Headspace Gladstone in Gladstone, Queensland | Community organisation

Headspace Gladstone

Locality: Gladstone, Queensland

Phone: +61 7 4903 1921

Address: Level 1, 147 Goondoon St 4680 Gladstone, QLD, Australia

Website: http://www.headspace.org.au/gladstone

Likes: 2057

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• Non-profit organisation
• Community organisation
• Youth organisation
• Mental health service

25.01.2022 Everyone has worries in life but it becomes a problem when our worrying goes on for a long time. Its important to look after yourself so you can overcome your worries and feel strong in your mind, body, spirit and culture. Find good ways to cope when feeling stressed out and show your mob that it's okay to yarn to someone when you have lots of stress and pressure. There is no shame talking it out.

24.01.2022 Blessed to live among the Gooreng Gooreng, Gurang, Bailai and Bunda people. Always was, always will be acknowledges that this nations story began at the dawn of time, and didn't begin with documented European contact. The very first footprints on this continent were those belonging to First Nations peoples and we have maintained ongoing spiritual and cultural connections to the land and sea.... All Australians should celebrate that we have some of the world’s oldest stories and that our First Peoples engraved the world’s first maps, made the earliest paintings of ceremonies, invented unique technologies and built and engineered structures that predate well-known ancient sites such as the Egyptian pyramids or Stonehenge. Aboriginal and Torres Strait Islander people were Australia’s first explorers, our first navigators, first engineers, first farmers, first botanists, first scientists, first diplomats, astronomers and artists. It’s about seeing, hearing and learning the 65,000+ year history of this country a country that was criss-crossed by generations of brilliant Nations. Read more at: https://www.planeta.com/naidoc2020/ #Naidocweek2020 #Australiasincrediblehistory

24.01.2022 Things getting too much? Keeping connected to country can help you feel strong, in who you are and where you’re going. Walking, fishing, camping or stargazing, do what helps you feel connected. For headspace tips, visit headspace.org.au/sewb #roseberryqld

23.01.2022 Everybody goes through times when our body, mind and spirit feel weaker. Join this online community for Aboriginal and Torres Strait Islander people to access resources and connect with other people like you. Thurs 3 Sep 6-10pm AEST Join in here https://headspace.org.au/eheadspace/spaces/community/673335... #headspacegladstone #RoseberryQld

23.01.2022 Would you like to give back to your community? headspace Gladstone are looking for volunteers for 2021 #headspacegladstone ... #roseberryQLD See more

22.01.2022 headspace Gladstone cant wait to join in to Gladstone Women's Health Centre's Close the Gap Awareness Day! #roseberryQLD #headspacegladstone #headspaceRockhampton

21.01.2022 Family feeling disconnected? Try making time to do something fun together. Learn tips to support your kids build a healthy headspace. Together, we’ve got this. #roseberryqld

21.01.2022 Mindlessly scrolling? Take a break. Breathe in 1,2,3,4 Pause Breathe out 1,2,3,4 Together, we’ve got this.... #roseberryqld See more

20.01.2022 Today is National Day of Action Against Bullying and Violence. Bullying is an ongoing and deliberate misuse of power in relationships through repeated verbal, physical and/or social behaviour that intends to cause physical, social and/or psychological harm. It can involve an individual or a group misusing their power, or perceived power, over one or more persons who feel unable to stop it from happening. ... Bullying can happen in person or online, via various digital platforms and devices and it can be obvious (overt) or hidden (covert). Bullying behaviour is repeated, or has the potential to be repeated, over time (for example, through sharing of digital records). Bullying of any form or for any reason can have immediate, medium and long-term effects on those involved, including bystanders. There are a collection of places you can seek information and support. Check out : https://bullyingnoway.gov.au//secondary-school-students-bu #RoseberryQld #headspaceGladstone #headspaceRockhampton

19.01.2022 https://www.facebook.com/roseberryqld/posts/3619769574752013 Christmas is a time of sharing, giving and loving. So this year, why not adopt a person, who needs it more than most? ... #roseberryQLD #headspacegladstone #itschristmas! Click the link below for more information!

17.01.2022 Most people want to change at least one thing in their life, To register: Visit headspace.org.au/groupchats to set up an account or join anonymously as a guest.... You can also send a question beforehand to [email protected]. The transcript will also be available to read afterwards if you're not able to join live. #headspacegladstone #RoseberryQld

16.01.2022 Our Youth and Community Engagement team wants to know what you would like to see headspace attending or facilitating this year! We are looking for family and friends of young people for our family and friends group to meet up and discuss opportunities for headspace and our youth. OR... We are looking for youth aged 12 - 25 who can be a voice for our community. If you think you can do this, or know someone who can, come and get an application pack or comment your ideas below! #RoseberryQLD #headspaceRockhampton #headspaceGladstone

16.01.2022 eheadspace provides free online and telephone support and counselling to young people 12 - 25 and their families and friends. Connect with eheadspace today! #headspacegladstone #roseberryQLD ... Roseberry Qld https://youtu.be/P082NUwbrS8

16.01.2022 Our question of the month is getting some amazing answers so far! So #headspaceGladstone would like to ask you! Who is the person that makes you SMILE the most? ... #thankfulness #mindfulness #RoseberryQLD #headspacegladstone

15.01.2022 Thanks so much to Kahn, who is the Chair of our headspace program consortium!

15.01.2022 Our blackboard wall has been out of order due to COVID-19 health restrictions but we are bringing it back virtually. Drop us a comment with your response. @headspacegladstone @roseberryqld

15.01.2022 Mindfulness is a great way to improve your headspace. #roseberryqld

15.01.2022 Our Lead Agency Roseberry Qld are running an Adopt-a-Family Campaign this Christmas. Keep an eye out for how you can be involved this festive season.

14.01.2022 If you are an adult supporting a young person, it can be helpful to hear from other adults about their experience. Join the community to connect and share with people like you. Thurs 24 Sep 610pm AEST Join in here - https://headspace.org.au/eheadspace/spaces/community/673332... #headspaceGladstone #RoseberryQld

12.01.2022 Relationships impact our mental health and wellbeing. Positive relationships provide a feeling of being respected and cared for. Join the community to find out what makes a healthy relationship and how to get things on track. Mon 21 Sep 6-10pm AEST Join in here - https://headspace.org.au/eheadspace/spaces/community/105803... #headspacegladstone #RoseberryQld

11.01.2022 headspace Gladstone is taking part in the Gladstone Regional Councils 2021 Youth week! We are doing a positive affirmations mirror decoupage class. The 12-15yo class will be on Thursday the 15th April, 2021 at 3:00pm ... AND The 15 - 17yo class will be on Wednesday the 14th of April at 9.00am Book now to secure a spot on 07) 4903 1921 or email [email protected] *** Limited spots available!

09.01.2022 If you or someone you know are being bullied, this post will give you some ideas on what you can do. #roseberryqld

08.01.2022 We are so excited to announce our term 3 groups starting next week! Bookings are essential, contact us for more info. #roseberryqld

08.01.2022 Take a look at how we are transitioning to a COVIDsafe work place here at Roseberry

07.01.2022 Our Roseberry Board

07.01.2022 Get into life and come join us at Social Group! Every Wednesday at 3:45pm. Register today on 4903 1921

07.01.2022 Some great tips below to help boost self-esteem. Be kind to yourself today. #roseberryqld

07.01.2022 Its time to celebrate our trans community, share their stories, empower them, and take time to educate everyone about who transgender people are, as well as ways we can support them! #imatransally #minus18 #RoseberryQLD... #headspacegladstone #whatsyourpronoun? #november13to18 #transgenderawarenessrememberanceday See more

06.01.2022 Celebrating the start of Reconciliation Week #roseberryqld

06.01.2022 In a nutshell, doing "stuff" matters. Yet, if you're going through a difficult time, doing anything can seem like alot of effort. And if you're feeling low you may lost interest in things previously enjoyed. So what should you do? The key is to focus on doing - even if you don't want to or feel like it. As you set and achieve even small tasks you will learn more about yourself, build confidence and improve your wellbeing.... - If you need immediate assistance call 000 or to speak to someone urgently, please call Lifeline on 13 11 14 or Suicide Call Back Service on 1300 659 467

06.01.2022 headspace Gladstone would like to thank you all for an amazing year, we look forward to seeing you in 2021. #headspacegladstone #roseberryqld - If you need immediate assistance call 000 or to speak to someone urgently, please call Lifeline on 13 11 14 or Suicide Call Back Service on 1300 659 467

06.01.2022 general coping Wed 16 Sep 610pm AEST Join the community to learn more about how to keep on top of stress, and function at your best.... Join in here - https://headspace.org.au/eheadspace/spaces/community/80192 Headspace Gladstone Roseberry Qld

06.01.2022 If you identify as, are questioning or are interested in learning about trans and gender diversity and/or sexuality join the community to discuss all things LGBTQIA+ Tues 22 Sep 610pm AEST Join in here - https://headspace.org.au/eheadspace/spaces/community/372936... #headspaceGladstone #RoseberryQld

05.01.2022 Meditation can help you feel calmer, focus better and move into a clearer headspace. Grab some tips on the link below. #roseberryqld https://headspace.org.au/blog/how-to-meditate/

05.01.2022 The GM of our Lead agency Roseberry QLD chats with the ABC about the social housing crisis. #roseberryqld

05.01.2022 POSITIONS VACANT: Rockhampton and Gladstone. Do you want to join the Roseberry team, working in one of our new program areas as a Youth Development Facilitator? go to https://www.roseberry.org.au/careers to view the position description. Position closes 15 January 2021.

04.01.2022 There are times when you need to have a tough conversation, so that things can change or improve. It’s common to feel nervous or stressed, but avoiding it usually doesn’t help either. Learn how to prepare for a difficult conversation and share your feelings and beliefs, to hopefully improve a situation or relationship.... Tues 29 Sep 7-8pm AEST To register: Visit headspace.org.au/groupchats to set up an account or join anonymously as a guest. You can also send a question beforehand to [email protected]. The transcript will also be available to read afterwards if you're not able to join live. #headspaceGladstone #RoseberryQLD

03.01.2022 Some helpful tips if you are wanting to reach out to a mate that you think might be struggling. #roseberryqld https://headspace.org.au/young-people/how-to-help-a-friend/

02.01.2022 We honour our veterans #rembranceday #lestweforget #remembertoremember