Happy Dreaming Au | Brand

Happy Dreaming Au

Phone: +61 403 161 816

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24.01.2022 Have you done your happy dreaming today? When I was a kid all I would do is dream, I would create lifestyles, jobs and relationships up in my mind... it was so fun to escape, and to be honest most of it has come true, apart from the one where I am a rock star of course lol Use these three steps : Decide... Dream Act Decide-what do you really want Dream-visualise it daily Act-TAKE ACTION, do something to move towards it everyday and act like you have it already -positive vibes attract positive vibes... Happy Dreaming peoples !!!! #happydreaming

23.01.2022 I love kimonos and fabric , my down time is sewing, I totally zone out and the day disappears before my eyes ... Comment below What’s your down time ?

20.01.2022 Are you stuck in the scroll ? I know I can get totally stuck for too long... watching everyone else live their lives and achieve their goals .. My motto for this week is SCROLL LESS!... ACHIEVE MORE! #justdo #focusonyourgoals

19.01.2022 Social media is great until your on it for too long and life starts passing you by... set time limits, imagine if we spent as much time working on our goals that we do staring at our phones I know I am totally guilty of it...... I aim to cut down my viewing time... Do your own thing and always remember that comparison is the thief of joy .

18.01.2022 You’ve got this girlfriend !!! I totally believe in you.. you are capable of ANYTHING!!

18.01.2022 This affirmation comes with a warrior power pose... In my calm and confidence classes it’s our first power pose The warrior:... I can handle anything ... You’ve got this beautiful people #happydreaming #happylife #calmandconfident

17.01.2022 Two hand made Happy Dreaming kimonos coming to a lovely lady in Mandurah today

13.01.2022 Happy Dreaming beautiful people x

12.01.2022 Be kind to yourself Have you ever written a letter to yourself? Sounds weird I know! But it’s so powerful...... If you wrote a letter to yourself, what would it say? Would you be kind and comforting or would you be critical? Self talk is important BE YOUR OWN CHEERLEADER!! There is no one better than yourself

10.01.2022 Our mind automatically does what is familiar .... If you automatically grab a chocolate at the petrol station that is familiar behaviour to your mind .... the mind always does what it familiar ... Hypnosis can make the unfamiliar as in grabbing a bottle of water instead of the chocolate to the familiar.... ... With repetitive suggestions to your subconscious (automatic mind) you will automatically be grabbing the water instead of chocolate because that has now become familiar ... Was that too deep? Lol That’s how complex the mind is...

08.01.2022 The thought of taking action is worse than actually doing it ... so just do it.... work out how your going to get there. Write it down on paper and then DO IT!! Only YOU can change your life !

06.01.2022 Who else wants the body of their dreams by summer? Meeeee pleeeese! I would love to wear my short shorts again and my slinky dresses. Just to be able to chuck on clothes without worrying if you can see my stomach hanging out. I’ve gained a bit of weight over winter have you? I have started my 6 week weight loss hypnosis course again and can’t wait for my own tools and techniques to kick in. ... This course includes : *weekly hypnosis to swap out your mindless binge eating for drinking water and eating healthier snacks *juicy visualisations to help you see your goal come into reality *life changing tools to help stop those annoying cravings *gentle ways to shut down that inner mean girl from sabotaging your efforts Does this sound perfect for you? Are you interested in hearing more? I am offering $50 off the next 5 people who join up and pay in full. Click on the link below to book in a free clarity call and let’s get you to that goal weight ASAP https://calendly.com/happydreaming/15min

04.01.2022 This weeks lesson in my Calm & Confidence Class was Self Love and what we do to fill up our cups... what do you do to fill up your cup of happiness ? Comment with an emoji below this is mine

04.01.2022 Behind most cravings there is an unsettling emotion.... The mind is looking for a good dose of dopamine to feel better....and mask the emotion... It gets the dopamine fix from sugar, Tapping calms down the emotional mind so it no longer has the craving ........ Want to learn how and what tapping is? It’s one of my techniques I teach in my Hypnosis for Health course... Does this interest you? Are you needing to sort out your mindset once and for all?? Join any time... message me for a free clarity call. Link below https://calendly.com/happydreaming/15min

03.01.2022 What does your list look like? Bring awareness to what it is that you actually love to do. Write it out daily so you stay in focus and ......... DO WHAT YOU LOVE! This post was brought about by my own stuff up this week by joining the gym. I actually hate the gym, what was I thinking? So I quit! Quickest gym membership I ever had lol #happydreaming #happylife

03.01.2022 Have you praised yourself lately? Have you congratulated yourself lately? Even if it’s just for getting up and going to work, you absolutely DESERVE a huge pat on the back X

03.01.2022 This weeks topic for my hypnosis for health course is Energy = Results How much energy are you putting in towards getting your results ? Still time to join up before tomorrow ... Message me to book in for a lovely hypnosis and tapping session in a peaceful and calm meditation centre See more

01.01.2022 This will lighten your mood and energy