H2H Tactics in Stepney | Medical and health

H2H Tactics

Locality: Stepney

Phone: +61 438 879 714

Address: 9 Stepney Street 5067 Stepney, SA, Australia

Website: http://www.H2HTactics.com/

Likes: 4104

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Reviews

Tags

• Gym/Physical fitness centre
• Medical and health
• Martial arts school
• Alternative & holistic health service

25.01.2022 As someone who has had several previous knee surgeries I can’t recommend this download enough ! Vladimir Vasiliev shows excellent work to help keep your knees healthy and mobile.

25.01.2022 Today we had the opportunity to share the health benefits of Systema with a diverse group with ages from 30 - 70! It was a pleasure to work with such a good group of people who put in a solid effort throughout the session. Looking forward to future sessions to further improve their health and mobility. @h2htactics #h2htactics #breathe #move #health #wellness #mobility #systema #rma #revitalize #breathandbody #fitness #keepmoving #healyourself

25.01.2022 Control the person - Quite often when working against an armed opponent we tend to focus on the weapon losing sight of the bigger picture. Tonight we looked at how to bypass the attention on the weapon and allow ourselves to directly control the person. This study helps to develop better creativity and expands awareness. @h2htactics #h2htactics #rma #systema #move #breathe #survive #russianmartialart #martialarts

24.01.2022 All good work needs a solid foundation. Great clip from Systema Vasiliev: Russian Martial Art on the core exercises.

24.01.2022 For our last online class of 2020 we picked a topic that has applications from all aspects of life and is relevant to all ages. Thank you to everyone that joined us today and put in solid work. It was so good to see the progression to clean, powerful movements over the session. Thanks to everyone who joined us throughout the year. We look forward to seeing you online again in 2021!! @h2htactics #h2htactics #trainonline #h2honline #systema #breathwork #health #martialarts #rma #breathandbody #revitalize

24.01.2022 Class tonight and Thursday - 630pm / Contact us to reserve your place.

23.01.2022 Healing to Fighting - Different sessions which show a great example of the versatility of Systema. The same principles and fundamentals used to give older people back their mobility, improve posture and remove tension directly translate to the realm of self protection. In all areas we work on Breathing, Structure, Movement and Relaxation. Systema - One art, one solution. #h2htactics @h2htactics #rma #russianmartialart #systema #systemavasiliev #systemaryabko #move #breathe #health #wellness #movement #fitness #martialarts

23.01.2022 Join H2H Tactics & Systema Osaka tomorrow as we both host Vladimir Vasiliev for a 3 hr workshop. Contact either of us now to reserve your place. We look forward to seeing you.

22.01.2022 Today is RUOKDay and a reminder that a conversation could change a life. This years message is Theres more to say after #RUOK Learn what to say next so you can keep the conversation going when someone says theyre not OK. Visit www.ruok.org.au

22.01.2022 Great class from Toronto Systema HQ this morning with great exercises to share in the coming weeks.

21.01.2022 Tension blocks your power - Todays Systema Online we studied the humble push up and how correct training of this helps to develop strikes with heaviness and precision whilst giving us a body free of tension. Thank you to all participants from around Oz who trained hard and honestly. #h2htactics @h2htactics #systemaonline #trainonline #h2honline #pushuptopunch #systema #rma #russianmartialart #move #strikes #breathe

21.01.2022 Tip of the day

21.01.2022 Here it comes.. Systema Camp 2021 - Adelaide 4 days and nights of training, all inclusive meals and accommodation. Register interest at [email protected]

20.01.2022 Happy Monday - Enjoy the precision and fluidity of Vladimir Vasiliev showing leg work. Interested in Systema? Join us in Adelaide three times a week, Tues, Wed, Thurs 630pm

20.01.2022 Depth of strikes from Vladimir. Face to face classes Wed & Thurs 630pm and Solo work online Sat 1030am - Contact us to reserve a place

19.01.2022 Tonight’s class - Move, Breathe, Control with softness

19.01.2022 A great clip from Vladimir Vasiliev from the stick fighting DVD. We will be exploring this topic in a session this week. Classes Wed & Thur 630pm. Contact us to book your place.

18.01.2022 3 hrs of power today ! What a fantastic session

18.01.2022 Tonights class - When you look less you feel more - Thanks to QLD, VIC & TAS for joining us via Zoom !

18.01.2022 Merry Christmas from us to you!!

16.01.2022 A short instructional clip on keeping freedom in the shoulders and body - https://youtu.be/PcRdy-QVOTY

16.01.2022 Reminder to all students, face to face classes are suspended under direction from SA Government in response to the recent COVID clusters in our state.Reminder to all students, face to face classes are suspended under direction from SA Government in response to the recent COVID clusters in our state.

16.01.2022 Morning session with Toronto Systema HQ, keeping the skills up

15.01.2022 Reminder of our last two classes for the year this week | Wednesday & Thursday 630pm

15.01.2022 Thanks you Vladimir Vasiliev and the Toronto Systema HQ team for an amazing and insightful 3 hr workshop. Such deep and profound work studying the link between ...internal and external work. Many thanks to Systema Osaka for joining forces with us at H2H Tactics to make it possible. Also much respect and thanks to those that joined us from around the world. See more

15.01.2022 Join us Saturday via Zoom at 1030am (ACST) for a workshop on health and breathing. Feel better, more relaxed and increase your energy.

15.01.2022 Tonights class - Working from the push

15.01.2022 Find your stability - In todays all ages session one of our topics of study was how to find stability inside ourselves. This work helps to tune into the subtle differences that change as we begin to move and potentially lose balance. Weve found this is great work to help regain confidence in our older students who may have had falls in the past. @h2htactics #h2htactics #breath #move #relax #health #systema #rma #fitness #wellbeing

15.01.2022 Reminder of this weekends workshop co hosted with Systema Osaka | Vladimir Vasiliev direct from Systema Vasiliev: Russian Martial Art Toronto HQ. Email [email protected] to register your place. We look forward to seeing you!

14.01.2022 Tonights class - Moving and striking with the importance of being ready

14.01.2022 Tonights class - Wall work

13.01.2022 Stretch, breathe, release, heal. A great pleasure to take Michael through his first Pravilo session on his Adelaide visit. @h2htactics #h2htactics #heal #breathe #pravilo #stretch #systema #rma #russianmartialart #health #wellness

13.01.2022 New rig set up for phase two of testing. Within a few weeks we will be offering the option to join our regular Wednesday classes with your own group wherever you are! @h2htactics #h2htactics #trainonline #systemaonline #rma #breath #move #russianmartialart #health #wellness #fitness #martialarts #h2honline

13.01.2022 Due to government COVID restrictions being enacted as of midnight tonight (Monday 16th November) we regret to inform you that face to face classes are suspended for a period of up to two weeks. - This weekends workshop with Vladimir is still continuing as it is via Zoom. - We will keep you updated of Zoom classes and any further developments. ... Thank you for your understanding. Stay safe and we look forward to seeing you all again soon.

12.01.2022 Tonights class - Finding freedom across different levels - A great honest workout and thanks to our interstate participants via zoom

12.01.2022 In todays online class Leg work we focused on how to get healthier legs and increase mobility. Through varied exercises and breath work participants were challenged to find ways to move smoother and with less tension. It was great to see so improvement in everyone in such a short space of time. Thanks for your participation! @h2htactics #h2htactics #h2honline #trainonline #revitalize #breathandbody #legwork #move #breathe #mobility #health #rma #systema #wellness

12.01.2022 A reminder of our Christmas break times. We look forward to seeing you for the last few sessions of 2020! Thank you to everyone for your support in 2020

11.01.2022 Early morning session with Systema Vasiliev: Russian Martial Art

10.01.2022 If all you have is a hammer, everything looks like a nail - In tonights class we studied working with and against a wall and the options available to us dependant on the situation. On the left we have the option of impacting our opponent with the wall with the intention of causing damage and on the right using the wall to control and lock. Its important to make your work scalable to the threat and have options on hand remembering every conflict is different. @h2htactics #h2htactics #systema #rma #russianmartialarts #move #fight #control #martialarts #controlandrestraint #systemavasiliev #systemaryabko

10.01.2022 A reminder that there is no online class this weekend. We will resume next week with Systema Online and the topic of ‘Transitions’. Stay safe everyone!

09.01.2022 Join us as we host Vladimir Vasiliev direct from Toronto Systema HQ in a few weeks time - Spaces limited

08.01.2022 Join us tonight (Thursday) 630 pm for the last Systema class of 2020! We look forward to seeing you.

08.01.2022 Tonight’s class - Knife

08.01.2022 Tonight’s class - ‘Finding the balance between control and irritation’

08.01.2022 Thank you for this reminder Systema Vasiliev: Russian Martial Art

06.01.2022 Tonights class - Working with and from the stick

05.01.2022 Drill for Short Work

04.01.2022 Tonight’s class - ‘Calm mind, calm body, free movement’

03.01.2022 Tonights class - Locks and flow

03.01.2022 Another one of our favourite clips from Vladimir Vasiliev at Systema Vasiliev: Russian Martial Art. Power, speed and precision. See you this week, Wed & Thurs for our last two classes of 2020

02.01.2022 A very challenging yet rewarding class tonight for our last of 2020! Thanks to everyone for your support over the year.

02.01.2022 Tonights class - Work inside your opponents movement

02.01.2022 This morning we are supporting Systema Osaka with a 3 hr online with Vladimir Vasiliev. Looking forward to seeing you all soon !

01.01.2022 A follow on instructional clip explaining having freedom for multiple strikes