Glenferrie Sports and Spinal Clinic in Hawthorn, Victoria | Massage therapist
Glenferrie Sports and Spinal Clinic
Locality: Hawthorn, Victoria
Phone: +61 3 9815 2555
Address: Grace St 3122 Hawthorn, VIC, Australia
Website: http://www.glenferriessc.com.au/
Likes: 456
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24.01.2022 It's Monday Run-day 0.2 Top tips for today: 1. Think fast feet when your running ... 2. A bouncy run increases the impact/stress going through your legs and feet - try for a quiet steady run, focus on moving forward Let us know what you think in the comments ! If you want to speak to a Physiotherapist or Podiatrist before you start about running mechanics and technique call 0474 974 600 or 9815 2555 to book an appointment.
24.01.2022 Do you experience pain when performing gripping tasks such as washing your hair and holding a pan? You might have Golfers Elbow. Read more at the link below to find out! https://glenferriessc.com.au/blog/golfers-elbow/
23.01.2022 Ashburton United Soccer Club women's team doing their strength & conditioning program created by their Sports Trainer & GSSC physio in training, Francesca!
21.01.2022 Summertime = Thongs season! Treat your feet this summer with a brand new pair of Archies support thongs. These thongs are specially designed with:... Arch support A tight fitting strap (eliminates excess toe gripping) Elevated heel (reduces stress through your calf) Lightweight and ultra strong material & they are perfect for summer ! Come down to the clinic to grab yourself a pair for just $36
21.01.2022 Stims recovery for a fresh turf toe at the Melbourne Aces. #nolongeruseice #recovery #powerdot
18.01.2022 PSA: Parking restrictions are now being enforced in the City of Boroondara as of 11/01/2021. Most of the parking surrounding HALC has a 2 hour paid ticketing system - but you can get 1 hour free (just remember to actually print out a ticket and stick it on your dashboard !) If you have an upcoming appointment and would like to chat to reception about where is best to park, don't hesitate to call 0474 974 600
16.01.2022 Do you have trouble with Plantar Fasciitis? Watch how podiatrist, Ben Holland tapes just for that! Check out our IG TV and follow us on Instagram! https://www.instagram.com/tv/CNWcvXmASi8/
14.01.2022 Did you know that we have an Instagram page? Follow @glenferriessc to keep up to date with whats happening at the clinic, special offers and all things GSSC!
11.01.2022 Has your physio prescribed you a program with physical exercises? How good is your compliance? Stretching and strengthening exercises help restore your ability to move. Get moving! #physiotherapymelbourne #glenferriesportsandspinalclinic #glenferriephysiotherapy... #hawthornphysiotherapy #sportsrehabilitation #experts #australianphysiotherapy #injurymanagement #glenferrieprivatehospital #postopphysio #injuryprevention #gssc See more
08.01.2022 Do you have a golf injury? They are more common than you think. If you have any lower back, shoulder, or hip pain, book in to see a physio now on 9815 2555 Read more in the article attached Tag a golfer!
06.01.2022 Happy Birthday to us!! 10 years old today; where did it go.Happy Birthday to us!! 10 years old today; where did it go.
05.01.2022 GSSC keeping the ABL healthy. Matt Hopkinson is busy in his role as Physiotherapist for The Melbourne Aces whilst Sarah Forsyth is helping out as Physio for the Brisbane Bandits this weekend.
05.01.2022 It's Monday Run-day ! In lockdown many people picked up a new activity to keep themselves fit and sane. If you picked up running during COVID-19 keep your eyes peeled for our running tips and tricks on the next few Monday's! Here are 5 common mistakes that can impact your running efficiency... 1. Over Striding 2. Knees Extended 3. Loud Feet 4. Leaning Back 5. Bouncing or Braking Monday Run-day posts will delve into these issues a little bit more and provide you with some tips to improve your running!
03.01.2022 Temporary contact number 0474 974 600 *** You may have noticed our main phone line is currently down. If you are wanting to book in for an appointment or want to speak to reception please call 0474 974 600. We apologise for the inconvenience and we are hoping for the issue to be remedied this week. ... Thank you for your patience GSSC
02.01.2022 Check out the happy faces of our team at the GSSC Christmas party 2020 2020 was challenging in many ways for all. We are so proud of our team for their continued dedication to the clinic and their determination to continue to deliver the best quality care for all of our patients.... We are looking ahead and are ready to embrace the new challenges that 2021 will surely bring (photo was taken previous to current change in restrictions in regards to indoor mask wearing) Refer to https://www.dhhs.vic.gov.au/victorias-restriction-levels-co if you have questions about Melbourne's current restrictions.
01.01.2022 Working with a Team has it’s ups and down. Yesterday presented a little reminder of one of the highs for Practice Principal Matt Hopkinson. The Melbourne Aces Baseball Club is a great and generous team to be involved with. Here’s hoping we can add to the collection in this funky COVID interrupted season.
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