Gladstone Yoga in Gladstone, Queensland | Sport & recreation

Gladstone Yoga

Locality: Gladstone, Queensland

Phone: +61 488 690 158

Address: 21 Off St 4680 Gladstone, QLD, Australia

Website: http://www.gladstoneyoga.com.au

Likes: 1944

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• Sport & recreation
• Yoga studio

21.01.2022 YES!! Finally!! next week we resume group classes at the Gladstone Inclusion Centre, and with new classes!!! www.gladstoneyoga.com.au for more information Please bring your own yoga mat. Bring your own blocks and towel. Looking forward to seeing you next week

20.01.2022 Gentle Yoga tomorrow 7:45am. Who’s coming?

17.01.2022 Locust Pose variation. Are you coming to yoga flow today at 6pm? Remember there will be no class this Saturday

16.01.2022 Tonight 6pm: Coffee instead of Yoga. Hi, due to an unexpected change of plans, the yoga hall will be booked for something. So maybe we should go grab that chai to say good bye to 2020. I’ll be at the front of the building 5:45pm like every Wednesday. I hope you can join us Love, Gabi

16.01.2022 I’m so grateful I know how to meditate and when to use it. A few days ago I noticed my level of anxiety escalating really high due to personal issues. I felt like putting my head in a bucket with ice just to cool my mind down. But instead, I just sat there on the floor, told the kids I needed to meditate, and closed my eyes . I breathed until I felt better. My need to meditate this week has increased . It still amazes me what a strong tool we have. Just to find a spot to sit, close our eyes, and breathe.

10.01.2022 Last class of 2020!!! This Wednesday 6pm. And some NEWS to share (but you’ll have to come to class to hear before everyone else)

09.01.2022 Reclaim 2020. Keep giving yourself a chance.

08.01.2022 Remember tomorrow is Flourish at the Inclusion Centre. So no yoga

07.01.2022 We made it! Last day of 2020. What a challenging year it was! And what a beautiful time to appreciate those around us. Thank you to all those students who turned up to private classes, group classes, and zoom classes. It has been a blessing to practice with you, observe your practice and your changes.Thank you for trusting me and allowing yourself to be vulnerable during a yoga practice. I look forward to sharing much more in 2021 at the new address. Yes! We are moving! The year starts with big changes to remind us to be flexible. See you soon

06.01.2022 We need to connect to Love before we send it... and that is reconnecting with ourselves so that then we can send love to others

06.01.2022 Last few classes of 2020 Yoga Flow Wednesdays 6pm until December 16th. See you

03.01.2022 Thank you QAL for my Fruit and Veg Christmas hamper and the Gladstone Fruit Shop

01.01.2022 Breathe and relax the mind