Grit Fitness | Sports & recreation venue

Grit Fitness

Phone: +61 429 290 021

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• Sports & recreation venue
• Sport & recreation
• Gym/Physical fitness centre
• Fitness venue

25.01.2022 So proud of our very own @shanthom09 competing in her first weightlifting comp today. She absolutely killed it getting 6 out of 6 lifts. Can’t wait to see what next year has in store for her . . #weightlifting #strong #buildingfearlesswarriors #proudcoach #snatch #cleanandjerk

24.01.2022 Very grateful to have our very own Commonwealth Games Silver Medalist @kaity.fassina_weightlifter in to take a workshop on cleans today . . #olympicweightlifting #weightlifting #cleanworkshop #athlete #grit #buildingfearlesswarriors #technique #communitysport #strong

20.01.2022 Very lucky to have our very own powerlifter @cat_c___ in to take a workshop on bench press yesterday . . #benchpress #benchpressworkshop #athlete #grit #buildingfearlesswarriors #technique #communitysport #strong

17.01.2022 Get to know our clients - Series 4 . . Meet Alex .... . How long have you been a member at Grit Fitness? I’ve been coming to Grit for around 12 months. . . What is your favourite thing about Grit Fitness? My favourite thing about Grit Fitness is how comfortable I feel working out there everyone is friendly, Mollie is a fantastic coach and I feel encouraged to train hard. I also love how I feel when I leave the gym workout done and feeling strong. It’s the best! . . What is your favourite time of the day to train? Best time for me to train is in the morning, after dropping the kids at school. . . What is one of your current exercise related goals? One of my current exercise goals is to do 5 pull ups in a row. . . What would you say to anyone considering starting a health and fitness journey and joining a gym? If you’re just starting out and looking at joining a gym come and try a session at Grit. Its super easy going, there are always lots of options and Mollie makes it fun! You won’t regret it! . . What is a little fun fact that people might not know about you? I did competitive ballroom dancing for years and was a ballroom dance coach. . . #clientspotlight #communitygym #buildingfearlesswarriors #strong #moonahgym #clientlove See more

16.01.2022 To celebrate the 1 year anniversary of Grit Fitness, Naomi @lovebeingmenutcoa has kindly offered a free body composition scan for all new members who sign up before the end of February. If you are ready to take the plunge and join a supportive and inclusive culture, then contact us today for further information . . #communitygym #buildingfearlesswarriors #inclusiveculture #gritfitness #taketheplunge #grouptraining

16.01.2022 Fantastic speech my sister in law tagged me in about Grit

10.01.2022 This would have to be one of my proudest coaching moments to date. Watching these girls in their first ever fitness based competition was so inspiring. They overcame fears and limits they had placed upon themselves and left everything they had on the competition floor. I am so damn proud of my athletes and I can’t wait to have them back competing @crossfitlevitate partner comp next year, along with an even bigger crew . . #athletes #levitatepartnercomp #proudcoach #buildingfearlesswarriors

10.01.2022 Our first ever Grit Fitness Christmas Party . . #communitygym #gymfamily #christmasparty #gratefulheart #friendship #buildingfearlesswarriors

07.01.2022 Enjoyed having the boys from @lauderdale_fc in tonight for a big session . . #athletedevelopment #football #preseason #yeatheboys #athletes #strengthandconditioning

05.01.2022 Get to know our clients - Series 5 . . Meet Rob .... . How long have you been a member at Grit Fitness? Since the start of the year. . . What is your favourite thing about Grit Fitness? It’s a lot of fun, everyone has varying capability, different strengths and weaknesses but everyone walks away from each session having been challenged. The variety in routines keeps it interesting and you never know what’s coming. . . What is your favourite time of the day to train? First thing in the morning before I have a chance to get distracted. . . What is one of your current exercise related goals? 5km run in 20minutes. . . What would you say to anyone considering starting a health and fitness journey and joining a gym? Just give it a go, I have always found consistently and routine works for me, even when you don’t feel like it, turning up and doing your best can be motivating in itself. . . What is a little fun fact that people might not know about you? I once jumped out of a perfectly good plane, I say jumped but really I was pushed as the guy I was strapped to was going if I liked it or not... . . #clientspotlight #communitygym #buildingfearlesswarriors #strong #moonahgym #clientlove See more

04.01.2022 Big thank you to @chloejjohns for coming in and treating us with a FLO WITH CHLO class yesterday . . #yogaandpilates #flowithchlo #athlete #grit #buildingfearlesswarriors #technique #strongbodystrongmind

02.01.2022 NEW TIMETABLE BEGINNING 4th JAN 2021

01.01.2022 Loved having the Halo Club @svosfc gals in to train last night . . #haloclub #athletedevelopment #football #athletes #strengthandconditioning #yeathegirls #strongwomen