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Havetohavehealth

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24.01.2022 FIT N LEAN 2019 As well as receiving a proven nutritional system that works and provides results... You’ll also receive; ... Access to an exclusive Facebook page. Coaching by a certified NLP. A digital recipe book. A free daily coaching app. Positive peer support and so much more. With a 30 day money back guarantee, what have you got to lose...? Just have a read of what Brooke has to say about her experience... ‘Exactly one year ago, I was in very bad eating habits, overweight, none of my clothes fit me. I didn’t want to leave the house, if I did I didn’t want to see anyone I knew so I didn’t have to speak to them because I was so ashamed, I had lost all confidence and happiness. I Started on 1st of Jan 2018, lost 4.5 kgs in 2 weeks, 6.5 in a month. By 5 months I had lost 12kgs. Now a year later I’ve lost 15kgs. Within 30 days, I was a new person, had confidence back, was jumping out of bed and took my first selfie! The rest is history I am so happy with my body and my weight I don’t even weigh myself anymore it’s more about how I feel and I am living a balanced lifestyle. I’ve never been happier without that guilt of eating bad food not just the physical weight but that mental weight of always thinking I need to lose weight I need to start a diet now which was me for a really long time.’ So good we need to put a disclaimer on it; ** Weight loss should not be considered typical. In a study performed in 2012 by University of Illinois at Chicago researchers, subjects lost an average of 4.1kg with an average of 0.9kg of the loss from visceral fat after 30 days on the Program. The subjects also had a greater level of adherence and had more consistent weight loss from week to week compared to subjects on a traditional diet. Always consult your physician before making any dietary changes or starting any nutrition, weight control or exercise program. #orderNOW #FITNLEAN #Reloadedin2019

23.01.2022 Own your life - only you can #fitnlean2019

21.01.2022 Life is change. Growth is optional. Choose wisely. And a HUGE thank you from my heart to you

21.01.2022 Oxygen masks on first Ladies.... So many of you are part of my Ignite Open Week FB event & you have been asking me questions. I hope this gives you some clarity! ... Jojo x

21.01.2022 You don’t know what you don’t know...

20.01.2022 Chrissy Eve Enjoy my tribe and know that when you want results you can get them here with us #fitnlean2019

17.01.2022 And the results from last round keep rolling in... FIT N LEAN Meet the lovely Nikki... She says,... ‘FitnLean 2018 helped me to stay inspired and focused. It was awesome being part of a community that support and encourage you to reach your goals. I loved seeing others achieve their goals, all the great recipes and snack ideas as well as exercise tips. Bring on FNL 2019. I cant wait.’ Registrations are NOW OPEN! Utilise FitnLean to get yourself on track, to beat the post Christmas boost and kick off the new year the right way. #notadiet #itsalifestyle #FITNLEAN #reloadedin2019

16.01.2022 Make a change with us #fitnlean2019

14.01.2022 Ladies Have you got 10 mins free? This afternoon I sat down and chatted with 3 amazing & driven women who are having so much success in their social retail business ... Success: From home... Using their phone... In isolation.... Around their kids (10 kids between us!) We each shared what we loooove about this online business model....... from the simplicity of plugging into a simple system, the ease of building a biz off your mobile phone & social media, to the success we, and our teams are experiencing And... how much fun we are having! You can catch the 10 min recording below Tomorrow we kick off another online 5 day launch training for brand new social marketers... the last one we ran, we had over 150 people taking part... and it was a huge success ** Nothing changes if nothing changes

14.01.2022 MERRY NYs EVE Another awesome transformation + testimonial coming right up... Narelle’s says, ... ‘I had been using the nutritional system for about 6 months when I started my first Fit n Lean(2018). After a bit of over indulging over the Christmas period it was the perfect way to start the 2018 year. I was again feeling constantly exhausted and was beginning to struggle from day to day again. I’d also put on a few kgs from over eating and lack of exercise over Christmas. Fit n Lean 2019 will once again prepare me for a fantastic year ahead. I can’t wait. If you haven’t done it yet, give it a go! You won’t regret it - It’s great.’ SECURE YOUR SPOT NOW #registerNOW #fitnleanreloadedin2019

14.01.2022 Woohoo Jacque babe your spot in Fit n Lean is secure! I am so excited to help another Kiwi babe to start 2019 feeling FABULOUS Get ready for your results babe .....

14.01.2022 #fitnlean2019 #registrationsopen

12.01.2022 What a total pleasure this evening to be interviewed by the gorgeous Linzi in Ireland. Not just because of her sexy accent You know what I do... Help women soar. Reach out xx

12.01.2022 Woohoo Trudy Markham your spot in Fit n Lean is secure! I am so excited to help another Kiwi babe to start 2019 feeling FABULOUS Get ready for your results babe .....

11.01.2022 There is still time. Only 4 days though so message us fast to secure your spot #fitnlean2019 #registerNOW

10.01.2022 If you could wave a magic wand what would you love to achieve with your health in the next 30 days.... ... We can help you with that Fit n Lean 2019 is back - bigger + better! But.... you have just 5 days left to say YES and secure your spot. ... No #round2 5 days ONLY. Don’t have regrets xx #fitnlean2019

09.01.2022 FIT N LEAN 2019 - your questions answered 5 FREQUENTLY ASKED QUESTIONS... 1. What is it? It’s a total body reset for the new year with a group of positive people to help stay accountable. 2. How long is it for? 30 days initially then flexibility to incorporate into your lifestyle long term. This isn’t a fad or a diet. 3. What does it involve? A group of epic people starting the Fit n Lean challenge at the same time, loads of mindset coaching, a full body cellular cleanse, 60%, 80% or 90% of their nutrition for 30 days. It is using a proven nutrition system that achieves results that can’t be achieved anywhere else. 4. How much does it cost? There are a couple of different packages that you can start on. Before a pack is recommended for you, you’ll need to be aware of how much you spend on food, groceries, eating out, take out/away, alcohol, coffees, energy drinks, soda/soft drink etc per day? We don’t want your best day... Please share your average day/cost so it can worked out realistically. * Most people spend between $15-$25 a day on food and drink and they don’t even realise it. It’s a sad fact you can’t make a nutritious balanced meal for under $5. Our cheapest meal is $3 which is equivalent to 3 organic meals and contains 24 grams of un-denatured, cold pressed protein. What does this mean? It basically means it hasn’t gone through a heat process losing most of it’s essential vitamins and minerals. Anything that is processed at boiling point loses it’s nutrients. As cold processed it retains essential vitamins, minerals, proteins and amino acids. Most people are spending that much on food and drink, but still feeling stuck where they don’t want to be and as a result feeling tired, stressed, bloated, unmotivated, unhappy and find it hard to increase lean muscle whilst dropping body fat. 5. Do I have to exercise? You don’t need to do any exercise at all. This system achieves results with 80% nutrition, 20% exercise. Most people get that part confused. You don’t need to exercise in order to achieve incredible results with this. Although you’ll probably feel like it because you’ll have so much energy! #fitnlean2019 #registerNOW

08.01.2022 If you are thinking... could this work for me... but I have tried so many other things... what if I fail. Yep.. but what if you kick it out of the park like Sally! ... I reached that point in 2018 where I was so pained by what I saw in the mirror and passing reflections. I was embarrassed, upset and ashamed of where I had found myself when it came to my body. For my build and height, I was classed as obese and that was something that really hurt knowing. It affected my confidence at work, social outings and especially in my relationship. I decided I needed to change... I wasn't asked by anyone if I wanted support and guidance. I found it in myself to do this. Along my journey I have been so supported by others, new friends and old all cheering me on and loving watching my progress. Remember change starts with you make 2019 your point! #fitnlean2019 #registerNOW

06.01.2022 http:/// Ok friends, be honest... IF YOU COULDN'T FAIL, how much weight would you want to lose by the end of March?! Answer with whichever coloured heart you choose. 0-2 kgs 2-5 kgs... 5-10 kgs 10-15 kgs 15-20 kgs 20+ kgs #fitnlean2019

05.01.2022 Be you - just as you are

03.01.2022 I know we laugh when we see this but it’s no laughing matter. I know that soooo many of you really do feel like the pic on the right - crappy, bloated and over it!! And yes we have solution for you. ... Fit n Lean 2019 will leave you feeling exactly that - lean and fitter than you are today! Just say yes. If you don’t get your sexy back - you get your back #norisk #registerNOW #fitnlean2019

02.01.2022 Have you registered yet? #fitnlean2019