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HCF Health Insurance Australia

Phone: 13 13 34

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16.01.2022 Many Australians have more than twice the recommended daily intake of sugar. Here we reveal what you need to know about sugar and what you can do to reduce your daily consumption. https://www.hcf.com.au//nutriti/cut-down-your-sugar-intake

08.01.2022 Experiencing a fall can be a lot more serious as you age, that's why falls are a leading cause of injury in older people. In this article, we explain the true causes of falls, the risk factors and how you can prevent them, including balance exercises for older adults. www.hcf.com.au//researc/fall-prevention-for-elderly-people

05.01.2022 We want to support Aussies to be their healthiest self. Eligible HCF members could get 100% back on a range of no-gap services. Depending on your cover and annual limits, members can get 100% back* on 1 or 2 dental check-ups a year, a pair of glasses from a selected range, and a first visit to a physio, chiro or osteo with our extras providers in our network. Find out more about how to get 100% back on extras www.hcf.com.au/members/no-gap-services *100% back from providers in our network is available on selected covers.

02.01.2022 Do you know that alcohol can impact the quality of your sleep and can lead to dependence? It's important to consider as we know getting good quality sleep is crucial to maintaining our physical and mental health. https://www.hcf.com.au//physical-h/alcohol-affecting-sleep

01.01.2022 Our March issue of magazine is out now! In this issue we discuss how to manage loneliness, easy ways to cut down on processed foods, finding support for financial anxiety and more. HCF members can subscribe to for free. Simply log in to online member services at www.hcf.com.au/memberse/mydetails/communication-preferences, opt in to receive your magazine and we’ll pop the next issue in the post.