Gypsea soul & co | Spa

Gypsea soul & co

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24.01.2022 I'll just leave this with you...

23.01.2022 Do you have those days when you’re feeling ‘off’ or not yourself? You feel out of touch with the world and disconnected. Your energy is low and you don’t feel present in that moment. Having the awareness of these feeling is the first step. Then it’s time to take action. Try this...... Move... your body. Shake it up and move around. Go crazy, pump up the music. Just move!!! Mist... your aura or body to balance your energy. Then mist the area around you to purify your surroundings and breathe. Mantra...say out loud with conviction what you want to be. ‘I am...’ I am strong, I am a leader, I am runner, I am worthy... Only YOU can change your state of mind! What do you do to shift your energy?

20.01.2022 Don’t wait until Friday to feel exhausted to pamper yourself. Start the week feeling great!

18.01.2022 GIVEAWAY time to bring in the new moon we’re giving away a Gypsea New Moon Pack. To enter simply... - LIKE our page - TAG a friend who could do with a change in energy ... Increase your chances with more posts. Pack includes: - Sage - Crystal oil roller - Bath brew Winner will be drawn TONIGHT at 1030pm AEST on Instagram and Facebook. This giveaway is in no way sponsored, endorsed or administered by, or associated with Instagram or Facebook

13.01.2022 Hello sunshine a heartfelt thank you to the SES and emergency services for their tireless efforts during these floods. My mum was in the middle of the Nepean River flooding (she is fine and so is the house). Their work is not yet done but hopefully the sunshine will help. It’s so heart warming to see local communities and businesses helping each other out. Stay safe.

09.01.2022 There are so many different types of crystals, each filled with their own healing abilities for the mind, body, and soul. Crystals are thought to promote the flow of good energy and help rid the body and mind of negative energy for physical and emotional benefits. It’s the reason why we incorporate crystals into so many of our products. ... Do you have a favourite crystal?

08.01.2022 In this busy and chaotic world we live in, it can be difficult to find inner happiness and joy. On the outside everything may look fabulous or 'Instagram perfect' but it comes down to really being fulfilled. This is why Gypsea Soul & Co started, to help women like you slow down and be more present in your life so you can experience true happiness. Try this... start today by taking three full breathes with your feet on the ground, then say out loud 3 things you are truly gra...teful in this moment. Let it pour from the heart. Do this each morning and you will feel grounded and more balanced in your life.

07.01.2022 The solar plexus chakra is the source of your personal power and confidence. This enables you to discover who you truly are and let your authenticity flourish. A balanced solar plexus chakra gives you the ability to overcome fear, master your thoughts, and make conscious choices. The solar plexus chakra helps grow your confidence and vitality. This empowers you to follow your true path and create the life you want. Seize your personal power and discover the power of your th...ird chakra. #SolarPlexus#crystal#Chakra#candles#beauty#empowerment#healing

07.01.2022 When you’re feeling flat and not aligned with the present there are things you can do to get back on track to feel like ‘you’ again... I like to start with removing the negative energy around me with a sage smudge and then give myself a nice deep facial. I create my own sacred space, even if it’s just for 30mins. This time is just for me. We can’t rely on others to do things for us to make our lives better. We need to take control of our own happiness and take action. Doi...ng small things for yourself has a huge impact on how you feel, think and act. I’d love to know what you are doing today to great your own happiness?

05.01.2022 What are you doing for YOU this long weekend? A bath, walk, book, brekkie with a girlfriend. Add JOY to your life this weekend over to you ladies!