Glow Female Fitness Club in Essendon, Victoria, Australia | Fitness trainer

Glow Female Fitness Club

Locality: Essendon, Victoria, Australia

Phone: +61 413 621 350

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Tags

• Gym/Physical fitness centre
• Community organisation
• Fitness trainer
• Private members club

18.01.2022 All Ages All Body shapes All Women

06.01.2022 BUTTERFLY CLASS Every Thursday Evening at 7:30PM Glow will be running a FREE Core Class inviting you to leave a donation to go towards the Butterfly foundation which is supporting people with eating disorders. With these classes filling up to full capacity we are sure to see many donations to this great cause. Plus! it’s a unique class that we have specifically programmed to strengthen abdominals, core and pelvic floor whilst also breath work and stretching so a great addition to your weekly fitness schedule. To book MSG us 0413 - 621- 350 with Butterfly

03.01.2022 Do you want to get into a balanced health & fitness regime going into the New Year? Sick of dieting, starving yourself and not staying accountable for your actions? @glow_femalefitness Has the right option for all women! Small PT classes, or Personal Coaching available at an affordable weekly cost in Essendon or Docklands. We support women in creating a balanced sustainable lifestyle change and strive to help each individual to feel confident, sexy and empowered to love who they are from the inside out. To book your FREE class or Lifestyle consultation MSG 0413-621-350 and get Glowing for LIFE

01.01.2022 TRX Is Super Challenging. We finished our PT class off tonight with a core and pelvic floor drill with our TRX suspension bands. Lots of sweat and tears after this exercise tonight Bums Up and suck that tummy in please, HOLD TIGHT