Great Minds Psychology in Eltham, Victoria, Australia | Mental health service

Great Minds Psychology

Locality: Eltham, Victoria, Australia

Phone: +61 490 380 879

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• Medical and health
• Mental health service
• Psychologist

21.01.2022 Welcome to Great Minds Psychology, an innovative Psychological practice with Jodie Davies at the helm.

20.01.2022 Appointments now available with Jodie Davies in Eltham, Victoria. Contact Jodie on 0490 380 879 for an appointment

19.01.2022 I really like this one :-)

18.01.2022 Assertive communication is key to good mental health and satisfying, healthy relationships....have a look at the following worksheet as a 'taster' for whether you need to consider further how to communicate assertively

15.01.2022 A great little infographic about mindfulness https://www.facebook.com//a.19705217366/1378611292171772/

15.01.2022 I love this quote. Think about your amazing uniqueness and consider how you can begin to show a little more of that to the world :-)

10.01.2022 "Be who you want to be, not what others want to see." ~Unknown

09.01.2022 Introversion and extroversion are widely misunderstood concepts. Have you heard of the social introvert?

09.01.2022 Great thoughts on teaching self-compassion for kids but also something we too should consider for ourselves as adults

09.01.2022 "Grief is not a disorder, a disease or a sign of weakness. It is an emotional, physical and spiritual necessity, the price you pay for love. The only cure for grief is to grieve." ~Dr. Earl A. Grollman

07.01.2022 This is a great theoretical framework for understanding gifts, talents and abilities..it is certainly a more helpful than just looking at intellect

05.01.2022 Neuroplasticity has fascinating implications for psychology. Are you new to it? Here is a wonderful link that explains exactly what neuroplasticity is. https://www.youtube.com/watch?v=ELpfYCZa87g&feature=share

04.01.2022 Nature and the natural word is like food for the soul. Share with me some of your favourites....

02.01.2022 The Centre for Clinical Interventions is a fantastic organisation who have a wealth of evidence based resources including and array of self-help modules on topics such as anxiety, perfectionism, depression, eating disorders and procrastination just to name a few. http://www.cci.health.wa.gov.au/resources/consumers.cfm

01.01.2022 Andrew Fuller has some wonderful resources for adolescents, some of which are equally as helpful for us as adults. I like his take on stress management "How to Stress yourself out".....point taken Andrew. http://andrewfuller.com.au//08/How-to-stress-yourself-out.

01.01.2022 Do you know what your core values are and can you articulate them? And more importantly do they guide your everyday behavior? In my experience those who know their values and their behavior closely aligns with them, generally experience less distress and are much more content in life. Let me know if you would like to know more about values guided living.