Susan McGrath Wellness Coach in Canberra, Australian Capital Territory | Medical and health

Susan McGrath Wellness Coach

Locality: Canberra, Australian Capital Territory

Phone: +61 415 510 942

Address: 13 Boniwell Street 2615 Canberra, ACT, Australia

Website:

Likes: 140

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• Medical and health

25.01.2022 Good evening friends. Here is my all time favourite video explaining why nutritional cleansing works and how the traditional diet of restricting calories and exercising is failing people. https://vimeo.com/151725765

25.01.2022 Some habits for happiness! How many of these do you do?? I know I’m not perfect but I’m working on incorporating more of these into my daily life

24.01.2022 Holy Moly Sophie’s results are jaw dropping I can’t believe what she’s achieved in 4 short months!! ... Well done Sophie you are a true inspiration!!

24.01.2022 What an awesome morning spent with the Canberra Business Mums and hearing from the amazing Kal Ientile (Ki acupuncture) speak about stress and the importance of self care. For those of you that know me you will know how much this resonates with me as I had experienced burn out in the past and worked hard to keep my stress levels under control.

23.01.2022 Happy Valentines Day everyone. A reminder that self love is the best love you can give yourself

18.01.2022 It’s so important that we surround ourselves with the people that love us the most, that want to see us succeed and are supportive no matter what. I believe that if someone doesn’t make you feel good about yourself then they don’t deserve to be in your company.

15.01.2022 Mocha shake has arrived! Here for only a limited time so be sure to get in quick!

15.01.2022 A great video explaining the benefits of intermittent fasting and what it does to improve your health!! Who here has heard of the benefits of intermittent fasting? Or maybe you’re keen to give it a go but just not sure how it all works! I’d love to hear you’re thoughts

14.01.2022 Wow Rhiannon killed her 16 week isa body challenge!! She says "Loving my second ISABODY challenge ... These last couple months personally have been the hardest but my challenge has definitely helped me to stay on track keep true to myself and the hard work is paying off never in my wildest dreams would I have thought I could start getting definition in my mummy tummy this morning before I posted these I had the biggest cry because I've done this! My gratitude is over flowing for the woman who came into my life when I needed her the most a complete stranger who is now a best friend Thank you ISABODY and thank you to everyone who has come into my life with so much love support and positivity " See more

13.01.2022 It's my favourite time of week again! Anyone in Canberra that wants to learn more about these awesome products or simply just wants to come and hang out on this rainy afternoon We will be at Gungahlin Leisure Centre from 3pm!

09.01.2022 So proud of this yummy mummy @baakes__ ! Sarah reached out to me about 3 months ago and look at her now Doesn't she look incredible? She has definitely got her pre baby body back

07.01.2022 It’s raining like crazy outside so that can only mean ONE THING....stay in bed and cuddle all day Sunday’s are meant for self love but when it’s raining outside we can totally justify a duvet day! You’ll find me out the couch with my puppies

05.01.2022 Woohooo it’s officially March and the first day of Autumn or if you are in the UK/Ireland, the first day of Spring! That can only mean one thing!! That MARCH MOJO is back!!! Our bodies are capable of feeling so good but we live in such a fast paced, stressed out world that people become so familiar with not feeling great and that becomes the norm...... It’s not how it’s meant to be...you're meant to have MOJO!! Let’s get your MOJO back in March with nutritional cleansing. If you don’t get your mojo back you get your money back!! HOW AWESOME IS THAT!!

05.01.2022 It can be so difficult not to compare ourselves to our colleagues, friends or family members. We can really get caught up in thinking what we should be doing as opposed to what we really desire. Over the last couple of months I’ve really started to be conscious of not comparing myself to others as it truly is the thief of joy We are all individual and all have our own journeys. So whether it’s health related, relationships, wealth, business or careers. We are all going at our own pace and as long as we listen to what our heart truly desires, we will all end up at the same destination.

04.01.2022 TRUTH!! What are you feeding your body today? And how is it responding?? I’m cleansing today which is when I give my body a break and a reset for the day while filling it full of vitamins, minerals and botanicals. ... I can’t wait to feel the benefits tomorrow- increased energy, better concentration, an overal feeling of lightness and no bloating

04.01.2022 Feeing pretty happy with myself and my results from my 9 day cleanse! After too much travelling, eating out and champagne I knew I needed to give my body a bit of a break! The 9 day cleanse is the perfect solution to get you looking and feeling amazing again!!

02.01.2022 For you...because you deserve the best

02.01.2022 Day 1 of my double cleanse almost over! I'm ashamed to admit that I haven't done a double cleanse in about 3 months so I'm definitely overdue a reset of my body! I can't wait to wake up tomorrow as the second day is always easier (don't ask me why, it just is)! I know I'm gonna thank myself for doing this as I will feel so good on Thursday morning! Can't wait for those abs to make a reappearance