Head 2 Toe Health in Brisbane, Queensland, Australia | Medical and health

Head 2 Toe Health

Locality: Brisbane, Queensland, Australia

Phone: +61 7 3208 8308

Address: Unit 9, 3374 Pacific Highway, Springwood 4127 Brisbane, QLD, Australia

Website: http://www.head2toehealth.com.au

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25.01.2022 Corona-Virus - We are here to help all patients. Consider supplementing with the following: Vitamin A, C, D, E, K2 (Unless deficient, use vitamin A and D from food sources ONLY at this time) NAC - (N-acetyl-L-cysteine)... Zinc, Magnesium, Selenium Oregano oil Andrographis Medicinal Mushrooms (Reishi, Chaga, Cordyceps etc) Immune supporting probiotic strands As a precaution and respect for others, we ask you do not attend your appointment if you are experiencing any corona-virus symptoms.

25.01.2022 Wishing you all a safe & Happy Easter.. We are still here for you..! We re-open Tuesday 14 April. Call 32088308 or book online @ https://head2toehealth.com.au/

24.01.2022 I visited Jens @ his new Leguano store this week. Check out their wide range of barefoot shoes in store or try on your size in the clinic. Free your feet to move how they were designed to!

24.01.2022 Just 2-3 Brazil nuts each day can provide a crucial nutrient to support your immune system...Selenium! Choose fresh and Organic. Fresh ones are solid white/beige, rancid ones are a translucent yellow - toss those ones aside. This rancidity starts on the outside then spreads to the center - you can tell by cutting the Brazil nut in half to see the colour inside.

23.01.2022 ON SALE - $$ off a selection of pillows - Baby Feeding Pillow, Travel pillows, & more. Limited stock (Exclusions apply, no rain checks) Call 3208 8307 or pop in to see us.

23.01.2022 Our new waiting room!!! We are still here looking after our lovely patients. One of our extra measures is to provide seats outside (weather permitting). Please sit out in the fresh air or wait in your car for your practitioner to call you in. We are also spacing appointments out to allow for thorough cleaning of the rooms between patients. Please see www.head2toehealth.com.au for more details of our infection control measures.

22.01.2022 Happy Mother's Day

20.01.2022 Monday 5 Oct - Queens Birthday - WE ARE OPEN Springwood & Oxenford however there will be no Reception. Please book online https://head2toehealth.com.au/ or direct enquiries to [email protected]

20.01.2022 Welcome Dr Edward Murphy Brown, Registered Osteopath, now @ Springwood & Oxenford... Ed relocated from Vic to the sunshine state early this year. Bookings available Mon-Sat. Call 32088308 or online https://head2toehealth.com.au/

20.01.2022 Herbal Magnesium Cream in 100g tube & 300g tub PLUS 180ml Magnesium Oil Spritz - IN STOCK KNOW - 100% Australian Owned.. 100% manufactured in Australia.!

19.01.2022 WE ARE STILL HERE...! We are committed to the safety & wellness of our team, our patients & our community. Here are some Lifestyle Recommendations to support the immune system: - Wash your hands for 20 seconds with soap and warm/hot water. If water is not available, use an antibacterial hand sanitiser. - Blow your nose regularly to remove any viral and bacterial load... - Drink warm water regularly to wash viral and bacterial components through the throat - Get plenty of sun, fresh air and SLEEP. Most restorative sleep is 10pm-6am so aim for this if possible - Exercise - preferably outside in the sun - Eat a diet rich in fruit, vegetables, meat (if suitable), eggs (if suitable), nuts and seeds, bone broth, and fermented foods such as Kimchi. Choose Organic where possible. - Reduce (eliminate) sugar and alcohol intake - Stress reduction - Stress, worry, rumination can reduce our immune system. Meditate, exercise, breathe deeply. Take care everyone & we are here to help See more

19.01.2022 Self-Isolating..? Check out our extensive range of exercise videos on our website that you can use at home to keep you mobile and strong... https://head2toehealth.com.au/exercise-videos/ However, our clinics are fully operational & we are still here providing quality care for our patients until we are directed otherwise

18.01.2022 YOUR HEALTH & WELL-BEING IS OUR HIGHEST PRIORITY...these challenging times will pass. It is important to be kind to each other, keep talking to each other, check in on your neighbour, keep exercising, eat well and remember to sleep.>!. Keep up to date on our website - Latest News section https://head2toehealth.com.au/ or go to Australian Government Dept of Health... https://www.health.gov.au//novel-coronavirus-2019-ncov-hea See more

18.01.2022 Wenatex was in to do some filming with Jess for their upcoming sleep information videos! If you could use some sleep help, see Jess’ recent article on Optimising Your Circadian Rhythm.... https://head2toehealth.com.au/optimising-your-circadian-rh/

18.01.2022 Wenatex and Head 2 Toe Health are partnering up for another HEALTHY SLEEP SEMINAR... & it's FREE..! Join us Monday 30 March, 6:30pm @ our Springwood clinic Register online https://app.acuityscheduling.com/schedule.php Talk to your H2T Health Practitioner or call Kim 32088308 to secure your place - limited numbers and its FREE

17.01.2022 Important updates on our new procedures during COVID-19

16.01.2022 Register online https://app.acuityscheduling.com/schedule.php

16.01.2022 Don't forget to register for our INTRODUCTION TO MEDITATION SESSION Tuesday 18 February / 7-8pm / only $5 Call Springwood Clinic - 07 32088308

16.01.2022 Happy Mothers Day

16.01.2022 Don't forget we have fantastic STRETCHING / ROLLING exercises online... We also have Rollers, balls, & exercise bands in stock so call 32088308, email [email protected] or message Stay safe everyone... https://youtu.be/wI0FeMirB-o

15.01.2022 MASSAGE appointments are available TOMORROW @ Springwood, FROM 9:30AM. 60min and 30min available with Gavin. ****************************************************************** Book online https://head2toehealth.com.au or call 3208 8308

15.01.2022 Are you washing your hands correctly..? Might want to look at this... stay safe everyone. https://www.facebook.com/paulinepantsdown666/videos/1737454763062839/?t=6

14.01.2022 NOW IN STOCK... Nutra Organics Beef, Chicken & Vegetable Miso Ramen Broths... A great winter warmer that will help support your immunity and gut wellbeing. So So GOOD..!

13.01.2022 Thanks to Jens from #leguanoaustralia for coming in to enlighten us on the great benefits of barefoot shoes (natural footwear). Try on your size in the clinic during August! https://www.facebook.com/leguanoaustralia

13.01.2022 Wenatex and Head 2 Toe Health are partnering up for another HEALTHY SLEEP SEMINAR... & its FREE..! Join us Monday 30 March, 6:30pm @ our Springwood clinic Register online https://app.acuityscheduling.com/schedule.php Talk to your H2T Health Practitioner or call Kim 32088308 to secure your place - limited numbers and its FREE

13.01.2022 Dont forget we have fantastic STRETCHING / ROLLING exercises online... We also have Rollers, balls, & exercise bands in stock so call 32088308, email [email protected] or message Stay safe everyone... https://youtu.be/wI0FeMirB-o

13.01.2022 Happy Friday everyone Stay safe on the roads and enjoy the rain.!!

12.01.2022 The Magic of Bone Broth - Help boost your Immunity this winter & support gut health. Nutra Organics range IN STOCK NOW... see you soon

12.01.2022 Mother's Day gift vouchers now available - Give the gift of health Collect or email vouchers available. Call 32088308 or message us today

11.01.2022 Have you heard of barefoot shoes? Here I introduce barefoot shoes, discuss important considerations when choosing footwear and how this can affect how our feet work...or how our feet can fail!

11.01.2022 Mothers Day gift vouchers now available - Give the gift of health Collect or email vouchers available. Call 32088308 or message us today

10.01.2022 Bubbles Organic... start glowing through life inside and out Body, Face, Hair & Baby range available @ Springwood Clinic

10.01.2022 Happy Friday everyone .. positive thought for today...

10.01.2022 Gelpro Peptipro Collagen is back in stock. Call 32088308 to reserve yours today.! Thank you for your patience

10.01.2022 PHONE ISSUES: We are currently experiencing Phone outage for our multiple lines & call waiting notification. OUR MAIN LINE IS STILL OPERATING however our call back facility is having issues beyond our control. Please bear with us as we have this technical issue rectified. We are still able to receive emails, Facebook messages and online bookings & messages via our website https://head2toehealth.com.au/... We thank you for your understanding during this frustrating time

08.01.2022 Dont forget to register for our INTRODUCTION TO MEDITATION SESSION Tuesday 18 February / 7-8pm / only $5 Call Springwood Clinic - 07 32088308

08.01.2022 With winter just around the corner, it's time to think immune support. We have a wide range of supplements to boost immunity so call us today on (07) 32088308 or speak to your practitioner when next in the clinic

06.01.2022 REMEDIAL MASSAGE IS BACK!!! We are excited to announce that Gavin will be back offering his amazing massages from this Monday 27th April! Book online Www.head2toehealth.com.auREMEDIAL MASSAGE IS BACK!!! We are excited to announce that Gavin will be back offering his amazing massages from this Monday 27th April! Book online Www.head2toehealth.com.au

06.01.2022 Friday 14th August - Ekka Show Day - WE ARE OPEN however there will be no Reception. Please book online https://head2toehealth.com.au/ or direct enquiries to [email protected]

06.01.2022 WE ARE STILL HERE... providing quality care for our patients, and plan to be until we are directed otherwise. Call 32088308 or book online https://head2toehealth.com.au/

06.01.2022 We will be undergoing a scheduled NBN upgrade to our phone lines this TUESDAY 3 March 2020 from 8am until noon. Please be advised that our phone lines may experience some downtime. During any downtime, we kindly request that all queries are directed to [email protected] or https://head2toehealth.com.au (also for online bookings) Our website and email should not be affected & we appreciate your patience & understanding. Thank you.

06.01.2022 With winter just around the corner, its time to think immune support. We have a wide range of supplements to boost immunity so call us today on (07) 32088308 or speak to your practitioner when next in the clinic

06.01.2022 Bubbles Organic... 'start glowing through life inside and out' Body, Face, Hair & Baby range available @ Springwood Clinic

05.01.2022 Our onsite SPEED QUEEN commercial washer & dryer has played an essential role in maintaining a low risk environment at our clinic during COVID-19 & will continue to do so long into the future

04.01.2022 If this particular vitamin is not an option, come talk to us.. we have a wide range of natural supplements to boost immunity & enhance your health & well-being

03.01.2022 Working from home..? Feeling hunched over at your desk..? Grab your roller & try this.! We have plenty of long & short rollers in stock so call us on 32088308. https://youtu.be/2Z9aOH90Q6M

01.01.2022 What conditions is dry needling commonly used for at Head 2 Toe Health? - tendonitis/tendinosis (tennis elbow, golfers elbow, supraspinatus, bicep etc.) - muscle strains or tears - tight and painful muscles... - lower back pain - headaches - ankle sprains - knee pain (osteoarthritis, ligament injuries) - neck pain and headaches Book online with Dr Edward Murphy Brown for Springwood or Oxenford clinics https://head2toehealth.com.au/

01.01.2022 Sore neck or shoulders, tight chest...take 1 minute out of your day to try this simple yet effective exercise. No equipment required!