Green Wellbeing Pilates and Yoga Studio in Adelaide, South Australia | Medical and health

Green Wellbeing Pilates and Yoga Studio

Locality: Adelaide, South Australia

Phone: +61 401 847 661

Address: 177 Gilles Street 5000 Adelaide, SA, Australia

Website: www.greenwellbeing.com.au/contact

Likes: 135

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• Medical and health
• Physical therapist
• Health & wellness website
• Pilates studio

25.01.2022 Conquering backhand pull-ups and twisting like we were born to. @formphysiotherapy #movement #notyourtypicalstudio #reformerpilates #individualprograms #embraceyourphysicality

25.01.2022 Nipped out of the studio today for a quick dip with @_d10r10_ and one of the greatest dogs in the south, Juda. #betterthanakitkat #lunchbreak #worklifebalance #summerinapril #beachdog #doitall

25.01.2022 Starting them young! This little star knew exactly what she wanted today #reformer #cutestbabearound #postnatalpilates #mumsandbubs #bringyourbaby #clinicalpilates #core www.greenwellbeing.com.au

24.01.2022 C I R C U I T Its raining its pouring, but this group got H O T. Circuit class tonight was a great way to stay warm. #pullups #reformerpilates #fitball #hipextensors #movementjoy #movementspace

22.01.2022 Tonights Mat class. Releasing the hips #mondaymat #glutestretch #hipmobility #core #pilates #adelaide #gillesstreet

22.01.2022 Such appreciation for this superb space #pilatesstudio #naturallight #wood #reformer #yogastudio #formphysiotherapy #movementismedicine

22.01.2022 Hip strengthening Working abductors and hip extensors through resistance based exercise. #healthyhips #gluteexercises #movementjoy #pilates #strength #adelaidepilatesstudio #hipmobility

22.01.2022 Tonight #matpilates 7:30pm Wednesday #yoga 6:30pm #clinicalpilates throughout the week. #smallgroups #reformerpilates #movemore #makethisyourweektostart

21.01.2022 Two rare places have just become available in our ever popular 7:30pm clinical pilates session TONIGHT. PM us if you're interested...

21.01.2022 Deepest thanks to everyone who supported me during the launch of Lume. This project has always been about the people and for the people, so thank you for being one of them Now to spend time in the country playing with leaves and laying by the fire. See you all in the studio soon! ... Special thanks to the team at @formphysiotherapy and @iccavics @doubledroz @kimmmyyys @bigmouthdesigns @elliotcondon @davemoen @simonpearson34 @tobymoen8292 @elfie007 @lanij @hello.its.karah @aprilmittiga @marnyroyans @nourishosteopathy @agriffo @_d10r10_ @fran_willby @lozzas11 @chloelanz @thisis.ali @leanne.roc @almondlikethenut @magspiszczuk @junketjam @bouncebackosteopathy @jeniwzen @mccann1955 @thomson.jess @chedderzzz @meta_z @callanfleming @elissa_downey @buttonjb @dallasfly @elizabethdevonjennings @alis_louis and all of the brilliant movers at Lume.

18.01.2022 Man who chops wood, gets warm twice! Move to get warm, feel the heat in your core and the burn in your legs with Mat Pilates tonight at 7:30pm. Book via the link in profile. . . .... . #gillesstreet #adelaide #weeklymatclass #dontbestiff #move See more

18.01.2022 Tonight 7:30pm Mat Pilates class #smallgroup #resistancebands #gillesstreet #adelaide #pilates #corestrength #movementculture #bookonline via website link at the top of the page

16.01.2022 Welcome to the team, Kim! An expert Pilates teacher and Exercise Physiologist, Kim will be teaching Clinical Pilates on Saturday mornings, starting in March. We are thrilled to welcome her aboard the GW ship! Book online for Saturdays with Kim.... #theteamisgrowing #clinicalpilates #adelaide #formphysiotherapy #intelligentexercise

15.01.2022 This FB name change is taking a loooooong time. Thank you for your patience, we are eagerly waiting for LUME to appear!

15.01.2022 Tonight ~ #pilates mat class 7:30pm Rescheduled for yesterday's public holiday #bookonline #pecstretch #core #adelaide #clinicalpilates running all week

15.01.2022 | m o v e m o r e | #pilates #movementculture #reformer #saturdayswithkim #adelaidepilates #gillesstreet

15.01.2022 Introducing L U M E Same studio ~ new name Here it is folks! ... We are thrilled to announce the new name for our movement studio. An inclusive, forward-thinking and down to earth space. Serving up an even bigger timetable of clinical Pilates, small group mat Pilates, yoga, circuit classes and 1:1 private appointments. NEW WEBSITE with more info www.lumemovement.com.au Lume launch event details to follow with free classes!!! Exciting times ahead

14.01.2022 Easter hours ~ Saturday morning classes are running. Closed Friday and Monday. Monday evening classes move to Tuesday evening next week. This is my dad and niece, mid #easteregghunt ... #grandpabunny #happyeaster #simpleplessures #qualitytime See more

13.01.2022 E G G S #freerange #local #quail #araucana #chicken #duckeggs #blueeggs #fresh

13.01.2022 Something big is brewing Were about to dish up something delicious #staytuned #excitingnewsahead #preparingthegoods #pilates #yoga #adelaidestudio

12.01.2022 Happy Friday from this charming gent #dapperdog #hungarianvizsla #doggolove

12.01.2022 | P I L A T E S + S O U R D O U G H | Tomorrow morning FREE classes + sexy spiced fig sourdough. Book online via profile link #therewillbecoffee #lume #launch #free #pilates #yoga #gillesstreet #adelaide

12.01.2022 F R E E C L A S S E S LUME Pilates & Movement is hosting a LUME LAUNCH EVENT this Thursday evening MAY 10th and Saturday morning MAY 12th, with FREE classes to share our passion for intelligent exercise throughout the community. This is just before Mothers Day, so come and enjoy a class together then give mum a Pilates, Yoga or 1:1 clinical private appointment Gift Voucher to use at Lume!... Bookings can be made through our NEW WEBSITE www.lumemovement.com.au Gift Vouchers - contact [email protected] Please tell your friends, join us, do a free class, enjoy!

12.01.2022 Fresh #fruit and fresh #moves #clinicalpilates, #yoga, #matpilates Now offering #saturday classes!

12.01.2022 Studio colour #movementculture #rainbowbells #lift #strengthandconditioning #creativityinhealth

09.01.2022 refo #creativityinhealth #hipstrength #hipcontrol #reformerpilates #movemore @lumemovement @australian_pilates_co

09.01.2022 Classes are full to the brim, so were adding more for all of you fearless movers. Weekly small group classes | Thursdays 5:30pm Mat Pilates Thursdays 6:30pm Yoga... Friday afternoon private appointments and clinical Pilates now available. Book online via the link in profile. All levels of experience and ability welcome. Come get strong and supple with us. . . . #saturdaymorningpilates also available #classesrunning6daysaweek #yoga #pilates #movement #smallgroups #gillesstreet #adelaide #health

08.01.2022 We love our thoracic rotation with shoulder strengthening #intelligentexercise #movemore #clinicalpilates #newsaturdayclasses #movers #thinkers #doers

07.01.2022 F R E E C L A S S E S - STARTING TOMORROW!!!!! Book online via profile link ... #movemore #enjoylife #maketimeforyou #movementculture #pilates #yoga #lume #mindfulinmay

05.01.2022 Conquering handstands. Upper body strength, shoulder girdle control, wrist strength, coordination and balance. Best part - its fun. Thats a big tick for us. Remember when you could? Lets do it again! @formphysiotherapy @lumemovement ... #handstands #strength #enjoymovement #upsidedown #shoulderexercises #wristexercise #lumepilateandmovement #adelaidepilatesstudio #movementplay See more

05.01.2022 What a stellar morning for pilates in the park with these two muppets. #japenesegardens #corestrength #rockclimbers #sideteasers #motionislotion #creativehealth #theynailedit @ Himeji Japanese Garden

04.01.2022 It's time to make the leap across to the new page ~ LUME Pilates & Movement. See you there! https://www.facebook.com/lumemovement/

01.01.2022 big announcement dropping verrrry soon #staytuned #pilatesstudio #movementculture #ohboy

01.01.2022 Sunday morning sourdough. When you fill the house with > that < smell, chilly autumn mornings become magic. #sourdough #naturalfermentation #homemade #liveculture #maker

01.01.2022 Its almost the weekend, the perfect chance to get away from the computer and join us for some bending, twisting, strengthening and stretching! Book via the link in profile #movemore #movementandconditioning #reformer #corestrength #adelaide #pilatesstudio #gillesstreet

01.01.2022 Saturday morning clinical Pilates now availability with the movement master Kim!! Starting March 31st. Bookings are now open. #weekendworkout #bookonline #newclasses #clinicalpilates #intelligentexercise