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25.01.2022 #stage #crowd #platform #people #people #audience #silhouette #group #event #sun #stadium #lights #cheering ##2019 #nation #beautiful # #dance #training #competition #determination #tedxspeaker #creative #vibrant #music #championship #athlete #motivation @cityofcaseycouncil

25.01.2022 Gain strength, lose inches and retain energy in the long run. Consistency is key when it comes to taking care of your body. I know for a fact that number three in this list is the one that we all need to work on the most! hahaha. You know, people always used to tell me that I should be healthier and I should put just a bit of care in what I eat. But I was like 'Meh' because I did love my 2-minute noodles, as in, come on! the thing only took 2 minutes!!- 1 minute and 57 seco...nds if you really think about it. But as always, self-discipline is a beautiful thing and once I got a clear picture of why I wanted to start eating healthy, I just did! Know your 'Why'

23.01.2022 powerful article!

22.01.2022 Which is your favourite?

19.01.2022 Go on you lazy beautiful potatoes out there. Here are 13 ways to trick yourself out of being lazy. #lazynomore aha

10.01.2022 Be you StayLegendary!

09.01.2022 Fun ways to exercise as a family Number two is my personal favourite;)

07.01.2022 Here is a health genius- Jason Momoa's approach to fitness

06.01.2022 Yo! What's up fam? sorry, I haven't posted in a long time!! I've been extremely busy but now it's all g here are the top five simple tips for fitness success. ... Ahahaha now I know 'fitness' and 'simple' don't exactly go together, that's why number five on this list is my personal fav. StayLegnedary! https://www.active.com///5-simple-tips-for-fitness-success

05.01.2022 12 simple tips to improve your diet, fitness and mood all together