 5: https://bit.ly/2SbnjZr and, with postage times too tight for comfort, those in Australia and New Zealand can find the answer in the digital edition for $4 AUD: https://bit.ly/3pWBD7u

12.01.2022 WE ARE BACK! Some Geelong classes are opening from the 22nd of June. Our first Friday class for Newcomb will be on Friday 26th of June! Classes will continue to follow all social distancing restrictions and protocols, so under current restrictions classes will be limited to 20 students.... A weekly reservation is recommended to secure your spot. (More details to come when its closer to the date. ) Live online classes are still on every night of the week! We are so excited to start training and seeing you all face to face! From your new Friday Newcomb instructors, Sensei Rianna, Sensei Daniel and Sensei Alice

12.01.2022 Wow Over 170 zoom accounts connected with at least 2-3 people in every zoom window What a great opportunity to see how BIG our GKR community is.... Make the most of these amazing experiences. There is a secret black belt class on this arvo too. Details below in another post! Dont miss out Sensei Adam

11.01.2022 Great News everyone! Dojo classes to start back in Geelong from the 22nd of June. Our first class for Newcomb will be on Wednesday 24th of June. Classes will continue to follow all social distancing restrictions and protocols, so under current restrictions classes will be limited to 20 students. A weekly reservation is recommended to secure your spot. More details to come when its closer to the date. ... Live online classes are still running every day of the week, so if you havent already joined in now is the time. Blow those cobwebs out and hit the dojo running. Kind regards Sensei Scott See more

11.01.2022 Kancho Robert Sullivan has been practicing Makiwara training for over 50 years, as demonstrated in this video from 2007 (you might also spot some other familiar... faces!) If you haven't already registered for Kancho's first ever Online Seminar this Sunday, don't miss out! Book your spot now at onlinedojo.gkrkarate.com/kancho-robert-sullivan-seminar

11.01.2022 Were you one of the 120 people who joined Sensei Ryan at GKR Karate Region 24 Staffordshire & Birmingham, United Kingdoms record breaking Zoom class last Thursday night? It's fantastic to see so many students training from their lounge rooms, gardens, bedrooms and other locations!

11.01.2022 Meet the black belt bolstering the thin blue line. Special Constable Daniel Palmer tells us how time in a GKR Karate gi has helped to ready him for a career in ...the police force. Read his story in Issue #5. Got some catching up to do? You can now get Issues #1-4 delivered direct to your door for: Australia: $55 https://bit.ly/3mFVFkA UK: 14 https://bit.ly/3qzGo7w

10.01.2022 Thanks to Sensei Jess from GKR Karate Region 22 Christchurch, New Zealand for these wise words. Share your Sensei Love in the comments. What does a Sensei d...o? My Sensei doesn’t just teach me karate. My Sensei is my role model. Someone who has already walked the path I want to go. My Sensei is my motivator. They inspire me to push to points I never thought I could reach. My Sensei is my coach. They help me through the toughest times in my journey. My Sensei is my drill sergeant. They keep me in line, on task to achieve my goals. My Sensei is my biggest fan. They believe in me when I struggle to believe in myself. My Sensei teaches me integrity, discipline, and the highest standards of personal character. My Sensei teaches me to fail, and they teach me to stand back up again, to never give up. My Sensei teaches me to show respect and courtesy to all who walk this earth. My Sensei teaches me to be calm and in control, responsible always for my behaviour. My Sensei teaches me to be faithful and sincere in all that I do. My Sensei doesn’t just teach me karate. My Sensei prepares me for life.

10.01.2022 Don't miss your chance to train with GKR Karate's Founder and Chief Instructor, Kancho Robert Sullivan, this coming Sunday in the fourth and final part of our 2...021 Super Seminar Series! Purchase access for 8 (approx $15AUD) here: onlinedojo.gkrkarate.com/SuperSeminars2021 We will also be making replays of all Super Seminars available for all participants after the series is complete. Hope to see you there!

10.01.2022 This video is courtesy of GKR Karate Videos - like the page to see new content as soon as it's released! ***** 21 Ways to throw a Jab. ... This video covers the jab in a self-defence situation. We have also made the same video, however for a tournament situation. Instructors often teach one way to Jab, but we must remember in combat, everything we do must be governed by our opponent (their size, their tactics, their skillsets etc). As such, it's not just a matter of switching techniques when something is not working, but also switching strategies WITHIN each technique. One way to jab may work sometimes, but what if your opponent has an impenetrable guard? What if they like to slip? What if they have excellent counter-striking skills? What if, when you jab, they like to drop and tackle you to the ground? What if they they like to move forward, to smother your attack and grab you? Each of the 5 dominant animal styles of Southern Shaolin (Tiger, White Crane, Serpent, Dragon and Leopard) has a vastly different physical approach, a vastly different tactical approach and a vastly different technical approach. Having a basic understanding of these 5 animal styles gives us a major advantage because: We are able to select techniques and strategies that suit our body type (we dont all have the same strength, speed etc) We are able to identify our opponent's animal, and quickly choose an animal (technical, tactical etc) to respond with more chance of success. We are able to switch animals in both attack and defence, making us unpredictable. It also keeps training an adventure, with completely different ways to practice every technique in your karate arsenal. Check out onlinedojo.gkrkarate.com for a number of videos relating to adapting principles of the 5 dominant animal styles out of Fujian China (the area that influenced the development of karate.)

09.01.2022 Our November gradings are well underway but we'd like to take a moment to congratulate everyone who graded throughout October! Here's a selection of photos fr...om gradings around the globe. If you graded in October, post any photos below or send them to us via private message to have them added to our album. For those of you in lockdown in the UK, and other areas who are currently unable to train in the dojo, keep up your home training and stay strong. We hope to see you back in the dojo very soon!

09.01.2022 In Australia and want to read Shimbun Magazine but don't want to wait for postage? Enjoy the latest edition online for just $4AUD! Take a peek though the pages of Issue 4 at https://bit.ly/3pWBD7u

08.01.2022 Looking Awesome!

08.01.2022 Not just yet for Newcomb, but plenty of classes running around town, starting on the 22nd of June.

07.01.2022 Some words of wisdom from Chris Bradford, the martial artist behind the best-selling #YoungSamurai series.

06.01.2022 Fitness dojo training is like no other fitness out there! who will win?... you ? or your excuses? . . www.onlinedojo.gkrkarate.com #gkrkarate #gkr_karate_r26 #fitness #discipline #selfdefence #respect #courtesy #patience #flexibilty #strength #character #selfprotection #women #men #families #kids #allages #alllevels See more

06.01.2022 Because life is too short to live someone else's dream.

04.01.2022 Attention to all Australian students and instructors: Id like to update you all on a recent decision weve made about our tournament schedule for the remainder... of 2020. Given the ongoing health concerns and the likely hesitation many people may have to travel as a result of the Coronavirus situation, we have decided not to hold a GKR Karate Australian Titles in 2020. As you know, it has been a tradition of GKRs for the last 20+ years to hold a National tournament at the end of each year, but the probable lack of interstate entries would have greatly diminished its national status. What we will do instead is push our State Titles back to November (instead of September) and these will become the major end-of-year event on the GKR competition calendar in 2020. This will give all regions the chance to hold some local tournaments in September/October in the lead up to the November State Champs. Your Regional Instructor will keep you updated regarding this in the coming weeks. Thank you for your understanding.

03.01.2022 Got a question to throw at the baddest badass? Shimbun the official magazine of GKR Karate is preparing to spar with Sensei John Kreese (screen legend Marti...n Kove) and we’re giving readers the chance to join the interrogation. Comment below with your The Karate Kid/Cobra Kai queries and, if we’re brave enough to ask them, you may see them answered in Issue 5. #cobrakai

03.01.2022 As GKR Karate's International Director of Coaching, Shihan Anthony Ryan has been teaching students across the globe for many years. This snippet from a 2017 Kat...a Principles workshop will give you a small window into his relaxed and insightful teaching style. In Sunday's 90 minute online seminar, Shihan Anthony will be covering elements of Kihon, Kumite and Kata. If you haven't already registered, be sure to do so at onlinedojo.gkrkarate.com/shihan-anthony-ryan-seminar A recording of the Seminar will be available exclusively to subscribers after the event, so if you can't make it on the day, you'll still be able to benefit from Shihan's knowledge at a time convenient to you We hope to see as many GKR students as possible take advantage of this fantastic opportunity!

02.01.2022 Hi all, Use Hibiscus cr. Entry for Newcomb Dojo, Bellarine hwy entrance is blocked off from gym.

01.01.2022 This last piece of footage from our archives shows Kancho Robert Sullivan teaching Goju-Kai Karate-do at various places in Australia, around 20 years prior to founding GKR Karate. Hope to see you all at todays seminar with Kancho!

01.01.2022 In the lead-up to Sunday's seminar with Kancho Robert Sullivan, we'll be sharing some special footage from our archives over the next couple of days. This first... video highlights some of Kancho's 56 years of karate adventures across the world. If you haven't already registered for Sunday's Online Seminar with Kancho, be sure to do so at onlinedojo.gkrkarate.com/gkr-okinawa-experience-2020 Hope to see you there!

01.01.2022 CALLING ALL READERS With production of Issue 4 well underway, we want to hear your stories of how GKR Karate online classes helped you through lockdown. If you have a story to tell, comment below or send to [email protected]