Halo Health and Fitness in Mount Gambier, South Australia, Australia | Sports & fitness instruction

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Halo Health and Fitness

Locality: Mount Gambier, South Australia, Australia

Phone: +61 411 099 781

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17.01.2022 Control yourselves or run

16.01.2022 Tried a new fitness class today Risenation which is a craze from the USA. It was a 30minute HIIT class which worked the entire body. Challenge yourself by trying new things #nearlydied #movenourishbelieve

15.01.2022 Are you feeling burnt out? Life is busy and you want to do your best for your family, friends and at work... If you are feeling stretched and pulled from trying to please everyone chances are you are feeling burnt out! Is it time to refill your cup and give back to yourself? Remember your health prioritised first will benefit your other priorities allowing you to be running at full capacity. #healthfirst #halo_health_fitness Melissa Chapman

13.01.2022 Great deal to kickstart your fitness. New clients special price for 6 Personal Training sessions only $150. That’s only $25 per session 24fit Mount Gambier Melissa Chapman

12.01.2022 Boxing is such a good workout as it targets fitness, strength & is also so good for metal health. It has had a special place in my life for many years...I highly recommend to include it as part of your Health & Fitness journey. #24fitmountgambier

Halo Health and Fitness in Mount Gambier, South Australia, Australia | Sports & fitness instruction