Gym Challenge Meals Mount Gambier in Mount Gambier, South Australia, Australia | Speciality food shop

Gym Challenge Meals Mount Gambier

Locality: Mount Gambier, South Australia, Australia

Phone: +61 8 8725 0515

Address: 5/75 Suttontown Road 5290 Mount Gambier, SA, Australia

Website: http://www.gymchallengemeals.com.au

Likes: 3337

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• Grocers
• Speciality food shop
• Health food restaurant

25.01.2022 Do you constantly feel like you’re jumping on the bandwagon and then falling off of it after a couple of weeks? Every Monday rolls around and each Monday you say I’ll start today. We feel you. We hear you. Long term changes are made with small steps ... In 2021, we want you to be your best self and to commit to 5 days of changing your eating habits with Gym Challenge Meals. 5 days to feel your best inside and out, which will make you want to continue again and again. Watch this space for more information to come. @cindafit_ #gcmfivedays #gymchallengemeals

24.01.2022 Pretty proud of this. All Gym challenge Meals (well most, we've still got a few more to do) will have Australian food industry standard with barcoded labels, all allergen advice and be a supermarket quality label to sit on sale of the shelves of our local wholesalers. These labels will also be linked to the Myfitnesspal database so you can simply scan the label to log your food intake. You will be able to find these meals on the shelves of She's Apples and the Penola IGA i...n January 2020. I will also continue to supply Badenochs Deli and you will again be able to purchase cold rolls from Bricks and Mortar Coffee Co when our new labels arrive. Keep your eyes peeled for details of a launch event in Penola where I'll be instore to answer any question you may have about my food. I am so grateful for the opportunity to put my food on the shelves of these wonderful local business' and to allow more people to access this healthy food that tastes so good.

19.01.2022 This was our pleasure. Merry Christmas from my family and all the team at Gym Challenge Meals.

15.01.2022 INTRODUCING... Gym Challenge Meals x The Roadhouse Mount Gambier East We are so excited to announce that as of Tuesday, January 5 our meals will be stocked at The Roadhouse Mount Gambier East. We are so excited to support another local business, and we encourage you to throw your support behind them as much as possible. ... There is a serious lack of quality, healthy food for our long haul truck drivers and tradies between Mount Gambier and Melbourne. We want to positively impact the health of our transport workers in the region by providing them with a nutritious option. Stay tuned for an opening competition! We can’t wait #gymchallengemeals

11.01.2022 It's very weird listening to your own voice back on a podcast but I'm really proud of how its turned out. Thanks Reanna and to Imogene for having me on the @bestversionofyou_immiandre podcast. If you want to have a listen to my story and how Gym Challenge Meals came to be then go and search 'Best Version Of You Podcast' on Shopify or Apple Podcasts. I didn't realise what a a heavy listen it was until hearing it back. We discuss lots of personal things such as my pretty tough... mental health struggles through my life and last year in particular and the loss of losing our twin boys Alfie and Leo. I can't let this chat be put into the world without thanking Kylie, my amazing wife who has put up with more than a partner should ever have to and my perfect kids. She's dealt with incredible personal heartache while trying to keep my own head above water. She's always had to be the stable one, even when she's felt like falling over. I hope in the years to come I can repay the favour and be there for her when she needs me. I've been a bit of a shit, I still am but she keeps putting up with it. I have no doubt that GCM will one day allow us the opportunity to sit back and say 'it was all worth it'. Until then I'll continue to do my best to try to get my shit together.

08.01.2022 Do you want to join our team and help take us to the next level in 2021? Gym Challenge Meals is looking for a front of house superstar to join our team for approximately 10-15 hours per week. The role would include a minimum of 2 afternoon shifts per week and a regular ongoing Saturday shift. You will finish no later than 6pm during the week and no later than 2pm on Saturdays. The applicant must have exceptional customer service skills and must be able to work unsupervised ...to a high standard and take direction and receive feedback from our F.O.H manager. Pesonality is key! Coffee making experience is preferred. Applications will close on Monday the 4th of January at 5pm. Please include a cover letter with your application detailing a little bit about yourself and why you are the best person for this role. email a resume and cover letter to [Email address hidden] Tag someone who you think would be awesome being the afternoon and weekend face of GCM.

07.01.2022 Menu for the week beginning Monday 7th of December. Monday and Tuesday Challenge Lunch... Char Siu Pork with vegetable fried rice Calories: 353 Protein: 30g Fat: 5g Carbs: 45g DF CONTAINS GLUTEN Challenge Dinner Thai beef and vegetables in peanut sauce GF DF CONTAINS NUTS 354 calories 33g protein 15g fat 15g carbs Challenge Vegetarian Healthy vegetarian lasagne CONTAINS GLUTEN 338 calories 27g protein 11g fat 25g carbs Wednesday and Thursday Challenge Lunch Healthy Chicken Parmigiana with sweet potato mash and vegetables 337 calories 32g protein 13g fat 21g carbs Challenge Dinner Harissa lamb with spring vegetable salad GF DF 351 calories 26g protein 20g fat 16g carbs Vegetarian Green sambal tofu with coconut lime steamed vegetables 371 calories 17g protein 28g fat 6g carbs Friday and Weekends Lunch Thai chicken meatballs with coconut lime vegetables GF DF 354 calories 30g protein 18g fat 13g carbs Dinner Spinach and feta stuffed chicken breast with roasted capsicum tomato sauce 364 calories 43.5g protein 11g fat 19g carbs Vegetarian Yellow tofu vegetable curry 342 calories 22g protein 18g fat 14g carbs Meals available to purchase in store or online every day. Cajun Chicken with southern dirty fried rice GF DF Lamb with seeded mustard and rosemary roasted root vegetables GF DF Lentil and sweet potato coconut curry GF DF VEGAN Thai coconut chicken curry GF DF Thai chicken mince with rice GF DF lentil and bean stuffed capsicum with basil Napoletana sauce GF V Barramundi with macadamia and herb crust GF DF Pepper Steak with sweet potato mash and green beans GF DF Warm Chicken broccoli and feta salad GF DF Vegan Goulash GF DF VEGAN Spicy meatballs braised in a basil Napoletana sauce GF DF Sweet potato and rice patties with salad GF DF VEGAN Thai Chicken savoury mince with brown rice GF DF Shredded chicken nasi goreng GF DF

01.01.2022 I wrote this 4 years ago and completely forgot about it. My sister shared it this morning and it’s more relevant than ever. A reminder that everything we have is fleeting and to appreciate the magic in your life. December 2016 For me right now, Christmas is magic. I have two young boys. Four year old Archie is almost drunk with excitement, Archie is singing himself to sleep at night with Christmas carols, he’s waking up singing the same carols in the morning full of joy and ...Continue reading