Glenroy Physiotherapy Centre in Glenroy, Victoria | Sport & recreation

Glenroy Physiotherapy Centre

Locality: Glenroy, Victoria

Phone: +61 3 9306 0379

Address: 840 Pascoe Vale Rd 3046 Glenroy, Victoria

Website: http://www.glenroyphysiotherapy.com.au/

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• Sport & recreation
• Physical therapist
• Pilates studio

25.01.2022 We remain OPEN and we are here to support you: Physiotherapy is an essential service - Your health is important! You are permitted to travel for medical appointments, even if you live further than 5km away - SMS reminders can be used as proof of appointment. We adhere to all the safety and hygiene measures, to ensure safety of our clients, team and community. TeleHealth consultations are also available ... We will keep you updated as further information is released. Stay well, Glenroy Physio

23.01.2022 Exercise is important for your physical, mental and emotional health. Whilst most of us are at home during this Covid-19 pandemic, we strongly encourage everyone to practice regular exercise at home. This can include mat-based pilates, regular short walks outdoors, or mindfulness and breathing exercises. If you have any queries or concerns regarding your exercise and rehabilitation at home, please feel free to talk to one of our physiotherapists via telehealth or face to face consult.

23.01.2022 World’s best giver of hugs. Teller of great jokes. Wishing all the Dad's a Happy Father’s Day. Team GPC

21.01.2022 CHECKING IN ON YOUR MENTAL HEALTH As we enter another week of restrictions, and hopefully one of the last, it's important that we monitor our mental health. Isolation can drain your energy, emotions and motivation. Being in touch with your own mental health, and learning to identify when we are stressed or anxious, and managing these feelings is important to staying healthy both physically and mentally. ... Below are some of our tips for staying sane and keeping mentally healthy. Remember to check in on your friends and family and reach out for help and support if you need it. Stay well... Team GPC

20.01.2022 As the weather warms up and we welcome an extra hour of daylight, let’s remember to get our daily dose of sunshine and stay active outdoors this month Whether it be going for a walk, or gardening in preparation for planting summer veggies, find your 30 minutes of sunshine each day Stay well, ... Team GPC See more

20.01.2022 Eid Mubarak from our GPC family to yours. We wish you and your family joy, happiness, peace and prosperity on this blessed day. May you all stay safe and healthy as we continue to exercise precaution during this difficult period.

19.01.2022 YES WE ARE OPEN! Physiotherapy is an essential service and the team at Glenroy Physiotherapy Centre are available. Your health is essential, and this is one of the 4 essential reasons for leaving your house. As always, we are practicing strict hygiene protocols within the clinic. We advise you stay home if you are feeling unwell. We are thankful to be part of a wonderful community, and hope you and your family stay healthy and safe during these difficult times.

18.01.2022 Yes! We are open and ready to treat any physiotherapy concerns you have. Physiotherapy is an essential service, and during the Covid-19 pandemic, we are practising increased hygiene measures to protect our clients and staff. Additionally, we are able to offer telehealth consults as well as face-to-face sessions. Call now to secure your appointment.

16.01.2022 FALLS PREVENTION PROGRAM at Glenroy Physio: Falls, trips and frequent near-misses can be a devastating event, resulting in serious injury and loss of quality of life, particularly for the elderly. Loss of balance may be related to changes in medication, incontinence, visual or vestibular (ear) disturbances, and loss of muscle strength and joint range of movement. Falls prevention programs including balance training, strengthening and proprioceptive exercises are important in... regaining confidence with safely completing activities around the house and community. Particularly for preventing serious hip or shoulder fractures, and early admission into residential aged-care facilities. Contact your physio at Glenroy to discuss a safe and specific falls prevention program and optimise your confidence with moving.

16.01.2022 August is Tradies National Health Month. Unfortunately, Tradies are overrepresented in workplace injuries, with the average time off work usually between 5 6 weeks. Your body is your most valuable tool in your toolkit! We encourage all tradies and their employers to focus on their health and safety. Here are some tips to help you feeling your fittest in your working day:... 1. Pace your workload and rate throughout the day to avoid issues related to overuse and fatigue 2. Dont put yourself at risk of injury by rushing your work And remember, seek advice from your physiotherapist if you experience any aches or pains that are persistent. Its better to manage it early rather than waiting till its bad enough to stop you from working. Thank you to all our Tradies in the community, and all the work you do. #choosephysio Source: Australian Physiotherapy Association

09.01.2022 STAGE 4 UPDATE: The State Government has ruled that during Stage 4, all Allied Health, including Physiotherapy, can only treat URGENT cases, that if otherwise left untreated, would likely result in a significant change or deterioration in function and in an escalation of care, and would require: 1. attending an emergency department or needing hospitalisation 2. requiring medical specialist intervention... 3. requiring an increased in care needs or alternate accommodation If you do experience an injury during this time, please call us and dont delay your treatment. Telehealth consults are available and are highly effective. Face-to-face consults are available if deemed necessary. We would like to thank our community for your patience and understanding. May you all stay healthy and safe during these next few weeks. Team GPC

01.01.2022 We are excited to announce that we have commenced our renovations to the clinic. We have currently closed the rear of the building but we are still open and working as usual. We appreciate your patience during this period. Watch this space as we share our progress, and we cant wait to greet you in our new Pilates studio and treatment rooms