Go Vita Ocean Grove Health in Ocean Grove, Victoria | Nutritionist

Go Vita Ocean Grove Health

Locality: Ocean Grove, Victoria

Phone: +61 3 5255 4650

Address: 5 Park La 3226 Ocean Grove, VIC, Australia

Website: http://www.govita.com.au/

Likes: 602

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• Medical and health
• Alternative & holistic health service
• Nutritionist
• Speciality food shop
• Health Food Shop

25.01.2022 Herbies winter cooking spice mixes spices are ground and blended when we place our order to retain freshness all spice blend packets come with an easy to follow recipe on the back featured in this photo are some middle eastern spices, which is perfect now that it’s winter

24.01.2022 Some of our current popular eco friendly home and personal care products

21.01.2022 Looking for a healthy dip? We have a delicious range of dairy free hommus and tzatziki perfect for snacking and incorporating into your lunch or dinners we love them with our organic corn chips sold in store

20.01.2022 Received a delivery of @simplynoknead_breadmaking bread flours and yeast today!! While stocks last...which is pretty short at the moment

20.01.2022 Plenty of gift ideas in store now for all of your Christmas gift giving this year come have a look... while stocks last!

20.01.2022 As of tomorrow and up until Wednesday- we are having a TWO DAY Super Sale Day for our members, running the discount day over two days to minimize a busy shop. You need to be a member to receive up to 15-20% off, with exclusions on certain products. [If you’re not already a member, membership is free and you can register in store]. We are open 9-5:30, but to comply with covid safe physical distancing only 4 customers are allowed in store at a time.... Please allow time, be courteous and patient and where possible, shop alone. Call & Collect available for fast and speedy service. Contact us: 5255 4650 [email protected]

17.01.2022 Herbies winter cooking spice mixes spices are ground and blended when we place our order to retain freshness all spice blend packets come with an easy to follow recipe on the back featured in this photo are some middle eastern spices, which is perfect now that it’s winter

16.01.2022 We received a restock this week of @schulzorganicdairy for those who have been missing out on their organic milk and yoghurts

15.01.2022 We are open on Anzac Day 10-3pm

13.01.2022 "Given the current health crisis, it is now more important than ever to look for ways to keep educating our customers and prioritize health and immunity. I truly believe focusing on your health at this point in time is imperative for our customers because without it, we they are more likely to become victims to disease". https://vimeo.com/ondemand/noreasonfordisease

13.01.2022 Mother’s Day gift idea: essential oils & a diffuser perfect for creating a nice room ambience and to use in the bath with an oil carrier we have relaxing and feminine blends as well as the classic Lavender which is always a favourite

11.01.2022 Pumpkin Turmeric Soup Ingredients 3 cups butternut pumpkin (460g) diced ... 1 cup cauliflower chopped into small florets 2 cloves garlic crushed 1-inch fresh ginger, peeled and chopped finely 1 onion diced 2 tsp Kintra Foods Turmeric Golden Blend (more to taste) 3 cups vegetable stock (as required) Salt and black pepper to taste Method Preheat oven to 180C Place pumpkin and cauliflower on a lined baking tray and spray with coconut oil. Bake at 180C for 30mins, stirring and turning occasionally (cover with foil if required to avoid burning). Reserve some of the baked cauliflower for decoration and texture if desired. Sauté garlic, ginger, and onion in a saucepan over medium heat for 5 minutes, using a little veggie stock to avoid sticking. Add cooked veggies, Turmeric Golden Blend and 2 cups of stock. Bring to the boil, then reduce heat and simmer uncovered for 15mins for the flavours to meld. Use a stick blender to blend to your desired consistency, adding more stock as needed. Season to taste. Serve with a drizzle of cream, coconut cream or sour cream, chopped coriander or parsley, and some reserved roasted cauliflower. Recipe from Govita.com.au

09.01.2022 Mother’s Day gift idea: essential oils & a diffuser perfect for creating a nice room ambience and to use in the bath with an oil carrier we have relaxing and feminine blends as well as the classic Lavender which is always a favourite

09.01.2022 Christmas & New Years Shop Trading Hours Ph: 5255 4650 Email: [email protected]

09.01.2022 Beautiful natural/organic Mother’s Day gift ideas in store

05.01.2022 @hempdealers 100% Australian owned and grown hemp products. We now have their hemp oil added to our range! Come check it out and support local companies...founded in Torquay

05.01.2022 Have you tried the Calmer Chai tea range yet?! It is a range of fresh wet chai which you keep in the fridge and prepare on the stovetop or in a tea infuser. As the weather gets warmer it’s definately the season for chai original, caffeine free and vegan options available

04.01.2022 New in store... Oatly milk and ice-cream- made from oats and known to be one of the most closest dairy free milks similar to cows milk! We have 2 flavours in the ice cream variety and also the organic oat milk as well as the barista edition oat milk! Try it today while stocks last! @oatly

04.01.2022 Products of the week- Vegan cooking items! Liquid Smoke (pictured left)- Brush on tofu, mock meats, vegan burgers or hot dogs and BBQ for a great smokey flavour. Also good for use in soups, dips (eg baba ganoush) and sauces. Colgin is the all-natural liquid smoke with no additives or preservatives. Black Salt (pictured right)- It is a special type of alkaline mineral salt with a distinctive/sulphurous flavour. The sulfur content gives it an eggy taste which is useful for flavoring egg less dishes like tofu scramble or quiche Black salt or Kala Namak is not black, but more a reddish-grey, because of the presence of trace minerals and iron. It is not interchangeable with pink himalayan salt because of its distinctive flavour.

04.01.2022 Now in store... our full range of Easter Eggs! Catering to organic, vegan, gluten free and dairy free... there’s something for everyone

02.01.2022 DOGS AND ARTHRITIS // Dogs with arthritis suffer from chronic pain and have difficulty moving. The good news is, a breakthrough natural supplement can help. Vets usually treat dogs experiencing chronic arthritis with non-steroidal anti-inflammatory drugs. These can be beneficial, but their use may be associated with secondary gastrointestinal side effects. Now there’s a scientifically proven, effective and safe alternative treatment, called CurcuPet-K9. CurcuPet-K9 is a turme...ric-based medication which has natural anti-inflammatory and antioxidant effects. Data from recent studies demonstrates the beneficial effects of turmeric on dogs with arthritis. CurcuPet-K9 is specially formulated to provide a very bioavailable form of curcumin, which is the active ingredient in turmeric. It’s a massive 30 times more absorbable than other turmeric supplements, works in a natural way, and delivers the right amount of the active ingredient for dogs. Sourced from Govita.com.au