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Glen Iris Chiropractic | Alternative & holistic health service



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Glen Iris Chiropractic

Phone: +61 3 9886 9800



Address: 136 High street 3146 Glen Iris, VIC, Australia

Website: http://glenirischiro.com

Likes: 173

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25.01.2022 The perfect quote to introduce our ‘Meditation and mindfulness is for everyone’ instructional series starting this week. Safe and Healthy wishes from all of us at GIC



23.01.2022 We hope the mental health awareness content with motivating quotes like this are helping everyone in the GIC community! Let us know how we are doing with Likes , Shares and Comments on the posts that make a differenceto you. Safe wishes to all!

23.01.2022 Bring home the working week with a moment of positivity! Next week we start our series on nutrition. Music licensed through Apple Music, image Enchancementalist by Mark Mothersbaugh

23.01.2022 The Craig centre has kindly agreed to open these online health and well-being workshops to the GIC community. Doctor Andrew will be facilitating one on posture and mobility. Visit the link to register. https://www.craigfc.org.au/health--wellbeing-workshops-2020



22.01.2022 A mid-week moment of positivity for everyone. Music licensed through Apple Music. Evergreen by Morgan Kibby

16.01.2022 This is a fabulous, greasy and Vitamin A packed festive- summer salad idea for everyone to try! Terrific for our vision, hair and skin, immune system and bone growth! Let us know what you think if you give it a try! https://www.womensweeklyfood.com.au//prawn-and-mango-salad

15.01.2022 Give yourself the gift of the easiest way to de-stress. Just breathe along with this mindfulness minute. Enjoy- like and share! Music licensed through apple. Song title Waves y Founder



13.01.2022 Stressed out or anxious at work or in a public space? This is a grounding technique is perfect for those situations when you need to calm yourself down and going into a meditation just isn’t possible! Challenge yourself or even guide your children through this exercise when things feel out of control. It can be a real sanity saver for anyone and everyone! We hope it helps from all of us at GIC

12.01.2022 Let’s take a beat beautiful people! Enjoy! Music licensed through apple, Shine by Alvin Risk Quote - unknown

11.01.2022 Happy Friday everyone. A mental health wellness tip for the whole family to try. Why not give it a go tonight?

09.01.2022 Doctor Andrew’s latest blog providing more ideas for staying mindful and calm through our everyday activities. Enjoy! https://glenirischiro.com//calm-in-the-storm-a-minute-of-/

08.01.2022 Let’s celebrate our new freedoms with a video! Music licensed through apple. Title Under the Sun by DIIV



06.01.2022 Good morning all. Here is an update on our official Covid-SAFE clinic practices. Thank you to everyone helping us to be able to continue to give care through this pandemic.

06.01.2022 This is a very happy announcement for Pip and all her patients. She can’t wait to see you all! Available for bookings every Monday, Tuesday & Wednesday afternoons. You know you deserve it!

02.01.2022 What a beautiful day to kick off the working week. Looking forward as the quote tells us to do - coming up this week is our first healthy mental health habits idea, a happy announcement PLUS a mindfulness meditation practice we can all combine with something we do everyday! Enjoy the everyone!

01.01.2022 October is mental health awareness month. This is the first in a series of posts offering simple but very effective ideas to help us with our mental wellness. Please give us a LIKE click SHARE & FOLLOW so we can help as many people as possible through October and beyond! Safe wishes from the GIC Team!

01.01.2022 Sadly we didn’t get all the restrictions we hoped for lifted and we know this is stressful for us all in different ways. Here is a mindfulness practice that can only help everyone’s stress and the best part is it’s part of something we do everyday. If short on time you can do to just step 2 or if you can gift yourself a few more minutes complete the whole process. Certainly worth a try - trust us - it helps!

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