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Glow

Phone: +61 417 869 547

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22.01.2022 Five weeks with the Friday Minis has just flown by! Mini Yogis, I have loved watching you grow in confidence and your giggles always make my day! Namaste, namaste, I hope you have a lovely day ... #kidsyoga #portlincoln #eyrepeninsula #calm #laughter #happykids #calmkids #yoga #mindfulness #mindstrength #gratitude #kidsmovement #empoweredkids #cooperation #socialandemotionallearning #glowkidsyogawellnes

18.01.2022 Week 4: Bouncing Back and building resilience Yogis learnt how important it is to go through challenges to help grow and strengthen their brain. Lots of challenging balance poses and many words of encouragement to grow inner strength. ... Bounce Back to get on track! One final class to go. No need to bring mats for the last lesson as we need all the space for fun and games, celebrating the end of our time together. #kidsyoga #portlincoln #eyrepeninsula #calm #laughter #happykids #calmkids #yoga #mindfulness #mindstrength #gratitude #wellness #peacefulkids #confidentkids #kidsmovement #glowkidsyogawellness

17.01.2022 Week 2: Around the World - What can we learn? Ooh la la we went to France and saw so many beautiful landmarks and sights. Took a slower pace to appreciate the beauty around us and most importantly within us. ... How often do you tell yourself that you are beautiful? Tuesday Yogis and Friday Minis you are beautiful inside and out #kidsyoga #portlincoln #eyrepeninsula #calm #laughter #happykids #calmkids #yoga #mindfulness #mindstrength #gratitude #wellness #peacefulkids #confidentkids #kidsmovement #glowkidsyogawellness

12.01.2022 One more sleep to go! See you tomorrow Tuesday Yogis. Parents of registered yogis, please check messages sent this afternoon #kidsyoga #portlincolnkidsyoga #portlincoln #confidentkids #wellness #mindfulness #calmkids #happykids #laughter #socialskills #kidsexercise #movement #yogafun #glowkidsyogawellness

09.01.2022 Week 3: A little bit of Halloween Fun to remind us that WE ARE BRAVE!! Room was filled with cackling witches, spooky ghosts, pumpkins and black cats - yoga transforming all the scary things into fun and laughter. Warrior 1 and 2 poses practiced to remind us that we are brave ... #kidsyoga #portlincoln #eyrepeninsula #calm #laughter #happykids #calmkids #yoga #mindfulness #mindstrength #gratitude #wellness #peacefulkids #confidentkids #kidsmovement #glowkidsyogawellness

09.01.2022 5 spots remaining for Term 1 classes Will your yogi experience the benefits of Glow Kids Yoga and Wellness? This term a 5 week program will be on offer on a THURSDAY afternoon, suited for yogis ages 5-9 years old. ... Dates include: 4/2, 11/2, 18/2, 25/2 and 4/3. Times: 345-445pm Location: Solfit Yoga and Barre Cost: $85 for the five weeks. Included in the price is an ebook filled with photos, lesson outlines and breathing strategies, weekly laminated affirmation cards and colouring in sheets matching the theme of the weekly class. Themes for the 5 weeks 1 Welcome to yoga fun and games 2 Love Love Love 3 Trying new things 4 All the things I can do 5 Yoga celebration What to bring along: - drink bottle full of water - Yoga mat (preferably one with a non slip back) - A big smile - No shoes and socks needed Glow Kids Yoga & Wellness aims to fuse kids yoga with social and emotional learning and mindset training in a fun and dynamic way, helping your child glow with confidence and calmness. If you are interested in the classes for your yogi or have any questions please contact me ASAP as classes start in Week 2. Love and gratitude, Jel xx #kidsyoga #portlincoln #eyrepeninsula #calm #laughter #happykids #calmkids #yoga #mindfulness #mindstrength #gratitude #kidsmovement #empoweredkids #cooperation #socialandemotionallearning #glowkidsyogawellness

08.01.2022 Last class for the term with these legends! Today was a yoga celebration filled with lots of games and laughter. Super proud of these girls and their efforts this term. Namaste beautiful yogis #kidsyoga #portlincoln #eyrepeninsula #calm #laughter #happykids #calmkids #yoga #mindfulness #mindstrength #gratitude #kidsmovement #empoweredkids #cooperation #socialandemotionallearning #glowkidsyogawellness

08.01.2022 Week 1 - Fun with Friends Yoga is always better together. Lots of laughs, cooperation and yoga to show yogis how to keep their friendship see-saws balanced. ... Tuesday Yogis and Friday Minis making my heart sing as we kick off our 5 weeks together. #kidsyoga #portlincoln #eyrepeninsula #calm #laughter #happykids #calmkids #yoga #mindfulness #mindstrength #gratitude #wellness #peacefulkids #confidentkids #kidsmovement #glowkidsyogawellness

05.01.2022 And we’re back for one more term Port Lincoln yogis!! Join me for 5 weeks of Yoga Fun and Games, where you’ll laugh, smile, move your body and cooperate with others whilst having some yoga fun. There are so many benefits of getting your child involved in yoga. Over the years I’ve seen yogis become more confident, braver and grow more resilience. I’ve seen some beautiful friendships formed and heard many yogis learn to speak to themselves with love, kindness and encouragement... - building their self-esteem. Dates: Fridays starting in week 2 of Term 2. 7/5, 14/5, 21/5, 28/5 and 4/6 Times: 3.45pm - 4.45pm Ages: 5-8 year olds Cost: $78 What will yogis need to bring: - a non slip yoga mat - a drink bottle full of water - a big smile on their face No shoes or socks necessary. Will need at least 10 yogis for the classes to go ahead. Contact me to secure your yogis spot. Namaste Jel xx #portlincoln #kidsyoga #yogafunandgames

04.01.2022 Welcome to 2021 with Glow Kids Yoga and Wellness Things are looking a little different for kids yoga in 2021 as I’m reducing some classes and changing the days that yoga is run. ... This term a 5 week program will be on offer on a THURSDAY afternoon, suited for yogis ages 5-9 years old. Dates include: 4/2, 11/2, 18/2, 25/2 and 4/3. Times: 345-445pm Location: Solfit Yoga and Barre Cost: $85 for the five weeks. Included in the price is an ebook filled with photos, lesson outlines and breathing strategies, weekly laminated affirmation cards and colouring in sheets matching the theme of the weekly class. Themes for the 5 weeks 1 Welcome to yoga fun and games 2 Love Love Love 3 Trying new things 4 All the things I can do 5 Yoga celebration What to bring along: - drink bottle full of water - Yoga mat (preferably one with a non slip back) - A big smile - No shoes and socks needed Glow Kids Yoga & Wellness aims to fuse kids yoga with social and emotional learning and mindset training in a fun and dynamic way, helping your child glow with confidence and calmness. If you are interested in the classes for your yogi or have any questions please contact me ASAP as classes start in Week 2. Love and gratitude, Jel xx

01.01.2022 Parents of last terms Friday Minis please check text message from me and let me know if you’d like your yogi to continue yoga in 2021. Thanks so much Parents of last terms Friday Minis please check text message from me and let me know if you’d like your yogi to continue yoga in 2021. Thanks so much