Grow, Eat & Nourish | Health & wellness website

Grow, Eat & Nourish

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24.01.2022 Did you know that 3 in 10 infants with ECZEMA WILL develop food ALLERGY and 4 in 10 will develop ASTHMA and/or allergic rhinitis? Is your little one struggling with eczema? You are NOT alone! Although we still don't know why people develop eczema, studies have shown eczema affects 1 in 5 children under 2.... Let's review the facts Managing eczema well in may reduce the chance of children developing food allergy In infants with severe eczema, removal of certain food/s MAY result in better eczema control Allergy test results should ALWAYS be interpreted by an allergy specialist My top tips to manage eczema: Apply moisturizer to face and body twice a day Do not use a moisturizer that contains food products Avoid SOAP, use a non-soap wash in the bath/shower Treat eczema flares hard and fast - if using a topical steroid cream, use an adequate amount More info on eczema to come - as I can easily go on about eczema and allergy! Follow @groweatnourish_dietitian (IG) @GrowEatNourish (FB) so you don't miss out! If you're struggling to manage your little one's eczema, drop a comment or send me DM! #babysleep #babysleeptips #babysleeping #babysleephelp #infantsleep #eczema #eczemarelief #eczemaproblems #eczemadiet #eczemawarriior #eczemasucks #eczemababy #eczemahelp #eczematreatment #eczemafree #dietitians #onlinedietitian #onlinenutritioncoach #dietitiansofig #symptomfree #dietitian #foodallergy #allergy #allergyawareness #nutallergies

22.01.2022 HAPPY NEW YEAR to YOU! Yes - as already written there - I have no "NEW ME" resolution for 2021 - I will continue to serve you and to support all the allergy parents out there to become confident in feeding their children with food allergies and intolerance. To be here at the end of 2020 and the start of 2021 - I feel grateful to have survived the unusual and hard year and I wish 2021 will bring us new hope, better and brighter path. ... Cheering you always, Dea x Follow @groweatnourish_dietitian (IG) @GrowEatNourish (FB) for more information and practical tips on eczema, food allergy and intolerance! Have you joined my FB group - SYMPTOMS FREE ALLERGY BABY yet? I created that especially to support parents of kids with food allergy and intolerance Link on bio @groweatnourish_dietitian or https://www.facebook.com/groups/3367210469982952/ #breastfeeding #breastfeedingmom #breastfeedingmama #breastfeedingproblems #breastfeedingjourney #breastfeedingmoms #breastfeedingmum #breastfeedingmommies #cmpi #soyfree #soyfreedairyfree #mumsofig #mummylife #dairyfreelife #dairyfreekids #dietitian #dairyfreeweaning #onlinedietitian #onlinenutritioncoach #dietitiansofig #dairyfreebaby #rdsofinstagram #dairyfreediet #dairyfreeliving

11.01.2022 I know this probably won't go down as your best Christmas ever. We all have had more than our share of challenges this year. Family separated, have not seen each other for a long while. Grandparents have not been able to cuddle new grandchild, family unable to gather under the one roof . I hope the holidays will be extra gentle and sweet to all of us. I certainly hope that the new year will be brighter and better . ... It's hard when Christmas comes during a difficult time like this. We're all in this together. Sending you and your family hugs this Christmas Merry Christmas, 2020! Cheering and supporting you always, Dea x #infant #infants #infantnutrition #infantfeeding #mumssupportingmums #confidentmum #realmomsofinstagram #babynutrition #babyfeeding #babyfeed #infantfood #allergykids #dietitians #anaphylaxis #nutfree #eggfree #onlinenutritioncoach #wheatfree #nutfreekids #nutfreeliving #babydiet #virtualdietitian #allergyrelief #allergyfriendly #sydneydietitian #melbournedietitian

10.01.2022 Hmm.. no, Karen, I cannot - it can actually hurt my child?! Double tap if someone has ever said this to you! Follow @groweatnourish_dietitian (IG) @GrowEatNourish (FB) for more information and practical tips on eczema, food allergy and intolerance! Have you joined my FB group - SYMPTOMS FREE ALLERGY BABY yet? I created that especially to support parents of kids with food allergy and intolerance... Link on bio @groweatnourish_dietitian or https://www.facebook.com/groups/3367210469982952/ #foodallergy #anaphylaxis #allergy #allergyawareness #allergyfriendly#foodallergies #foodallergy #glutenfree #foodallergyawareness #dairyfree #allergies #foodallergymom #allergy #foodallergyfamily #anaphylaxis #foodallergylife #peanutallergy #foodallergykids #food #allergyfriendly #healthylifestyle #health #nutfree #wheatfree #eggfree #foodallergyfriendly #healthy #soyfree #allergyawareness #foodsensitivity #kidswithfoodallergies

08.01.2022 If you know, you know Double tap if you relate! Not just allergy mums - allergy dietitian does this too! Follow @groweatnourish_dietitian (IG) @GrowEatNourish (FB) for more information and practical tips on eczema, food allergy and intolerance! Have you joined my FB group - SYMPTOMS FREE ALLERGY BABY yet? I created that especially to support parents of kids with food allergy and intolerance... Link on bio @groweatnourish_dietitian or https://www.facebook.com/groups/3367210469982952/ #babysleep #babysleeptips #babysleeping #babysleephelp #infantsleep #eczema #eczemarelief #eczemaproblems #eczemadiet #eczemawarriior #eczemasucks #eczemababy #eczemahelp #eczematreatment #eczemafree #dietitians #onlinedietitian #onlinenutritioncoach #dietitiansofig #symptomfree #dietitian

06.01.2022 Cheers to an allergy-safe holiday! If you're lucky and not in one of lockdown area - you may be able to go away for a small getaway Wherever you're going, no matter how short/long your trip is - PLEASE do NOT forget to bring your allergy treatment with you! ... pack oral antihistamine in your handbag for easy access. If you're carrying multiple kinds (for multiple ages children) - make sure you pop them in individual ziplock bag and LABEL with each child's name. if your child has EpiPen, do NOT leave them behind. Take it with you - everywhere. Don't leave it in the hotel room! Refer to your child's allergy plan, to make sure you are aware of allergy reactions and how to manage it. If you're staying in an isolated area, probably not a bad idea to research in advance of where the closest chemist/medical centre/hospital is. Better be prepared than sorry. If in doubt - DO NOT EAT! Save this post for later and share this with your allergy mom friends! Follow @GrowEatNourish for more information and practical tips on eczema, food allergy and intolerance! #foodallergy #anaphylaxis #allergy #allergyawareness #allergyfriendly#foodallergies #foodallergy #glutenfree #foodallergyawareness #dairyfree #allergies #foodallergymom #allergy #foodallergyfamily #anaphylaxis #foodallergylife #peanutallergy #foodallergykids #food #allergyfriendly #healthylifestyle #nutfree #wheatfree #eggfree #foodallergyfriendly #healthy #soyfree #allergyawareness #foodsensitivity #kidswithfoodallergies