HB Tai Chi | Sports & recreation venue

HB Tai Chi

Phone: +61 410 561 314

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24.01.2022 Really looking forward to sharing this workshop. Contact me to book your place as numbers are limited.

22.01.2022 WELCOME TO 2021 !! Here we are back again for another year. The dates for the 2021 Tai Chi and Qigong workshops and courses are now available on www.hbtaichi.com.au. The first workshop and course will be held in March - see events or the website for more information. Weekly class will commence at the start of February. Also look out for me at Be Active Be Alive in Bargara during February/March.

19.01.2022 It's getting to the end of the year very quickly. I have just locked in the dates for the last workshop and course that I will be offering for 2020 with limited spaces for each. Tai Chi & Qigong Workshop on Saturday 14 November Tai Chi 8 Form Course on the weekend of 5-6 December Contact me to book your place. See HB Tai Chi FB events or www.hbtaichi.com.au. Thursday class at 5:30pm continues.

18.01.2022 I'll be at the Health and Wellness Expo so if you have any questions about Tai Chi or Qigong this will be a great opportunity to come and ask me. I will also be sharing a demo that you can join in if you want a bit of Qigong fun.

18.01.2022 Join me in Schuhkraft Park Bargara from Monday 3 February at 5:30pm for 8 weeks of free Tai Chi and Qigong classes with the Bundaberg Council's Be Active Be Alive Program. For those in Bundaberg, classes will continue at IWC Gym on Thursdays at 5:30pm - $12 for 1hr class.

17.01.2022 The Tai Chi Qigong Workshop on 25 July is completely sold out with no more places available. If you’re interested in learning a Tai Chi form register for the 8 Form course on 15-16 August. Go to HB Tai Chi events for more information or www.hbtaichi.com.au

17.01.2022 For those who want to help keep your body healthy, I'm sharing a video from Master Liu He showing a couple of Qigong and Qi massage exercises. Easy to follow video https://www.youtube.com/watch?v=i3noqRBgxWM

15.01.2022 GREAT NEWS - WEEKLY CLASS IS BACK !! The weekly Tai Chi and Qigong class will resume from next Thursday 18 June 2020. There will be a limit as to how many people can be in the class and COVID-19 guidelines will be followed for the safety of everyone. It's great to be back

13.01.2022 Keep moving this winter and get ready for spring. Everyone is welcome at the weekly class.

13.01.2022 By popular demand we’re doing it again ....

11.01.2022 If you've ever wanted to try Tai Chi and Qigong here's you chance....

08.01.2022 FREE CLASSES I'm participating in the Be Active Be Alive program again with 4 free sessions at Alexandra Park Bundaberg. Tuesday evenings at 5:30pm from 20 October 2020.

07.01.2022 The free classes will be on Tuesdays at 5:30pm from 23 February for 4 weeks. Held at Schuhkraft Park Bargara. See you there -Heidi

04.01.2022 Stay safe everyone and in the meantime enjoy this lovely rain

04.01.2022 It’s great to be part of this community initiative

04.01.2022 Free classes - two more weeks only. For anyone who wants to try a free Tai Chi and Qigong class, there are only two more weeks of the Be Active Be Alive program. Park classes are Mondays 5:30pm at Schuhkraft Park Bargara (last free class 23 March) If you're not free on Mondays, come to the Tai Chi and Qigong class at IWC Gym on Thursdays at 5:30pm. 1 hr class $12. All welcome and no experience required.

04.01.2022 It's already the Autumn equinox. This year is going so quickly which means that I must be having fun . March has been a big month with the Workshop and Form course booked out. Next ones will be in June - watch out for FB events to book your spot. Weekly classes continue Thursdays 5:30pm at IWC where we have been having some fun playing with yinyang energy. p.s. Very soon I will be sharing something new & exciting in this class ... (Photo credit: RamonaLane Ladyof TheLabyrinth)

04.01.2022 The Chinese understand the health benefits of Tai Chi as a health system for preventative, maintenance and rehabilitation holistic well-being.

02.01.2022 Whilst we are patiently waiting for restrictions to ease a little bit more so that we can run classes and workshops again, here is another Qigong video that you can enjoy. This one is not instructional but you can follow along with the simple movements, with thanks to Dave West at Tai Chi Bali Healing Arts Centre. The next time we catch up you can ask me about the meaning and intention behind each move if you want more clarification. https://www.youtube.com/watch?v=zkwUjvL8lDI

02.01.2022 I have just added events for the upcoming courses and workshop. Contact me to book in or if you have any questions. Have a wonderful holiday season and see you in 2020.

01.01.2022 Come and enjoy the free classes of Tai Chi and Qigong Mondays at 5:30pm, Schuhkraft Park Bargara. All welcome