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Gracie Jiu-Jitsu Smeaton Grange in Smeaton Grange | School



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Gracie Jiu-Jitsu Smeaton Grange

Locality: Smeaton Grange

Phone: +61 417 668 909



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24.01.2022 7pm fundamentals program! It’s great to see our students keeping up the consistency during the festive season. #consistencymakesprogress



24.01.2022 Coach @isidoxz #Repost Keep your mind clear Stay locked in and Stay on your Grind

22.01.2022 #Repost @urbanfightnight @download.ins --- AMATEUR LIGHTWEIGHT BOUT Highly touted prospect Chris Casaceli is making his MMA debut after a long stint on Australia’s BJJ circuit and takes on a well rounded Australian Top Team fighter in Gokce Oncu. Both men purple belt in BJJ but don’t mind throwing punches so don’t miss out on this high level amateur contest.... Tickets on sale now at www.ticketebo.com.au/urbanfightnight23 Don’t forget to hashtag #CASACELI or #ONCU in the promo section and show us who you’re supporting - - #urbanfightnight #UFN23 #UFN #MMA #BJJ #mixedmartialarts #lightweight #fights #fightnight

22.01.2022 Distance control and clinch with @robwhittakermma at tonight's fundamentals class. #selfdefence #graciejiujitsu #grangewrestlingmmastriking #macarthurmartialarts #1inthebusiness



22.01.2022 Our 1st Gracie Smeaton Grange internal competition. It was a great experience of the young guns, and each one of them made us proud. They all showed resilience, toughness, discipline and confidence which is more important then winning and losing for us.

21.01.2022 #Repost @urbanfightnight @download.ins --- AMATEUR WELTERWEIGHT BOUT After a long stint on the local BJJ circuit Sam Marles makes his MMA debut fighting out of one of Australia’s premier mixed martial arts academies Absolute MMA as he takes on Sione Veikoso who fights out of Gracie Smeaton grange under Alex Prates and along side UFC stars Jacob Malkoun and former UFC champion and #1 contender Robert Whittaker so expect a high level contest between the two fighters. ... Tickets on sale tonight! - - #UrbanFightNight #UFN23 #UFN #MMA #BJJ #Welterweight #australianMMA #fighters #fightnight #mixedmartialarts

21.01.2022 Saturday morning at the grange! 10am fundamentals class Keep up the consistency, grading December 12.



21.01.2022 Kids wrestling today! The main aim of both classes was to learn how to keep control of a grounded opponent. These young guns are becoming more confident with each session. #wrestling #selfdefence #antibullying #gracie #grangewrestling #confidence #discipline

20.01.2022 Back retention techniques in last nights NOGI class. NO GI every Wednesday and Friday at 6pm #graciejiujitsu #bignewscomingsoon

20.01.2022 SuperFight 15 MMA fight night, Friday December 11th Croatian Club Punchbowl Amateur bout between Chris Casaceli(Gracie Smeaton Grange) vs Mitchell Holden(Refle...x Martial Arts) Tickets are limited to this event as we are following the Covid Guidelines set out by Australian and NSW state government. Watch LIVE on PPV live stream: https://www.epicentre.tv/live-events/super-fight

20.01.2022 David Francis competed today at the NSW state championships today. Bronze medal in freestyle wrestling and gold in Greco Roman wrestling. Also thanks to coach Andrew for all his hard work and support #wrestling

19.01.2022 Annual grading day. #graciesmeatongrange #graciejiujitsu



18.01.2022 It was amazing to hear each and every one of our students that had been promoted, speak highly of the culture and atmosphere of the academy. This is much more important to us then anything else. We want to create an environment where not only can you learn jiu jitsu but also better ourselves as people. This assures us that we are Keeping the Legacy alive

18.01.2022 After competing and training in the grappling scene throughout his childhood, combined with few boxing matches @_bradfulmer is ready for the next challenge.

17.01.2022 See you guys on the mat. #letsgo

17.01.2022 Kids jiu jitsu with coaches @jacobmalkoun and @_bradfulmer. #graciejiujitsu #comingsoon #moreclasses #jiujitsu #wrestling #striking

17.01.2022 Excited to help/watch the young bloods prepare and fight on November 27. @nathrichardz #learningfromexample

16.01.2022 It is a privilege to share the knowledge I received from my mentors with you all. The work towards self improvement never ends. I can not thank enough each one of you for the positive, respectful and growthing environment we have created in our Academy. I am truly humbled. Thank you Alex

16.01.2022 At Gracie Smeaton Grange we train so that we will never have to use our AED (Automated External Defilbrillator) However it is good to have it on the wall just in case!. #firstaid #aed

16.01.2022 10.30 am open mat is on tomorrow 2/1/21 Let’s get the new year started right! See you guys on the mats

16.01.2022 Punch up time soon. @chriscasaceli

16.01.2022 #Repost @isidoxz Won’t be fighting In January in the UFC @ Abu Dhabi due to a injury during training what you do it’s case of the unluggy uce recover and come back better and trust the process i don’t want no ones sympathy for I will get my chance again to show what Tongans can do in the UFC DW

16.01.2022 Today’s 7pm fundamentals class. The focus this week is controlling and attacking from the turtle position #jiujitsu #jiujitsuforeveryone #grangemartialarts #fundamentals

16.01.2022 MMA fundamentals class every Monday Wednesday Friday at 8pm. Our classes are focused on people who want to learn how to defend themselves, build confidence, discipline, fitness, and also having fun.

15.01.2022 Grading Day. December 2020 Video series part 1 Thanks to our members and families who make our Jiu Jitsu family strong! Congratulations to all those who got promoted this year.... Let's keep up the solid work and consistency and continue to strive for success. #keepingthelegacyalive See more

15.01.2022 Open mat tomorrow is on 10.30 am See you guys on the mats

14.01.2022 #Repost @robwhittakermma @download.ins --- Be home soon @graciejiujitsusmeatongrange @gracieartarmon #keepingthelegacyalive

14.01.2022 Tomorrow Gi open mat with @robwhittakermma. #jiujitsuonly #nopunches

14.01.2022 HEY GUYS. OUR IN-HOUSE COMPETITION IS ON TOMORROW. WE HAVE TWO GROUPS, FIRST GROUP WILL COME IN 10AM AND SECOND GROUP AT 11:30AM. THE SECOND GROUP PLEASE DO NOT ARRIVE EARLIER TO ENSURE THERE WILL BE NO OVER CROWDING IN THE GYM. THANK YOU VERY MUCH.

14.01.2022 Juniors Jiu Jistu and wrestling in-house competition today. Thank you parents and members for make it a great day. #youcantbuyexperience #graciesmeatongrange #graciejiujitsu #grangewrestling

13.01.2022 Keeping the legacy alive. #graciejiujitsu #graciesmeatongrange #grangewrestling #grangecombat

13.01.2022 WED @graciejiujitsusmeatongrange

13.01.2022 Our Grand Master Hélio Gracie when he was 74 years old teaching an young @renergracie in 1988. On this video. #bjjlifestyle #graciediet #healthylifestyle

13.01.2022 A few new black belts at Gracie Smeaton Grange. Congratulations to these dedicated, hardworking, and respectful individuals. See you guys on the mats #consistency

13.01.2022 Brad Fulmer vs Vincent Ho UFN #23

12.01.2022 #Repost @jacobmalkoun @download.ins --- Can’t wait to be back on the mats coaching and training with the team! Miss the great energy from everyone @graciejiujitsusmeatongrange

12.01.2022 To all Gracie Smeaton Grange members. Which way would you like our fresh mats to look for Monday training? Let we know.

12.01.2022 The gracie Smeaton grange youth team learning the techniques of the month. Open guard positions and attacks. #jiujitsu #jiujitsuforeveryone #grange #martialarts #selfdefence #discipline #fun #confidence

12.01.2022 ATTENTION GRACIE SMEATON GRANGE PARENTS. #kidsgraciejiujitsu #kidswrestling #grangewrestlingmmastriking #grangewrestling #macarthurmartialarts

11.01.2022 Tuesday’s 11am open mat #consistency @iamnicosoleil

11.01.2022 Coach @isidoxz always making sure the Academy is fresh and ready for morning sessions.

11.01.2022 ANNOUNCEMENT Alex Prates with over 25 years of coaching Martial Arts experience, Robert Whittaker, First AUS/NZ UFC champion and one of the best fighters on the planet. Also UFC fighter Jacob Malkoun and two times professional MMA Australian champion Isi Fifikefu. We feel now is the right time to pass on our knowledge to all our members. ADULTS PROGRAM ... We are excited to announce that in 2021, we at Gracie Smeaton Grange will be adding MMA, WRESTLING and STRIKING to our Adults program. KIDS PROGRAM In our kids program we will be adding the GRANGE COMBAT alongside our existing Gracie Jiu-Jitsu and Wrestling programs. Grange Combat will teach our kids Confidence, Discipline, Respect, Conflict management and Self defence. All these classes will be an ADDITION to our existing timetable. Much more exciting news is still to come !! #comingsoon #morespace #moretimeslots #moreclasses #stopbullying #selfdefence #gracie #grangewrestlingmmastriking

10.01.2022 Saturday mornings done right! 10am fundamentals class, followed by an open mat.

10.01.2022 A big thank you to all the parents and staff who made today amazing. We are very proud of the culture and positive atmosphere everyone helped create. Let's keep building the future generation. #graciesmeatongrange #keepingthelegacyalive #graciejiujitsu #grangewrestling #macarthurmartialarts

10.01.2022 #Repost @robwhittakermma Honoured to be handed my black belt from my coach and friend @alexprates07 . Started Gi 16 years ago and I'm stoked to have hit this milestone in my career. Lookout world. If you're in so much as a long sleeve shirt. Danger.

09.01.2022 Urban Fight Night tomorrow for Brad and Sione. #grangecombat #grangewrestling #graciesmeatongrange

09.01.2022 Honoured to be handed my black belt from my coach and friend alexprates07 . Started Gi 16 years ago and I'm stoked to have hit this milestone in my career. Lookout world. If you're in so much as a long sleeve shirt. Danger.

08.01.2022 UFC business has been taken care of. Our head coaches will finally return to the gym this week.

08.01.2022 These boys more than ready for tomorrow @_bradfulmer @sione_veikoso @urbanfightnight

08.01.2022 We are back!!!!!!! @alexprates07 and @jacobmalkoun coaching our fundamentals program tonight. #graciejiujitsu #graciesmeatongrange #grangewrestling #macarthurmartialarts

08.01.2022 LIMITED TIME OFFER. #graciejiujitsu #keepingthelegacyalive #2021goals

07.01.2022 The kids internal competition is coming soon. It’s going to be a good day for the Gracie Smeaton Grange youth squad. They will compete, do there best and have fun in a friendly environment

06.01.2022 Let's keep up the consistency through the holiday season. Merry Xmas and Happy New year everyone. #noexcuses

06.01.2022 #Repost @alexprates07 @download.ins --- Happy THU. #graciejiujitsu #graciesmeatongrange

05.01.2022 #Repost @robwhittakermma Time to pass on the skills 2021

04.01.2022 WED Lunch time session with Coaches @isidoxz and @alexprates07 #keepingthelegacyalive

03.01.2022 Grading day! Today was a great day, filled with such great energy. The culture at the gym is what we are most proud of, so a special thank you to all our students and parents who make this possible. Also Congratulations to all the students who graded. #consistency

03.01.2022 See you all on the mat tomorrow. Let's go!

03.01.2022 Saturday morning kids class Discipline Confidence Self defence Fitness... Anti bullying See more

03.01.2022 1T1D #graciesmeatongrange #grangewrestling #grangecombat #graciejiujitsu

02.01.2022 "Steep by steep walk the thousand mile road". Another lesson in the bank. Congratulations @sione_veikoso And @_bradfulmer #backtothegrind #graciesmeatongrange #whittakerselfdefence

02.01.2022 #bestteamintheworld

02.01.2022 #Repost @daniel_soaresfitness @download.ins --- Awesome coaching from @chriscasaceli Absolute legend #jiujitsu #bjj #oss

01.01.2022 Congratulations to our #1 Sponsor @kaplan_homes #thepeopleschamp

01.01.2022 LAST FOUR DAYS. END FRIDAY JAN 08. #keepingthelegacyalive #graciejiujitsu #graciesmeatongrange #limitedtimeoffer

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