Gym Tonic in Kalamunda, Western Australia, Australia | Gym/Physical fitness centre
Gym Tonic
Locality: Kalamunda, Western Australia, Australia
Phone: +61 8 9293 4134
Address: 81 Canning Road 6076 Kalamunda, WA, Australia
Website: http://www.gymtonic.com.au
Likes: 1397
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25.01.2022 REMINDER RE: CRECHE HOURS A friendly reminder that our Creche hours are: Mon - Fri 9.00am to 11.30am and Sat 7.00am to 11.00am. Parents and Carers must sign their children on the register in the Creche. Thank you - GymTonic Management
24.01.2022 THURSDAY'S CLASS TIMETABLE: 9.15am - Step with Colleen 9.30am - Functional Strength with Trent 10.15am - Vitality Stretch with Colleen... *** CLOSING AT 12.00PM TODAY ***
24.01.2022 Let's bring the headbands!! C'mon everyone, dust off those retro headbands and join Colleen for a Christmas Special Bodyfit Worx workout. Headbands are compulsory if you want to have a whole lot of fun TUESDAY AT 9.15AM - DON'T MISS IT!!
23.01.2022 THE GYMTONIC INHOUSE CHALLENGE IS BACK!!! *** Note - the winning result will be based on the highest power to weight ratio ***
21.01.2022 ***OFFER ENDS TOMORROW***
20.01.2022 *** REVISED CHRISTMAS AND NEW YEAR CLOSURES *** Please note changes to 31st December and 2nd January.
18.01.2022 THURSDAY'S CLASS TIMETABLE: 9.15am - Step with Ellen 9.30am - Functional Strength with Trent 10.15am - Vitality Stretch with Ellen 5.30pm - Functional Strength with Ellen... 6.15pm - Spin with Kim See more
14.01.2022 SATURDAY'S CLASS TIMETABLE: 7.30am - Functional HIIT with Sari 8.15am - Pilates with Ellen 8.30am - Spin with Kim 9.30am - Mix It Up with Colleen... 9.30am - Functional Strength with Trent See more
12.01.2022 * ATTENTION FEMALE GT MEMBERS (it’s Luci here ) ** Want to take your body to the next level? Ever thought about participating in a bikini/fitness comp? Competing in a fitness show is most definitely not for everyone, it takes 24/7 hard work and dedication, it’s not just about slugging it out at the gym (seriously that's the easy part), it’s mentally challenging as well as physically. Your nutrition, sleep, stress levels and overall mental health need to be all on point. I do...n’t sugar coat anything, it’s hard work but the reward at the end is well worth it!! If you think you might be interested and would like more info please speak or book an appointment with myself (Luci Dichiera you can PM me via facebook is best so we can co-ordinate a day/time that suits) to further discuss. I can help you with your customised Training Program specifically designed for your body, offer advise in regards to nutrition, supplement plan, posing, hair, tan, shoes, bikini & makeup and will most definitely try my very best to be there on the day to offer you support on your big day. You will not be just another number to me, i promise i will be there to support you every step of the way, this is my passion and we will work together to create the best version of yourself Below is a list of all the comps coming up for the first half of 2021 (SEASON A) IFBB 27th of March ICN 10th of April (Location Perth Convention Centre) INBA 15th of May NABBA - May - TBC Not ready for these dates? Don’t worry there is also Season B which is in the second half of the year. The best project you will ever work on is YOU **Pic is from Arnolds Classic in Melbourne**
11.01.2022 THE GYMTONIC INHOUSE CHALLENGE IS BACK!!!
10.01.2022 STEP & HIIT STEP WITH ANN-MARIE *** Monday's at 6.00pm Join Ann-Marie for a fun and innovative class combination of Step and HIIT Step. Using the principles of High Intensity Interval Training and the choreography of Step, this is a fantastic high energy, fat burning class.
10.01.2022 WEDNESDAY'S CLASS TIMETABLE: 6.15am - Functional HIIT with John 9.15am - Power Bar with Glynis 8.30am - Spin with Dana 9.15am - Functional HIIT with Trent... 10.15am - Pilates with Glynis 6.00pm - Power Bar with Liz 6.15pm - Functional HIIT with Trent See more
09.01.2022 MONDAY'S CLASS TIMETABLE: 6.15am - Functional HIIT with John 8.00am - Tai Chi with Mike 9.15am - Step ATB with Liz 9.15am - Spin with Cherise... 9.15am - Functional HIIT with John 10.15am - Pilates with Liz 6.00pm - Step and HIIT with Ann Marie 6.15pm - Functional HIIT with John 7.00pm - Power Bar with Ann Marie See more
09.01.2022 SUNDAY YOGA WITH KELLY - 9.00am GymTonic is closed on Sunday's but open for Yoga at 9.00am. Please call 9293 4134 to obtain access information
08.01.2022 Unfortunately we are still experiencing technical issues with our internet, phone, and eftpos. Please contact us via Facebook or email at [email protected]. Stand by for updates, but we hope to be back up and running by tomorrow morning. Thank you for your patience!
07.01.2022 FRIDAY'S CLASS TIMETABLE: 6.15am - Functional HIIT with Trent 8.15am - Inspired Living with John 9.15am - Spin with Moira 9.15am - Functional HIIT with Ellen... 9.15am - Step with Colleen 10.15am - Ballet Barre with Colleen See more
06.01.2022 THE GYMTONIC INHOUSE CHALLENGE IS BACK!!! Get into it and have a go - you may surprise yourself *** Note - the winning result will be based on the highest power to weight ratio ***
05.01.2022 THE GYMTONIC INHOUSE CHALLENGE IS BACK!!! Get into it and have a go - you may surprise yourself!!! *** Note - the winning result will be based on the highest power to weight ratio ***
05.01.2022 Hi everyone! Have you heard about this months in-house challenge?! We have already recorded some amazing scores and we cannot wait to get more of you involved! Come and see one of our trainers to attempt your 3 rep max for either seated dumbbell shoulder press or conventional deadlifts ... Here we have John demonstrating some key components and techniques to safely perform the seated shoulder press Happy Sunday!
01.01.2022 TUESDAY'S CLASS TIMETABLE: 8.00am - Inspired Living with John 9.15am - Bodyfit Worx with Colleen 9.30am - Functional Strength with Ellen 10.30am - Ballet Barre with Colleen... 5.30pm - Functional Strength with Trent 6.15pm - Pilates with Glynis 6.15pm - Spin with Kim See more
01.01.2022 WEDNESDAY'S CLASS TIMETABLE: 6.15am - Functional HIIT with John 9.15am - Power Bar with Ellen 8.30am - Spin with Dana 9.15am - Functional HIIT with Trent... 10.15am - Pilates with Ellen 6.00pm - Power Bar with Ann Marie 6.15pm - Functional HIIT with Trent See more
01.01.2022 SUNDAY YOGA WITH COLLEEN - 9.00am GymTonic is closed on Sunday's but open for Yoga at 9.00am. Please call 9293 4134 to obtain access information
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