Yoga with Jignesh in Perth, Western Australia | Sport & recreation

Yoga with Jignesh

Locality: Perth, Western Australia

Phone: +61 433 800 450

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• Sport & recreation
• Yoga studio

09.01.2022 Yoga in Osborne park Yoga session has been arranged in Osborne park hall. If this suits to evey one , I will book on regular basis. For one session - $10... Time&date - 10 to 11 am, saturday 02/09/17 Address - Osborne Park Community Centre 11 Royal St, Osborne Park, Perth WA 6017 Please bring yoga mat and water, wear appropriate clothing, don't eat anything before yoga session. People who are coming first time , please arrive 10 minutes early as they need to feel fitness form. Please book in advance by sms or email Mo no. - 0433800450 E-mail- [email protected] Jignesh Patel

08.01.2022 Yoga for Constipation In Ayurved, constipation is considered as a root of all diseases, and nowadays many people are suffering from constipation which can only be cured by yogasan and ayurvedik diet.So I would encourage you to do the beginners course in which you will learn yogasan and pranayam and will get some ayurvedik tips to stay healthy. Yoga with Jignesh ... Monday to Friday 8 to 10 am and 4 to 6 pm. Saturday and Sunday - 8 to 10 am For one session - $10 Please bring water and Yog mat if you don’t have I will provide it. Your Yog Instructor Jignesh is a CERTIFIEDTRAINED REGISTEREDINSUREDEXPERIENCED AND FIRST AID TRAINED YOG INSTRUCTOR. Address 147A Nollamara Av, Nollamara Please book in avance. Contact details Mo no. - 0433800450 Email - [email protected]

07.01.2022 Health benefits of frog pose It massages the entire abdominal organs. Thus, good for smooth functioning of these organs. It controls weight. Thus effective for those who are longing for weight loss and making the stomach flat. It is beneficial in case of constipation and indigestion. It is helpful to release unwanted gases from the stomach thus make you feel relaxed and calm.... It helps to control diabetes by stimulating the pancreas. Dislocated naval can be corrected by performing this asana. It should be practiced by those who have asthmatic condition. It strengthens the back if practice technically right. It is good for chest and shoulders. Regular practicing the asana is helpful to minimize the impact of menstrual cramps. It can be practiced to relieve stress, anxiety and depression. In traditional texts, it has also been said that the asana helps to awakening of Kundalini. See more

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