headspace Joondalup in Perth, Western Australia | Non-profit organisation

headspace Joondalup

Locality: Perth, Western Australia

Phone: +61 8 9301 8900

Address: Suite G8, 126 Grand Boulevard 6027 Perth, WA, Australia

Website: https://headspace.org.au/headspace-centres/joondalup

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• Non-profit organisation
• Community organisation
• Youth organisation
• Mental health service

25.01.2022 Today is Wear It Purple day- 28 August 2020. It is to strive to foster supportive, safe, empowering and inclusive environments for rainbow young people.

24.01.2022 We know how important it is for young people to have support from their family and friends on their mental health journey Thats why were now delivering monthly information sessions for family and friends of young people who are new or considering coming to headspace Joondalup or Osborne Park* Our next session at headspace Joondalup is coming up on Tuesday 18th of August, 5.30-7pm!... Gain insight into the journey ahead, how we can work together, and learn about support options available to you. We would love you to come along for the ride with us! To RSVP you can contact us: Call (08) 9301 8900 Email [email protected] Follow the event here (guest list is private) https://www.facebook.com/events/993817284394672/ *Sessions alternate each month between headspace Joondalup and headspace Osborne Park and the information presented is relevant for both sites.

24.01.2022 If youve noticed a friend is having a tough time, its a good idea to reach out and offer support. You mightve noticed they are harder to get a hold of, or dont seem like themselves. Finding the right words to start a conversation isnt always easy but it can make a big difference. Swipe across for some tips on how you can help a friend going through a tough time. For more tips visit > https://www.ruok.org.au/how-to-ask.

24.01.2022 Are you a parent with questions about headspace services? Do you support a young person who is going through a tough time? You can learn more at our FYI Night tomorrow night (Tuesday 18th of August) at headspace Joondalup, 5.30-7pm!... We know how important it is for young people to have support from their family and friends on their mental health journey Thats why were now delivering Along For The Ride for family and friends of young people who are new or considering coming to headspace Joondalup or Osborne Park* Gain insight into the journey ahead, how we can work together, and learn about support options available to you. We would love you to come along for the ride with us! To RSVP you can contact us: Call (08) 9301 8900 Email [email protected] Follow the event here (guest list is private) https://www.facebook.com/events/993817284394672/ *Sessions alternate each month between headspace Joondalup and headspace Osborne Park and the information presented is relevant for both sites.

23.01.2022 Participate in a short survey on improving mental health support for Aboriginal and Torres Strait Islander young people, and go in the draw to win a $100 gift voucher! We are looking for Aboriginal and/or Torres Strait Islander community members aged 14-25 Australia-wide, to be a part of this important project. If this is you or you know someone who might be interested in participating, please click on the following link to enter the survey and find out more: https://www.sur...veymonkey.com/r/headspaceforyoungpeople #coxinallridgeway #headspace #indigenoushealth #mentalhealth #culturalpractice #culturalsafety

22.01.2022 If you are 15-25 and looking for something to do on a Monday afternoon check out what our mates are doing at the City of Joondalup. For further information call 9400 4218 or visit www.y-lounge.com.au

21.01.2022 Get your resume job ready! Come learn how to create a resume or improve your current one in this informative workshop. Youll also have an opportunity to have your resume reviewed. Well learn tips and tricks and bust some myths surrounding entry-level job applications... Please bring any information you have already for creating a resume or to update your current one. *~*~*~*~*~*~*~*~*~*~*~*~* WHO 14-25 years olds WHEN 10am-12pm Saturday 22nd of August 2020 WHERE headspace Joondalup, Suite G8, 126 Grand Boulevard, Joondalup (entrance on Reid Promenade) SIGN UP Call (08) 9301 8900 Email [email protected] Or go to our online Group Sign Up Form here: https://bit.ly/2YZNl6u

21.01.2022 This week is Womens Health Week, 7th -11th. This is a week dedicated to all women across Australia to make good health a priority Each day this week there is something to celebrate around womens health Today 7th September is all about" The wonders down-under".

21.01.2022 Happy Wear It Purple Day! Today we wore purple to celebrate and advocate for LGBTQIA+ young people. The theme this year is "we are the change" - we all can make a difference to support rainbow young people in our communities, even the smallest actions have the power to inspire change in big ways! Follow Wear it Purple and Minus18 to learn more #wearitpurple #wearethechange #equality #lgbtqia #rainbow #wearitpurpleday2020

21.01.2022 Kaya!! Happy NAIDOC Week We're at Heathridge Leisure Centre for the Djinda Bridiya Wellbeing AAC NAIDOC Week community event - all are welcome so come on down and celebrate Aboriginal culture, strength, community and self determination. Yarn with Elders, Cultural activities, BBQ, facepainting, stalls and more! Event is on til 2pm, and Elders Yarning Circle starts at 4pm

20.01.2022 We are pumped to be guest facilitating this afternoons boxing session in Joondalup with the Young Boxing Woman Project!! FREE female-only boxing sessions 45 min of non-combat boxing 45 min of workshop and discussion... Boxing gear is provided Wednesdays from 5pm-6.30pm 19a Sundew Rise, Joondalup Ages 16-25, all ability and body types welcomed. If youve never attended before, all you have to do is enrol online and show up, go to www.theyoungboxingwomanproject.com

20.01.2022 Are you a family member or friend supporting a young people who is currently receiving support at a headspace centre? It’s your last chance to let us know how we can make our service better for family and friends supporting young people attending headspace If you have a few minutes to spare, please complete our survey here: https://www.surveymonkey.com/r/famfriend2

19.01.2022 This week at headspace Joondalup we are celebrating our 6th birthday! If you are in center at all please feel free to sign our GIANT birthday card. Also if you are coming in on Thursday, you can expect an extra special treat #birthdaycelebrations #headspacejoondalup #headspaceearlypsychosis #youthmentalhealth

18.01.2022 Last night we said farewell to Jessica, a wonderful and passionate young person who has served as a volunteer on our Youth Reference Group for six years!! Jessica, thank you for sharing your unique insights and ideas with us. Thank you for the countless hours at our monthly meetings, school and community events, staff interviews, and more. Your enthusiasm and commitment to headspace, challenging stigma, and improving mental health for young people here in the northern suburbs is a wonderful thing that has not gone unnoticed. You will be sincerely missed. We wish you success and fulfillment wherever you go in life

18.01.2022 New music! One of our young headspace mates produced this album, and we love it so much we just had to share! Check Retro Arcade out on Spotify!

17.01.2022 Its our birthday!! All week well be celebrating 6 years of headspace Joondalup We are proud of our focus on creating a friendly, inclusive, understanding and free service that provides confidential consultations for young people that are easy to access, whether its face-to-face or over video

16.01.2022 *Always was, Always will be* Heaps keen to be celebrating NAIDOC Week at this wonderful, grassroots community event on Tuesday 10th November, 10am-2pm at Heathridge Park. Hosted by Djinda Bridiya Wellbeing AAC Everyone is welcome! Send an email to [email protected] if you're keen to be a stall holder

15.01.2022 Can't wait to participate in tomorrow's MYAN WA Forum, the topic of this event is Mental Health Self-Advocacy

15.01.2022 Did you know @cojyouthservices has Music Therapy at EDGE Youth Centre Currambine on Thursdays 5-7pm? Its FREE for young people age 11-25 Music Therapy is a practice where music is used to actively support people as they aim to improve their health, functioning and wellbeing. For more info, contact 9400 4223 or go to Y-Lounge.com.au... And check out their page for more episodes in their Intentional Playlists series #cojyouthservices #joondalup #edgeyouthcentre #musictherapy #playlists #missionaustralia

14.01.2022 hQ space is on once again this Saturday 1st of August, 1-3pm at headspace Joondalup This is an extra special occasion, as well be celebrating our FIRST hQ space anniversary Can you believe?!! Weve got some extra special fun and games planned, snacks, music and prizes - if youre 12-25 and looking for a safe space to be yourself, we hope to see you there ... So that we can remain covid-safe, please stop by the front desk on arrival for hand sanitizer and a non-contact temperature check. Well also be keeping an eye on room capacity too. If youre experiencing any cold or flu symptoms, please do stay home

14.01.2022 Tell us how we can make our service better for family and friends of young people receiving support at a headspace centre by completing this short survey here: https://www.surveymonkey.com/r/famfriend2

13.01.2022 This Saturday Get your resume job ready There are still spaces available! Share this with any young people who could benefit Come learn how to create a resume or improve your current one in this informative workshop. Youll also have an opportunity to have your resume reviewed. Well learn tips and tricks and bust some myths surrounding entry-level job applications... Please bring any information you have already for creating a resume or to update your current one. *~*~*~*~*~*~*~*~*~*~*~*~* WHO 14-25 years olds WHEN 10am-12pm Saturday 22nd of August 2020 WHERE headspace Joondalup, Suite G8, 126 Grand Boulevard, Joondalup (entrance on Reid Promenade) SIGN UP Call (08) 9301 8900 Email [email protected] Or go to our online Group Sign Up Form here: https://bit.ly/2YZNl6u

12.01.2022 Did you know City of Joondalup Youth Services has Music Therapy at EDGE Youth Centre Currambine on Thursdays 5-7pm? Its FREE for young people age 11-25 Music Therapy is a practice where music is used to actively support people as they aim to improve their health, functioning and wellbeing. Go to y-lounge.com.au/edge/ for more info, and check out their page for more episodes from their Intentional Playlists series

10.01.2022 Mental Health Week is coming up and were celebrating reconnecting with ourselves, each other and nature after the upheaval of the recent COVID-19 lock-down. Saturday 10th October, from 1 - 4:30pm at Lake Monger... Get creative with us and learn some new skills at our handheld photography, creative writing and/or painting workshops! Register here: ow.ly/QQGQ50BugGX

10.01.2022 We'll be hosting Youth Mental Health First Aid later this month, FREE for parents and carers of teenagers, delivered by Parenting Connection WA. This is an internationally recognised program, providing adults with strategies to support a young person who may be developing a mental health problem, it also provides vital knowledge of mental health illnesses and how to provide first aid in a crisis. WHEN: Saturday 23 & 30 January, 9am-5pm... WHERE: headspace Joondalup, Suite G8, 126 Grand Boulevard, Joondalup (entrance on Reid Promenade) CONTACT: Accredited YMHFA facilitator Cheryl on 9368 9368 or [email protected] BOOK ONLINE: www.ngala.com.au See more

10.01.2022 Since 2018, we have been fortunate enough to showcase some amazing local young talent in our monthly Art Showcase Young creatives have generously shared their poetry, paintings, drawings, photography even origami with the wider community! If you have never been in to experience these unique talents before, this is a must! come check out a different artist each month, find it through out front doors on the wall along the access ramp. We welcome new artists and previous artist...s also, and can cater to all sorts of artistic mediumsWhether it is simply a hobby or something you want to pursue professionally, any 12-25 year old is welcome to submit an application form. Request a copy by emailing us, [email protected] or collect one from the display table next to the showcase wall. #artshowcase #headspacejoondalup #headspaceearlypsychosis #birthdaycelebrations #youthmentalhealth

09.01.2022 Life sure has its highs and lows. How can you navigate these challenges and still stay true to you? SPARK! is an 8-week interactive group program where we explore topics like personal values and strengths, building resilience and self-esteem, self-talk, mindfulness and setting goals. Well learn about and apply these ideas using a variety of interactive activities, including arts and crafts. Plus,youll be provided with extra materials so you can practice in your own time out...side of workshops. Are you ready to light the spark in your life? Who: 12 17 years old When: 8-week program, Mondays 4.306pm 27th July to 14th September 2020 Where: headspace Joondalup Here is the link if you would like to register https://bit.ly/2YZNl6u

08.01.2022 Quick reminder that our Family and Friends Support Group is on tomorrow evening at 5.30pm at headspace Joondalup If you are a friend or family member of a young person (age 12-25) and supporting them with their mental health, you are welcome to join our monthly Family and Friends Support Group. Your mental health and wellbeing is important too! To help out, we offer this opportunity to explore resources, share knowledge and support one another on your journey. You can atten...d one session, or some, or all if you wish. If you have any questions or concerns, please call us on (08) 9301 8900 or email [email protected] *Guest list is not visible to the public

08.01.2022 R U OK? Day! Today is our national day of action when we remind Australians that every day is the day to ask, "Are you OK?" if someone in your world is struggling with lifes ups and downs. "Theres more to say after R U OK?"... You dont have to be an expert to keep the conversation going when someone says theyre not OK. By knowing what to say you can help someone feel supported and access appropriate help long before theyre in crisis, which can make a really positive difference to their life. Check out some FREE resources here: bit.ly/35c3Hfh

08.01.2022 In 2020, our time is spent online in one way or another now more than ever! The internet connects us to friends and family, games and entertainment, education, current events, and a million different ways to express ourselves. It has unlimited potential to have a positive impact on our daily lives. It is also important to consider that, like anything else in life, there are downsides and risks too. Sometimes we can run into trouble.... How can we find balance between being online and offline? Where do we find support if things go wrong? How can we take control of our digital safety, and create the positive online spaces that we want? In this 3-workshop series well look at helpful strategies, practical tools, and explore the skills that enable us to thrive online and off. *~*~*~*~*~*~*~*~*~*~*~*~* WHO 12-15 years olds WHEN 4pm - 5.30pm Monday 17th, 24th and 31st of August 2020 WHERE headspace Joondalup, Suite G8, 126 Grand Boulevard, Joondalup (entrance on Reid Promenade) SIGN UP Call (08) 9301 8900 Email [email protected] Or go to our online Group Sign Up Form here: https://bit.ly/2YZNl6u Keep updated on the event here (guest list is not public): https://www.facebook.com/events/2622878004642631/

07.01.2022 Were so pleased to introduce the latest artist in our Monthly Art Showcase, Shakira!! Were so grateful to her for sharing her talents with us Were always looking for young artists 12-25 whod like to showcase their art at headspace Joondalup. Pick up an application form next to the showcase wall at our front entrance, or request one by emailing [email protected]

06.01.2022 headspace wishes you a safe and joyful holiday season! headspace Joondalup will be closed for the holidays, from 4pm on Thursday 24th December 2020, and reopen at 8.30am on Monday 4th of January 2021. We'll also be closed early on Wednesday 16th December, from 12.30pm. *The headspace Early Psychosis Mobile Assessment Treatment Team will continue to operate during this time. This is for existing clients only, for crisis intervention. New referrals can also be sent through. Ava...ilable from 10am to 6pm every day from Friday 25th December 2020 to Monday 4th of January 2021. Contact the team on 08 9301 8999. During this time, headspace is still here for you. You can get support for your mental health by creating a headspace account at headspace.org.au, or you can speak to someone 1-on-1 via online chat, email or over the phone at eheadspace.org.au or 1800 650 890. If you are in an emergency situation or need immediate assistance: Call emergency services on 000 If you need to speak to someone urgently: Lifeline 13 11 14 Kids Helpline 1800 551 800 Suicide Call Back Service 1300 659 467

05.01.2022 We've had a restful holiday break and are excited to reopen our centre today, resuming our usual services and office hours. We are happy for the new year and we're happy to see you here with us If you or someone you know needs support please contact us on 9301 8900 or [email protected]

05.01.2022 Dont forget hQ space is on tomorrow, 1-3pm! See you then

03.01.2022 We look forward to dropping in at MA15+ tonight! MA15+ is a free drop in program for young people aged 15-25 to hang out, meet new people and take part in a variety of recreational activities and workshops each week. Young people have free choice in activities they choose to engage in, and have access to youth workers in a safe and inclusive space. Mondays 4:00-7:00pm. Anchors Youth Centre, Heathridge. ... See you there City of Joondalup Youth Services

02.01.2022 This Saturday, come celebrate the end of 2020 with us at our special edition hQ space PRESENTation party! Could you speak forever about how great your cat is? Inform people about a book you LOVE? Interested people can contact hQ space facilitators and send through their powerpoint presentation for approval. Needs to be 3-5 minutes in length. Optional: dress ~business casual~ for flair! See you there ... WHEN: 1-3pm Saturday 19th December 2020 WHERE: headspace Joondalup, Suite G8, 126 Grand Boulevard, Joondalup (entrance on Reid Promenade) CONTACT our LGBTIQA+ Champions for more info: Kerryanne and Caito Call 08 9301 8900 E-mail [email protected]

02.01.2022 Quick reminder this is happening MONDAY! In 2020, our time is spent online in one way or another now more than ever! The internet connects us to friends and family, games and entertainment, education, current events, and a million different ways to express ourselves. It has unlimited potential to have a positive impact on our daily lives.... It is also important to consider that, like anything else in life, there are downsides and risks too. Sometimes we can run into trouble. How can we find balance between being online and offline? Where do we find support if things go wrong? How can we take control of our digital safety, and create the positive online spaces that we want? In this 3-workshop series well look at helpful strategies, practical tools, and explore the skills that enable us to thrive online and off. *~*~*~*~*~*~*~*~*~*~*~*~* WHO 12-15 years olds WHEN 4pm - 5.30pm Monday 17th, 24th and 31st of August 2020 WHERE headspace Joondalup, Suite G8, 126 Grand Boulevard, Joondalup (entrance on Reid Promenade) SIGN UP Call (08) 9301 8900 Email [email protected] Or go to our online Group Sign Up Form here: https://bit.ly/2YZNl6u Keep updated on the event here (guest list is not public): https://www.facebook.com/events/2622878004642631/ Read less

01.01.2022 Register now! FREE photography, creative writing, and painting workshops for young people - Saturday 10th October! Our friends at headspace Early Psychosis are putting on a brand new event this Mental Health Week and its going to be ace! Check out the flyer for more, and register for as many of the workshops as you wish via: http://ow.ly/QQGQ50BugGX ... Places are limited so reserve your and your friends places now!

01.01.2022 Calling all artists and designers! Carers WA has opened submissions for a collaborative sticker project set to launch during #CarersWeek. Renowned WA artist Stormie Mills will be leading the charge as our feature artist and we are on the hunt for WA artists and designers to join him. The #ShareYouCare Sticker Project will see 20,000 stickers - designed by a series of established and emerging designers, and artists - distributed across over 100 community locations WA wide, specifically for young people in our community. Find out how you can participate at www.carerswa.asn.au/news-events/shareyoucare/