GPA Wholefoods in Caringbah, New South Wales, Australia | Local business

GPA Wholefoods

Locality: Caringbah, New South Wales, Australia

Phone: +61 2 9526 1783

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25.01.2022 You're going to love this very simple and super scrumptious recipe for salmon patties. They're easy to make, delicious and thankfully, nutrient rich. Full recipe is here http://bit.ly/salmonpattie Salmon is one of the the most nutritious foods available, with a long list of health benefits including; ... - Rich in omega 3 fatty acids - Great source of protein - High in B vitamins - Good source of potassium They're gluten free, dairy free and low FODMAP. And they have a lovely flavour, even non seafood lovers (like me!) can enjoy them. They're perfect to serve with a side of fermented veggies, freshly diced tomato and avocado, or make a delicious salmon burger for Sunday lunch. http://bit.ly/salmonpattie

25.01.2022 If you are not in the habit of regular meditation, what a great time to start! If you don’t know where to start or need some new inspiration, Dr Joe Dispenza - OFFICIAL NEWS & FAN PAGE is AMAZING Meditation gives you the tools to remind your body that even amidst a chaotic environment you have the power to be greater than your environment by choosing which neurological patterns your body runs. Choose peace. Choose joy. Choose laughter. Choose love....

20.01.2022 FROZEN CHRISTMAS NOUGAT If you want to serve a very special cold dessert for Christmas lunch this year, this scrumptious Frozen Christmas Nougat is sure to be a hit! It's cold and creamy with delicious fruit, pistachio and toffee, and with a generous dash of brandy, it's exquisite. Just want you want for an Australian Christmas dessert. ... It's so easy to make and you can follow the recipe in our latest video https://linktr.ee/thankfullynourished Happy Christmas! Katrina

19.01.2022 We’re so excited to share this wonderful Maca Powder Smoothie recipe from our new Power Super Foods range. The range is organic, vegan, raw, low GI, gluten free, dairy free and delicious! Maca Smoothie is perfect for an energising and delicious smoothie or hot chocolate. It’s high in antioxidants, rich in amino acids and essential fatty acids. It is also a great source of protein, calcium, zinc, iron, potassium, magnesium. and a perfect afternoon treat for the kids! To make ...this Maca Smoothie, combine; - 300ml Coconut Milk (or any milk of your choice) - 2tsp Maca Smoothie powder - 5g Thankfully Nourished Collagen - tsp Evolution Botanicals Mushroom powder - 4-6 drops of Thankfully Nourished Monk Fruit concentrate to sweeten You can experiment with the ingredients to your taste and see more from our Power Super Foods range here > bit.ly/powersuperfoods Enjoy!

17.01.2022 We’re excited to tell you about our new Thankfully Nourished Water Flask, an insulated drink bottle and thermos in one. Here's a few things we love about it ... - keeps water cold for 24 hours ... - keeps coffee & tea hot for 12 hours - made from high quality, double wall stainless steel - holds 946mls (half of what adults need every day) - powder coated & laser cut to ensure durability - BPA free lids - and we think they look great To celebrate the launch of the Thankfully Nourished Water Flask we're offering a free Alkaline Stick with every flask valued at $24.95. Simply pop in the Alkaline Stick for mineral rich, high ph, clean tasting water! Get the deal here http://bit.ly/waterflask The deal ends Sunday Jan 26 at midnight. We all know how important it is for our health and vitality to drink plenty of water, so we hope our new generous sized water flask will make it easier for you to drink enough water wherever you go.

16.01.2022 FODMAP Friendly Bolognese with Eggplant Sometimes you just need a good-old, simple recipe that's quick, delicious and nourishing. That's exactly this recipe. Perfect for a quick mid-week meal or a lazy weekend. This meal is also thankfully #fodmap friendly. You can find the recipe here http://bit.ly/fodmapbolognese... Enjoy

16.01.2022 We're so thankful that our new Thankfully Nourished Hand and Surface Sanitiser is NOW AVAILABLE Protect yourself from germs and viruses with our Antibacterial Lemon Myrtle Sanitiser, which kills 99.9% of germs on hands and surfaces. It is naturally scented with lemon myrtle and is soft and gentle on your hands. ... At this stage, due to the shortages we are limiting it to 4 per person. You can get yours here > https://bit.ly/ThankfulHandSanitiser

14.01.2022 Thankfully Nourished summer ice blocks Who doesn't love home-made ice-blocks! Typically, ice-blocks contain quite a bit of processed sugar, but not these ones. Our Thankfully Nourished ice blocks have only two ingredients - fresh fruit and Monk Fruit Concentrate. ... They are so easy to make and completely delicious, nourishing and satisfying. You can follow the easy-to-follow recipe here http://bit.ly/summericeblocks Enjoy

14.01.2022 We're thrilled to let you know that our Liver Capsules are now made from Certified Organic Australian Beef! Liver is treasured as one of the most nutrient rich foods available. In fact, gram for gram liver contains more nutrients than any other food on earth! This is why traditional cultures included it as a staple in their nutrient rich diets. We're truly thankful for whole-food products like this!... You can buy them here http://bit.ly/LiverCaps

12.01.2022 . CAMBRIDGE MASKS ARE IN STOCK You may have heard that from midnight tonight it will be mandatory for those living in the Greater Sydney area to wear masks in numerous indoor settings such as supermarkets, shopping centres, public transport, hair salons, etc. and for hospitality staff. ... Sadly we're not out of the woods just yet and while it's not mandatory in other areas, it's important to be well prepared. Instead of using multiple single use masks, we recommend purchasing your own reusable mask that can be washed and used time and time again. Visit > http://bit.ly/gpamasks or hit the link on the image to buy your mask. Stay safe.

11.01.2022 One of our all time favourite alternative sweeteners is Monk Fruit. It is virtually free from calories and doesn't raise your blood sugar. Monk Fruit is rich in antioxidant compounds known as mogrosides, which have an intensely sweet flavour. It's vine-ripened, hand-picked, crushed, infused in water and filtered - 100% naturally grown and harvested. So, we're thrilled to introduce a new flavour to our Monk Fruit group - Caramel.... This flavour is the perfect sweet addition to lattes and smoothies or the summer ice blocks you've been making for the kids these holidays. It will provide a unique, sweet caramel flavour without the sugar, naturally! Get your Monk Fruit Caramel here > bit.ly/monkfruitcaramel or hit the link in our BIO. #healthy #health #nutrition #wellness #organic #cleaneating #food #healthyfood #healthyliving #wholefood #healthyfoodshare #healthylifestyle #love #thankyou #thanks #happy #thankful #foodie #fresh #delicious #smoothie #juice #calories #dessert #coffee #sweet #tasty #energy #instagood #lifestyleOne of our all time favourite alternative sweeteners is Monk Fruit. It is virtually free from calories and doesn't raise your blood sugar. Monk Fruit is rich in antioxidant compounds known as mogrosides, which have an intensely sweet flavour. It's vine-ripened, hand-picked, crushed, infused in water and filtered - 100% naturally grown and harvested. So, we're thrilled to introduce a new flavour to our Monk Fruit group - Caramel. This flavour is the perfect sweet addition to lattes and smoothies or the summer ice blocks you've been making for the kids these holidays. It will provide a unique, sweet caramel flavour without the sugar, naturally! Get your Monk Fruit Caramel here > bit.ly/monkfruitcaramel or hit the link in our BIO. #healthy #health #nutrition #wellness #organic #cleaneating #food #healthyfood #healthyliving #wholefood #healthyfoodshare #healthylifestyle #love #thankyou #thanks #happy #thankful #foodie #fresh #delicious #smoothie #juice #calories #dessert #coffee #sweet #tasty #energy #instagood #lifestyle

11.01.2022 You'll be happy to know that a new shipment of Cambridge Masks have landed! We are lucky to have these masks available as the Cambridge Mask Co are completely sold out and all masks are on back order. See for yourself why they're in such high demand http://bit.ly/cambridge_masks If you’re going to use a mask it's important to make sure you wear one that actually filters most of the pollution and airborne viruses. Cloth and paper masks do very little, which is why we’ve ch...osen to stock Cambridge Masks. If you or a family member have been affected by the smoke from the fires, a virus or have a compromised immune system, we recommend considering using these masks. http://bit.ly/cambridge_masks

10.01.2022 For our first ever Black Friday sale we're offering 40% off Marine Collagen, one of our most loved ranges. This unique wholefood is filled with nutrients and absolutely perfect for nourishing your skin, hair and nails. The sale is on now and ends at midnight on Monday December 2. ... Don't miss out bit.ly/GPAblackfriday

10.01.2022 Gelatin is one of those unsung, nutrient rich heroes. It was more common in traditional diets, but sadly has been left out of our modern lifestyle. One outcome has been a notable increase in digestive issues. If you've experienced this, you may want to include Gelatin in your diet. Gelatin is a great source of amino acids, particularly glycine, proline and lysine, all of which play a role in maintaining a healthy gut and digestive system. Our Thankfully Nourished Gelat...in is: - Derived from grass fed, free range Australia beef cattle - GMO and Glyphosate free - Easy to use - dissolves and gels easily without clumping - Rich in amino acids and protein - Perfect for use in gut-healing protocols - Gluten, dairy and soy free - Paleo and Keto friendly We’ve just made it our morning sidekick and included it in a delicious Panna Cotta breakfast with granola and fresh fruit, which we’ll share with you later this week. Get your Gelatin here > bit.ly/thankfullygelatin See more

10.01.2022 Gummies are fun! They're fun to make and super fun for kids to eat. Let's be honest, adults love them too!... And if you use a quality grass fed gelatin, they're also rich with nutrient goodness. We’ve just posted a simple recipe with four delicious gummy flavours you can easily make at home. You can watch the video and read the recipe here > linktr.ee/thankfullynourished Enjoy

04.01.2022 We've become more aware - and more protective - of what we breathe in when we're out in the community and at home. Surprisingly, the air quality in our homes can be more polluted than outdoors and every home has invisible germs and pollen that build up. Daily activities like cooking, cleaning, playing with pets, as well as aerosol sprays, air fresheners, candles, mould and dust mites can contribute to this. Through innovative technology, Thankfully Pure detects and rem...oves the build up, creating a healthy environment in your home. You can read more of the positive impacts the Thankfully Pure Air can have on your health in the Blog here > bit.ly/thankfullypurebenefits or the link in our BIO. #healthy #wholefoods #wellness #lifestyle #organic #natural #clean #health #nature #future #design #photography #love #thankyou #you #thankful #fitness #life #food #recipes #cook #technology #cleaneating #nutrition #healthyliving #healthylifestyle #eco #earth #homedesign #house See more

04.01.2022 This pretty much sums it up don't you think! All the NSW Rural Fire Service and CFA (Country Fire Authority) firefighters and volunteers are hero's in our eyes and we're extremely thankful for them all. Our thoughts and prayers are with everyone impacted by the fires. Image by @theomoudakis

03.01.2022 Your breakfast is sorted. We had to share with you this delicious Panna Cotta breakfast for a feel-good start to your day. This recipe is a great way to incorporate our Thankfully Nourished Gelatin into your diet and makes an impressive breakfast or brunch for family and friends. Make it the day before and play around with the ingredients as you please. Get your Thankfully Nourished Gelatin here > bit.ly/thankfullygelatin Tastes. So. Good. Enjoy!

03.01.2022 Beautiful insight and wisdom. Thank you for this beautiful poem @irene_vella, and thanks to Global By Nature for posting it first.

03.01.2022 New Year, New Arrivals... We have some exciting new products which have arrived to kick off the new year and a much-loved favourite is back in stock! Mask and Surface Sanitiser - Ideal for treating your mask without having to constantly wash it. It kills 99.9% of germs on face masks and surfaces and is Emollient free to ensure there is no sticky or greasy residue. ... Monk Fruit (Caramel) - A perfect all-natural sweetener to lattes and smoothies or for your home-made summer ice blocks. Monk Fruit (Vanilla) - A natural sweet addition to beverages and desserts without spiking your blood sugar. Motion Potion Capsules - A naturopathic formulated, bowel nutrient powder. A soothing blend of calming herbs and nourishing prebiotics now in convenient capsules. We have also restocked our popular Australian Organic Liver Caps. Made from certified organic Australian beef and are a concentrated source of Vitamin A and B12. Perfect for those who want the goodness of liver in an easy to use form. You can shop the new arrivals here > bit.ly/gpawhatsnew or hit the link in our BIO. #healthy #nutrition #wellness #wholefoods #healthyliving #healthylifestyle #love #grateful #thankful #food #foodie #cleanse #travel #meditation #inspiration #betterlife #cleanliness #natural #clean #handsanitizer #delicious #tasty #yummy #health #drinks #eatclean #foodstagram #wellbeing #cooking #recipe

02.01.2022 Here's a delicious, all-natural passionfruit lime zest soda for you to make at home this summer for your family and friends! This refreshing soda has almost no calories and doesn’t raise blood sugar. It can be made as sweet as you like by adding more or less Thankfully Nourished Monk Fruit concentrate. TO MAKE THE SYRUP: - 100gr passionfruit pulp - Juice and zest of 1 lime ... - Mix together and store in a jar in the fridge TO MAKE THE SODA: - Fill a carafe or bottle with 500ml sparkling water - Add 30ml of the syrup and 24 to 30 drops of Thankfully Nourished Monk Fruit concentrate - Adjust sweetness to taste - Add ice to a glass, garnish with slices of lime. Serve and enjoy! > bit.ly/tnmonk See more

01.01.2022 It’s no secret, humans love sweet things! It makes us feel good and gives us a quick energy boost. However, refined sugar has no nutritional value. It depletes the body of nutrients and is linked to a number of health issues. There are healthy alternatives such as raw honey, stevia and pure maple syrup. But our favourite alternative is Monk Fruit. Monk Fruit is virtually free from calories and is rich in antioxidant compounds known as mogrosides, which have an intensely swe...et flavour. It's vine-ripened, hand-picked, crushed, infused in water and filtered - 100% naturally grown and harvested. So, we're thrilled to introduce a new flavour to our Monk Fruit group - Vanilla. Add our Monk Fruit Vanilla concentrate to your cappuccinos, refreshing sodas, smoothies, or your favourite dessert. It will provide a unique, sweet vanilla flavour, naturally! Get your Monk Fruit Vanilla here > bit.ly/monkfruitvanilla or hit the link in our BIO. #thankful #thankyou #healthy #health #nutrition #wellness #cleaneating #healthyeating #wholefoods #healthyliving #natural #wellbeing #foodie #healthylifestyle #instafood #dessert #delicious #organic #baking #coffee #love #food #fresh #smoothie #sweet #cooking #sweets #rawhoney #recipe #sugarfree

01.01.2022 Today is World Day Against Trafficking and we'd love you to join us in supporting A21 in their important work to abolish slavery everywhere. So for every dollar you donate we'll match it with credit to shop on our online store. If you donate $10 we will give you a $10 store credit, donate $100 and we will give you a $100 store credit. You choose the amount. Here's how you can join us Donate directly on the A21 website https://www.a21.org/content/giving/gpxpkg ... Message us the receipt and we'll give you an online store credit for the same amount. We greatly appreciate your partnership ... #EndHumanTrafficking #HumanTrafficking