Gracie Girls Australia in Alexandria, New South Wales | Sport & recreation

Gracie Girls Australia

Locality: Alexandria, New South Wales

Address: 3/576 Botany Rd 2015 Alexandria, NSW, Australia

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25.01.2022 Alleluia #repost @graciesydneyaus Hi Students. It is with extremely happiness and excitement that we announce that the Gracie Sydney activities are resuming on July 1st !!! . .... Members, please keep a close attention to your EMAIL. We gonna release the membership details and new timetable THIS WEEK. Non members that want to get the info, please drop a message to [email protected] We are glad to be back!! . . . . . . #blackbelt #faixapreta #graduation #graciefamily #graciejiujitsu #graciesydney #graciehumaita #graciebjj #bjj #jiujitsu #brazilianjiujitsu #ibjjf #blackbelt #graciegirls #jiujitsulifestyle #jiujitsuforall #jiujitsuparatodos #graciekids #sydney #australia #brazilianjiujitsu #lifestyle #bjjtips #bjjsydney #jiujitsusydney #jiujitsuschool See more

25.01.2022 Gracie Tribe #repost @vik__k

25.01.2022 Join the sisterhood #repost @graciejiujitsumonavale Don’t be afraid to fail, Be afraid to not try Come train with us!!! @graciegirlsaustralia

24.01.2022 LOVE THIS #repost @anne_soares79 Sequence : Mount Escape ~ Guard Pass ~ Side Control ~ Knee on Belly ~ Mount, proud of my girls Akira & Maia ~ @jatizado @a_ramz78 @graciesydneyaus #graciesydney #graciegirlsaustralia #graciehumaitá #sisterhood #girlsjiujitsu #proud

23.01.2022 Love our kids classes #repost @graciesydneyaus hi-5, ready, go.. . .... . . . . . . #blackbelt #faixapreta #graduation #graciefamily #graciejiujitsu #graciesydney #graciehumaita #graciebjj #bjj #jiujitsu #brazilianjiujitsu #ibjjf #blackbelt #graciegirls #jiujitsulifestyle #jiujitsuforall #jiujitsuparatodos #graciekids #sydney #australia #brazilianjiujitsu #lifestyle #bjjtips #bjjsydney #jiujitsusydney #jiujitsuschool #bjjgi #butterfly #takedown #counterattack

23.01.2022 #repost @katef344 Happy birthday to the best club and the best people ... #gracieartarmon #graciegirlsaustralia

23.01.2022 #repost @graciesydneyaus Gracie Jiu Jitsu is a perfect self defence martial arts for women. Aggressors are looking for easy targets, dont be one!! #bjjforwomen #graciegirls #bjjlifestyle

23.01.2022 #repost @karinaoagius So blessed that I get to train with & be part of these 2 inspiring & motivating communities ... @befit.training.alexandria @graciesydneyaus @graciegirlsaustralia

22.01.2022 #repost @isidoxz Big girl tingz Proud is an understatement @dipzpaea @graciejiujitsusmeatongrange @jacobmalkoun @rhinomouthguards #greywhitebelt #kidsjiujitsu #jiujitsuaustralia #girlsjiujitsu

22.01.2022 #repost @jatizado It was a very special training day today. Professor @savbjj allowed Indi to train in the fundamentals class and I was able to have a roll with her. I’ve always tried to choose activities I could do together with the girls but Jiujitsu has always been something I’ve had to watch from afar. I always struggled with this and didn’t like not being involved. I never thought I would start Jiujitsu so late in life but the girls inspired me as it’s a journe...y I want to share with them. To finally make it into the mats and share a roll with Indi was amazing. Thanks @savbjj for your support and encouragement today. Its a day we will both never forget. #bjjfamily #bjjlife #daddydaughterroll #nevertoolate #neverstoplearning #playtime #bettertogether #bjjkids See more

22.01.2022 This is brilliant #repost @graciehumaitabrisbane HEADLOCK ESCAPES FROM THE FLOOR there are two big factors to remember when escaping a headlock on the floor 1. Work to get to your side so you can breathe and implement an escape, think of it as the defense 2. You can only escape via the route your opponent gives you. For example the first shower uses the space between the heads to frame and create an angle. In the second there is no space so an alternative is u...sed Professor @jitsurfriends is attacking Assistant @monikatritton with the understanding that she cannot defend the headlock until it is applied. There are other techniques to prevent a headlock on the floor which are a great alternative Seeyou on the tatami! #graciejiujitsu #graciehumaita #graciehumait #graciehumaitabrisbane #selfdefense #selfdiscipline #selfdevelopment #confidence #gracielegacy #graciefamily #martialarts #martialartist #blackbelt See more

22.01.2022 #repost @graciehumaitabrisbane HEAD LOCK HAIR GRAB BEARHUG handy defenses to know! #graciejiujitsu #graciehumaita #graciehumait #graciehumaitabrisbane #selfdefense #selfdiscipline #selfdevelopment #confidence #gracielegacy #graciefamily #martialarts #martialartist #blackbelt

21.01.2022 #repost @isidoxz Big girl tingz Proud is an understatement @dipzpaea @graciejiujitsusmeatongrange @jacobmalkoun @rhinomouthguards #greywhitebelt #kidsjiujitsu #jiujitsuaustralia #girlsjiujitsu

20.01.2022 #repost @graciehumaitabrisbane FLOW FRIDAY front strangle hip throw defense .:. Armlock from knee on belly .:. Armlock escape .:. Triangle choke counter .:. Switch to armlock w slam defense #graciejiujitsu #graciehumaita #graciehumait #graciehumaitabrisbane #selfdefense #selfdiscipline #selfdevelopment #confidence #gracielegacy #graciefamily #martialarts #martialartist #blackbelt

20.01.2022 Gracie Family #repost @liciaj87 Its Saturday and were excited! #gracieparramatta #graciegirlsaustralia #jiujitsubaby

19.01.2022 #repost @anne_soares79 And just like that.... We are back baby . .... @vik__k @graciesydneyaus @graciegirlsaustralia . . #graciesydney #graciegirlsaustralia #graciehumaita #firstdayback #lovinglifeonthemats See more

19.01.2022 #repost @graciehumaitabrisbane Hair Grab Defense an essential defense for anyone with hair that can be grabbed. What else would you like to see in a sequence? #graciejiujitsu #graciehumaita #graciehumaitá #graciehumaitabrisbane #selfdefense #selfdiscipline #selfdevelopment #confidence #gracielegacy #graciefamily #martialarts #martialartist #blackbelt #roylergracie #brisbane #noosa #jiujitsu #gjj

18.01.2022 #repost @wenztiramisu When you lead with passion and integrity, the fruits of your labour are plentiful. I love watching our female team thrive and can't wait to see what the future holds for us. Thank you for another amazing Saturday @gracieparramatta @graciegirlsaustralia ... . . . . #femalesoldiersbjj #graciegirlsaustralia #females #femaleempowerment #competitor #bjj #brazilianjiujitsu #sydney #grappler #faixaroxa #rolls #training #jiujiteira #jiujitsulifestyle #sparring #graciejiujitsu #athlete #motivation #mentality #selfdefence #martialarts #graciehumaita #gracieparramatta #mattime #sport See more

18.01.2022 #repost @katef344 So proud of this absolute legend. Well done my friend #gracieartarmon #graciegirls #family

18.01.2022 #repost @graciejiujitsumonavale We are back! Come enjoy our family, Free trials.

17.01.2022 #repost @graciesydneyaus Exciting News for our Gracie Kids! As of 12th October Gracie Sydney (Alexandria) will be OFFERING KIDS CLASSES 6 DAYS PER WEEK! . .... Consistency is Key and we want you to see your Jiu-Jitsu go to that next level. . . Please contact reception to discuss our Unlimited Kids Memberships! From Monday to Friday at 4.30pm and on Saturdays at 9am. . We are what we repeatedly do. Excellence, then, is not an act, but a habit ARISTOTLE. . . . . . . . . . #blackbelt #faixapreta #graduation #graciefamily #graciejiujitsu #graciesydney #graciehumaita #graciebjj #bjj #jiujitsu #brazilianjiujitsu #ibjjf #graciegirls #jiujitsulifestyle #jiujitsuforall #jiujitsuparatodos #graciekids #sydney #australia #brazilianjiujitsu #lifestyle #bjjtips #bjjsydney #jiujitsusydney #jiujitsuschool #bjjgi #mma #martialarts #ufc

16.01.2022 #repost @angelica.estoque I took the advice. #gohardorgohome ,, truck load of serotonin in a photo

15.01.2022 #repost @katef344 Happy birthday to the best club and the best people ... #gracieartarmon #graciegirlsaustralia

15.01.2022 Empower, Inspire & Repeat #repost @graciesydneyaus #GIRLSONTHEMATS Warning: they look cute but they are dangerous. Watch out boys. On today's world, learning Brazilian Jiu-Jitsu is crucial. BJJ teaches techniques for self-defence, teaches how to cope with pressure, teaches you to stay comfortable being uncomfortable. ... Oss. See you on them mats. . . . . . . #blackbelt #faixapreta #graduation #graciefamily #graciejiujitsu #graciesydney #graciehumaita #graciebjj #bjj #jiujitsu #brazilianjiujitsu #ibjjf #graciegirls #jiujitsulifestyle #jiujitsuforall #jiujitsuparatodos #graciekids #sydney #australia #brazilianjiujitsu #lifestyle #bjjtips #bjjsydney #jiujitsusydney #jiujitsuschool #bjjgi #mma #martialarts #ufc See more

14.01.2022 #repost @jo.lahood Its been a minute! Back in my natural habitat. . .... . #bjj #brazilianjiujitsu #graciejiujitsu #bjjgirls #nogi #nogijiujitsu See more

14.01.2022 Empower yourself & join the @graciesydneyaus family , Gracie Jiu Jitsu will enrich your lives and you’ll have plenty of fun learning from this leadership team #repost @graciesydneyaus The Dream Team in a picture. These are Gracie Humaita Sydney coaches and assistants, missing our professor @brunopanno and the assistant @pratesdiego . .... . . . . . . . #blackbelt #faixapreta #graduation #graciefamily #graciejiujitsu #graciesydney #graciehumaita #graciebjj #bjj #jiujitsu #brazilianjiujitsu #ibjjf #graciegirls #jiujitsulifestyle #jiujitsuforall #jiujitsuparatodos #graciekids #sydney #australia #brazilianjiujitsu #lifestyle #bjjtips #bjjsydney #jiujitsusydney #jiujitsuschool #bjjgi #mma #martialarts #ufc

14.01.2022 #repost @katef344 So happy to be back with my Gracie fam. Life is good #gracieartarmon @gracieartarmon

14.01.2022 #repost @chrysmeneses Challenge Accepted. . .... @vik__k @mayelle27 @karinaoagius . . #graciejiujitsu #graciehumaita #graciehumaitaaustralia #graciesydney #graciesydneyaus #graciejiujitsufamily #graciegirls #graciegirlsaustralia #filomafia #filomafiabjj #jiujitsugirls #girlsingi #jiujitsu #brazilianjiujitsu #bjj #gentleart #jiujitsulife #jiujitsulifestyle #competitionteam #faixaazul #pigletpower #piglet #pigtailpower #afbjj #australianationals #empowerment #challengeaccepted #womenempoweringwomen #womensupportingwomen See more

14.01.2022 #repost @chrysmeneses Faixa Roxa!!! . .... Extremely grateful to recieve my purple belt! It has been an amazing journey filled with the best moments, lots of lessons learned and opportunities. . . Words cannot expresss how grateful I am to my coaches & team mates for everything. Thank you to my Filo Mafia family for being there for me since day one and being my family on & off the mats. . . Thank you to my big brother @santinomiguel for helping me with my grading exam & for always pushing me to be the best. . . @graciesydneyaus @graciegirlsaustralia @antoniopedrodias @christopher.a.collis @savbjj @marcosnevel @victor88mendes @oscarbiet @brunopanno @santinomiguel @bombix0518 @nosepenano @jean.m.raymundo @jadenjosh . . #graciejiujitsu #graciehumaitaaustralia #graciefamily #graciesydneyaus #graciejiujitsufamily #filomafia #filomafiabjj #graciegirls #graciegirlsaustralia #jiujitsulife #jiujitsulifestyle #bjj #jiujitsu #gentleart #promotion #faixaroxa #grappling #promotion See more

14.01.2022 #repost @graciesydneyaus Coach @anne_soares79 giving a hand to little Emilie! . .... #blackbelt #faixapreta #graduation #graciefamily #graciejiujitsu #graciesydney #graciehumaita #graciebjj #bjj #jiujitsu #brazilianjiujitsu #ibjjf #graciegirls #jiujitsulifestyle #jiujitsuforall #jiujitsuparatodos #graciekids #sydney #australia #brazilianjiujitsu #lifestyle #bjjtips #bjjsydney #jiujitsusydney #jiujitsuschool #bjjgi #mma #martialarts #ufc #graciegirlsaustralia See more

14.01.2022 Congratulations #repost @allirogue_ Super grateful to receive my purple belt tonight! Thank you to all the amazing Gracie Sydney coaches, especially my husband @christopher.a.collis, and my good friend and training partner @chrysmeneses

14.01.2022 #repost @graciemirandajiujitsu Great Start to our womans class. So good to be back in the mats with these killers. @sarahgeekee1

13.01.2022 #repost @patience.viscovic After almost 2ish years of training I finally got an action video Sweep, gift wrap, ezekiel choke , armbar drill ... @graciesydneyaus @artieebae @graciegirlsaustralia See more

13.01.2022 Special day #repost @anne_soares79 A very proud moment Having my Niece Maia sharing the mats with me & joining our Gracie Humaita Family Your journey has just begun and the future is bright . .... #graciegirlsaustralia #graciehumaita #graciesydney #family #graciefamily #bjjgirls See more

12.01.2022 #repost @tjahaja Smiley for my new stripe! Honoured to have the opportunity to learn from one of the best, and to receive my 2nd stripe from you Professor Craig Roberts aka @savbjj Big congrats to miss @jadeob_ for her 3rd stripe, always love training with you Welcome Saya! #graciehumaitaoficial #graciegirlsaustralia

12.01.2022 #repost @chrysmeneses "There is no limit to what we, as women, can accomplish." . .... Awesome training with Anne! Always such a pleasure to be in the mats with you! Thank you for being such an inspiration! . . @anne_soares79 @graciesydneyaus @graciegirlsaustralia . . #graciejiujitsu #graciehumaita #graciehumaitaaustralia #graciesydney #graciesydneyaus #graciegirls #graciegirlsaustralia #filomafia #jiujitsu #brazilianjiujitsu #bjj #jiujitsugirls #bjjgirls #girlsingi #gentleart #jiujitsulife #jiujitsulifestyle #competitionteam #faixaazul #piglet #pigletpower #pigtailpower #faixaazul #girlpower See more

11.01.2022 #repost @angelica.estoque Congratulations to everyone who graded! thanks to the coaches and the juey partners for getting us to this point Special mention to @santinomiguel for helping us with the grading and to slayer for getting us pumped during grading practice

10.01.2022 #repost @chrysmeneses "There is magic in sisterhood." . .... Wednesday with these lovely ladies & little cuties! . . @karinaoagius @anne_soares79 @jatizado @graciesydneyaus @graciegirlsaustralia . . #graciejiujitsu #graciehumaita #graciehumaitaaustralia #graciesydney #graciesydneyaus #graciegirls #graciegirlsaustralia #filomafia #jiujitsu #brazilianjiujitsu #bjj #jiujitsugirls #bjjgirls #girlsingi #gentleart #jiujitsulife #jiujitsulifestyle #competitionteam #faixaazul #piglet #pigletpower #pigtailpower #faixaazul #girlpower See more

10.01.2022 #repost @graciesydneyaus Part of our Kids instructors. Professor Antonio, Professor Sav, Professor Victor, coach Anne, and coach Karina. One of the most qualified and experienced coaches in Australia! Book your free trial at graciesydney.com.au and get your kids to experience the best of the gentle art. Self-defence, drills, jiu-jitsu techniques, fun games, respect, hierarchy, discipline and friendship are some of what kids are exposed when training at Gracie Humait...a Sydney. @antoniopedrodias @savbjj @victor88mendes @anne_soares79 @karinaoagius . . . . . . . . . . . . #blackbelt #faixapreta #graduation #graciefamily #graciejiujitsu #graciesydney #graciehumaita #graciebjj #bjj #jiujitsu #brazilianjiujitsu #ibjjf #graciegirls #jiujitsulifestyle #jiujitsuforall #jiujitsuparatodos #graciekids #sydney #australia #brazilianjiujitsu #lifestyle #bjjtips #bjjsydney #jiujitsusydney #jiujitsuschool #bjjgi #mma #martialarts #ufc

09.01.2022 #repost @jo.lahood It’s been a minute! Back in my natural habitat. . .... . #bjj #brazilianjiujitsu #graciejiujitsu #bjjgirls #nogi #nogijiujitsu See more

09.01.2022 Gracie Family #repost @daddy_grappler Super sick class today with Professor @antoniopedrodias and Professor @christopher.a.collis. So much fun and good lord am I unfit. Gotta start somewhat though. // Great to connect with my sis @anne_soares79 again, shes an assassin dont let the smile fool you.... - - - - - - - #familytime #sydneyaustralia #graciejiujitsu #graciehumaita #graciefamily #daddylife #imissbjj #podcasting #podcaster #bjjkids #podcastersofinstagram #marcosnevel #whitebeltbjj #tiktokaustralia #grapplingindustries #tuesdaytraining #marcosnevel #garyveechallenge #fitdad #bjjcoach #bjjcompetition #elliothulse #bjjkids #sydneybusiness #armbar #badgedaddy #stillgoingon #awesomeclass #linkedinprofile #graciegirls

08.01.2022 #repost @chrysmeneses "Jiu Jitsu is a vehicle for self-discovery and growth. It reminds me of my ego, of my insecurities, and of my shortcomings." . .... 3 years since I started this journey with my Gracie Humaita Australia family. Words cannot express how grateful I am to be part of such a wonderful family. Thank you to all those who I have met along the way, cant wait to be back on the mats with everyone! . . @graciesydneyaus @graciegirlsaustralia . . #graciejiujitsu #graciejiujitsufamily #graciefamily #graciehumaitaaustralia #graciehumaita #graciegirlsaustralia #graciegirls #filomafiabjj #filomafia #jiujitsu #bjj #gentleart #brazilianjiujitsu #jiujitsulife #jiujitsulifestyle #graciehumaitacompetitionteam #competitionteam #faixapreta #faixaazul #pigletpower #pigtailpower #piglet See more

08.01.2022 Love this #repost @katef344 Friday night jits with the @gracieartarmon girl gang. Best way to finish the week #gracieartarmon #graciegirlsaustralia

08.01.2022 congratulations #repost @brunopanno 31/03/01, 20 ANOS DE FAIXA PRETA!!! nesse dia eu tive a honra de recebê-la dos meus Mestres Royler e Rolker Gracie. Então o que parecia o ápice se tornou um recomeço. 20 anos se passaram e quando eu olho para esse dia vejo com muita alegria tudo que o Jiu Jitsu me proporcionou. Serei sempre imensamente grato aos meus Mestres, à família Gracie e à todos que participaram e continuam participando da minha trajetória. Nunca desistam dos s...eus sonhos, acreditem naquilo que te tragam felicidade e bem estar, amem o seu trabalho e execute-o com amor, o sucesso é somente resultado desses fatores. Que venham mais 20 anos!!! 31/03/21, 20 YEARS OF BLACK BELT!!! This day I had the honor of receiving it from my Masters Royler and Rolker Gracie. Then what looked like the summit became a fresh start. 20 years have passed and when I look at that day I see with great joy everything that Jiu Jitsu has given me. I will always be immensely grateful to my Masters, to the Gracie family and to everyone who participated and continues to participate in my trajectory. Never give up on your dreams, believe in what brings you happiness and well-being, love your work and do it with love, success is only the result of these factors. OSS @roylergracie @rolkergracie @graciehumaitaofficial @graciesydneyaus See more

08.01.2022 #repost @wenztiramisu First day of full contact!! Bigger mat area, new facilities WIP, an ever expanding team. What more could we ask for to welcome us back to what we all love doing?? COVID never set us back YOU KNOW WHATS UP!! .... . . #femalesoldiersbjj #graciegirlsaustralia #females #femaleempowerment #competitor #bjj #brazilianjiujitsu #sydney #grappler #faixaroxa #rolls #training #jiujiteira #jiujitsulifestyle #sparring #graciejiujitsu #athlete #motivation #mentality #selfdefence #martialarts #graciehumaita #gracieparramatta #mattime #sport See more

07.01.2022 One team, One dream #repost @anne_soares79 Last night I received my purple belt and I can’t thank the people around me enough! I am surrounded by the most incredible team and the most amazing coaches @christopher.a.collis @antoniopedrodias @brunopanno @savbjj @victor88mendes ... . . A special thanks to my training partner @ricardomontef who worked with me day in and day out, putting in the hours to make sure we were both ready! So happy to see you receive your brown belt last night!! Congrats my friend . . To my amazing husband @newtonsoares1978 for always believing in me and taking care of things at home so that I can put the hours in and train . . And finally a special shout out to @chrysmeneses @jadeob_ & @angelica.estoque who graded along side of me & achieved that next level in their Jiu Jitsu. Love being on this journey with you all See more

07.01.2022 #repost @chrysmeneses "Always do the thing that makes you feel most alive." . .... The best feeling in the world is being back to my happy place. . . @graciesydneyaus @graciegirlsaustralia @hyperflyaustralia @kanjibelt . . #graciejiujitsu #graciehumaita #graciehumaitaaustralia #graciejiujitsufamily #graciegirlsaustralia #graciegirls #filomafia #filomafiabjj #brazilianjiujitsu #bjj #jiujitsu #jiujitsugirls #gentleart #jiujitsulife #jiujitsulifestyle #competitionteam #faixaazul See more

07.01.2022 #repost @elle_haus Absolute honour to have @koalajiujitsu come visit @graciebalmain the other night! Im a massive fan of Jess work to support more girls and women in #bjj - check out Aus Girls in Gi

07.01.2022 Love your work #repost @graciehumaitabrisbane We are planning on making some more sequence shots like this to share with students and social media this is an old one when Professor @jitsurfriends was a Brown Belt and assistant @monikatritton was a White Belt comment below on what you would like to see takedowns, passing, submissions, self defense, striking or anything else you can think of #graciejiujitsu #graciehumaita #graciehumait #graciehumaitabrisbane #selfdefense #selfdiscipline #selfdevelopment #confidence #gracielegacy #graciefamily #martialarts #martialartist #blackbelt

07.01.2022 Cant wait till be back #repost @graciesydneyaus We are not a team because we train together, we are a team because we respect, trust and care for each other. Soon to be reunited again!!! #brotherhood #graciejiujitsu #graciefamily

07.01.2022 #repost @graciesydneyaus INT/ADV girls We are very proud of your commitment and improvement! Show them how the girls fight . Oss .... . . . . . . . . . #blackbelt #faixapreta #graduation #graciefamily #graciejiujitsu #graciesydney #graciehumaita #graciebjj #bjj #jiujitsu #brazilianjiujitsu #ibjjf #graciegirls #jiujitsulifestyle #jiujitsuforall #jiujitsuparatodos #graciekids #sydney #australia #brazilianjiujitsu #lifestyle #bjjtips #bjjsydney #jiujitsusydney #jiujitsuschool #bjjgi #mma #martialarts #ufc

06.01.2022 Congratulations @jadeob_ #repost @jadeob_ Big thanks to @savbjj and @antoniopedrodias for teaching me how to beat up my friends #graciehumaita #graciesydney #graciegirlsaustralia

06.01.2022 Congratulations #repost @chodaydan The best part about jiu jitsu is that there is no end. But progression is the aim of the game and every little step matters. Keep training hard #aaliyahdoll the enjoyment is in the struggle. @graciebalmain @graciegirlsaustralia #graciegirlsaustralia #graciejiujitsu #graciehumaitaofficial

06.01.2022 #repost @graciehumaitabrisbane HEAD LOCK HAIR GRAB BEARHUG handy defenses to know! #graciejiujitsu #graciehumaita #graciehumaitá #graciehumaitabrisbane #selfdefense #selfdiscipline #selfdevelopment #confidence #gracielegacy #graciefamily #martialarts #martialartist #blackbelt

05.01.2022 #repost @chodaydan The progression of #aaliyahdoll Everyday she tried her best and everyday she gets a little bit better #prouddad #graciebalmain #graciegirlsaustralia

05.01.2022 #repost @graciemirandajiujitsu Happy bday to Gracie Mirandas own lead female instructor @sarahgeekee1! We love you and thank you for everything you do for all of us! Also happy bday to our biggest white belt @lukasreedman! Hope u had a great day legends!!! (PS. We would of put up a photo of you Lukas but you didnt come to training)

05.01.2022 #repost @graciehumaitabrisbane GRACIE GIRLS TUESDAYS 7-8pm This class is for Girls or people who identify as a Girl and is taught by Professor @jitsurfriends and his wife and Purple Belt @monikatritton This class covers the syllabus from Gracie Jiu Jitsu Fundamentals, Gracie Jiu Jitsu Beginners as well as variations of techniques that work well for a smaller people against larger or stronger people. Self Defense is covered every lesson focusing on techniques that wo...men would encounter if attacked at work, home, socialising or traveling. The second half of the class links directly into the Cycle of the Beginners & Fundamentals mentioned above. A great class to be introduced to Jiu Jitsu. FUN FACT: these photos were taken just over a year ago on their honeymoon training at the Annual Gracie Humaita Meeting . #graciejiujitsu #graciehumaita #graciehumait #graciehumaitabrisbane #selfdefense #selfdiscipline #selfdevelopment #confidence #gracielegacy #graciefamily #martialarts #martialartist #blackbelt See more

04.01.2022 #repost @anne_soares79 Challenge Accepted @chrysmeneses @alcopollock71 @karinaoagius Behind every successful woman is a tribe of successful women who have her back . .... #challengeaccepted #womenempowerment #womensupportingwomen See more

04.01.2022 We are back #repost @chrysmeneses "Start each day with a grateful heart" . .... A few more days until we are officially back! . . @graciesydneyaus @graciegirlsaustralia . . #graciejiujitsu #graciehumaita #graciehumaitaaustralia #graciejiujitsufamily #graciegirlsaustralia #graciegirls #filomafia #filomafiabjj #brazilianjiujitsu #bjj #jiujitsu #jiujitsugirls #gentleart #jiujitsulife #jiujitsulifestyle #competitionteam #faixaazul #happyplace #pigletpower #pigtailpower See more

04.01.2022 #repost @katef344 Who runs the world... #graciegirlsaustralia #gracieartarmon

04.01.2022 #repost @lettyribeiro REVERSE DE LA RIVA PASSING. . @graciesouthbay @atamakimonos @virusintl @dollamurmartialarts .... . with the champ @emily._leyva See more

04.01.2022 #repost @chrysmeneses Gracie Humaita Australia - Black Belt Program! . .... Thank you for the awesome training! Extremely proud to learn from the best! . . @graciesydneyaus @antoniopedrodias @owen.geekee @oscarbiet @jadenjosh @santinomiguel @sarahgeekee1 @ricardomontef @anne_soares79 @raphbardi . . #graciejiujitsu #graciejiujitsufamily #graciefamily #graciehumaitaaustralia #graciehumaita #graciemiranda #filomafiabjj #filomafia #jiujitsu #bjj #gentleart #brazilianjiujitsu #jiujitsulife #jiujitsulifestyle #graciehumaitacompetitionteam #competitionteam #faixapreta #faixaazul #faixaroxa #faixamarrom #pigletpower #pigtailpower #piglet See more

03.01.2022 Love your work #repost @jitsurfriends @monikatritton & I will be teaching Gracie Jiu Jitsu at @thomassurfboards within @_promovement this is an extension of @graciehumaitabrisbane under the guidance of Master @roylergracie the class schedule atm is WEDNESDAY & FRIDAYS Kids Gracie Jiu Jitsu - 5:30-6:30... Adults Gracie Jiu Jitsu - 7:00-8:00 We are offering all kids their first lesson free and all adults 10 Days of Free Training there is a limit of 10 students per class hit me up to book classes! Thankyou to the lovely community at @thomassurfboards & @_promovement for welcoming us and provide space for us to share our passion of the gentle art, Gracie Jiu Jitsu See more

03.01.2022 #repost @graciehumaitabrisbane Rear attacks are the worst because you dont see them comingthey have the potential to knock you out AND whiplash can occur if you are attacked hard @monikatritton is being attacked by Professor @jitsurfriends just over a year ago. for classes resuming Monday Seeyou on the tatami #graciejiujitsu #graciehumaita #graciehumait #graciehumaitabrisbane #selfdefense #selfdiscipline #selfdevelopment #confidence #gracielegacy #graciefamily #martialarts #martialartist #blackbelt

02.01.2022 Congrats Jade #repost @jadeob_ Huge congrats to everyone whose belt changed colour last night and a massive thank you to all my professors and training partners who got us here. So grateful to be able to get beat up by all of you

02.01.2022 Congratulations #repost @_rachel_dee_ Woohoo look who got her first stripe! Thank you @savbjj @marcusdscosta @antoniopedrodias Chris and Raph for literally being the best @graciesydneyaus @graciegirlsaustralia #graciehumaita #graciegirlsaustralia

01.01.2022 #repost @chrysmeneses The girls are back!! . .... First class back with Professor Antonio! Feels great to be back on the mats with everyone! . . @antoniopedrodias @mguan @jadeob_ @karinaoagius @angelica.estoque @_taniagram @graciesydneyaus @graciegirlsaustralia . . #graciejiujitsu #graciehumaita #graciehumaitaaustralia #graciesydney #graciesydneyaus #graciegirls #graciegirlsaustralia #filomafia #jiujitsu #brazilianjiujitsu #bjj #jiujitsugirls #bjjgirls #girlsingi #gentleart #jiujitsulife #jiujitsulifestyle #competitionteam #faixaazul #piglet #pigletpower #pigtailpower #faixapreta #faixaazul #faixabranca See more

01.01.2022 #repost @graciejiujitsumonavale If you chase anything in life chase the things that get you excited about living Come train with us!!!... Brazilian jiu-jitsu for all. . . . www.gracienorthernbeaches.com.au Professor @mauriciocavicchinibjj #graciemonavale #bjj #graciesydney #selfdefense #pittwater #northernbeaches #monavale #avalon #narrabeen #warriewood #bayview #ingleside #newportbeach #jiujitsu #seldefense #kidsactivities #martialarts #fitness #graciejiujitsu #teens #blackbelt #bjjkids #graciejiujitsu #keepthelegacyalive #teensbjj #jiujtsu #martialarts