headspace Hurstville in Hurstville, New South Wales, Australia | Medical and health

headspace Hurstville

Locality: Hurstville, New South Wales, Australia

Phone: 8048 3350

Address: 41 Dora Street 2220 Hurstville, NSW, Australia

Website: http://www.headspace.org.au/hurstville

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• Medical and health
• Non-profit organisation

23.01.2022 We are recruiting for our Youth Advocates Group, a team of local young people aged 16-25 who are passionate about mental health and are keen to raise awareness in our community. Sound like you? For more info contact Alex on 8048 3350 or [email protected]

20.01.2022 #sbslearn is this year's Official Education Partner for NAIDOC Week 2020. Teachers, bring the Indigenous language Murra into your classroom with the interactive SBS documentary 'My Grandmother's Lingo' https://fb.watch/1veGRfW7pe/ #NAIDOC2020 #NAIDOCWeek ... #NAIDOC Check out National NAIDOC to see more initiatives and resources See more

19.01.2022 Connection to people helps me feel supported and good food helps me feel happy. This week we celebrate NAIDOC. NAIDOC 2020 invites all Australians to embrace the true history of this country a history which dates back thousands of generations. This year’s theme is Always Was, Always Will Be. It’s about seeing, hearing and learning the First Nations’ 65,000+ year history of this country. ... We asked some of our Aboriginal and Torres Strait Islander young people how connection supports their wellbeing. Connection can be to country, waters, kin, Elders, community, totem and more. #NAIDOC #alwayswasalwayswillbe #Indigenous #mentalhealthawareness

16.01.2022 Tough times happen. Take the reminder you need to get through today

14.01.2022 Start your school year with some fresh tips on managing study stress! Register here: https://www.surveymonkey.com/r/B7YWRRP

12.01.2022 Connection to culture, knowing who I am and where I come from has filled a gap in my identity that I needed to feel whole. This week we celebrate NAIDOC. NAIDOC 2020 invites all Australians to embrace the true history of this country a history which dates back thousands of generations. This year’s theme is Always Was, Always Will Be. It’s about seeing, hearing and learning the First Nations’ 65,000+ year history of this country. ... We asked some of our Aboriginal and Torres Strait Islander young people how connection supports their wellbeing. Connection can be to country, waters, kin, Elders, community, totem and more. #NAIDOC #alwayswasalwayswillbe #Indigenous #mentalhealthawareness

12.01.2022 If you’re mindlessly scrolling, Doug Judy is here to remind you to get off social media and get out into nature or spend time with friends & family!

12.01.2022 Connection to sport helps me release my stress and create friendships on the field. This week we celebrate NAIDOC. NAIDOC 2020 invites all Australians to embrace the true history of this country a history which dates back thousands of generations. ... This year’s theme is Always Was, Always Will Be. It’s about seeing, hearing and learning the First Nations’ 65,000+ year history of this country. We asked some of our Aboriginal and Torres Strait Islander young people how connection supports their wellbeing. Connection can be to country, waters, kin, Elders, community, totem and more. #NAIDOC #alwayswasalwayswillbe #Indigenous #mentalhealthawareness

12.01.2022 Wishing you ALL a wonderful holiday season We are so excited for a massive 2021. For now you can find our closure dates in our stories, as well as where to seek help during this time. Catch you all in the new year

09.01.2022 Are you thinking of picking up a new hobby this year? Doing things you enjoy can boost your confidence and lift your mood, helping you keep a healthy headspace! We know that if you’re going through a difficult time it can feel like a lot of effort to do the things you once enjoyed, let alone pick up a new hobby! Here’s what the headspace experts say about how to get started at doing more ‘stuff’: Set small goals... Find activities you enjoy. If you’re going through a hard time, think back- what did you used to enjoy? When you think of an activity, make time for it. Look ahead at your week and block some time for it Persist! Even when you don’t feel like it Reflect on how the activity makes you feel. Did you enjoy it? Did you feel a sense of accomplishment? If you did, great! If you didn’t, that OK! You could try something else Be kind to yourself. Maybe you try a new hobby that you’re not great at straight away, but think of this as making time with yourself to learn and grow Visit headspace.org.au to learn more about getting in to life to keep your headspace healthy

06.01.2022 Ever wondered where headspace Hurstville is? We’re at 41 Dora Street Hurstville, just down the road from the library! It’s about a 10 minute walk from Hurstville station

05.01.2022 Connection to sport helps me release my stress and create friendships on the field. This week we celebrate NAIDOC. NAIDOC 2020 invites all Australians to embrace the true history of this country a history which dates back thousands of generations. ... This year’s theme is Always Was, Always Will Be. It’s about seeing, hearing and learning the First Nations’ 65,000+ year history of this country. We asked some of our Aboriginal and Torres Strait Islander young people how connection supports their wellbeing. Connection can be to country, waters, kin, Elders, community, totem and more. #NAIDOC #alwayswasalwayswillbe #Indigenous #mentalhealthawareness

01.01.2022 How can we shine a light on something that often goes unseen? How can we inspire a different conversation about youth mental health? headspace is proud to be involved in Visible, a creative collaboration between young Australians experiencing mental health challenges and artists. These partnerships have produced an insightful collection of creative expressions that aim to change how mental health is seen and spoken about across Australia. Discover the digital exhibition > https://bit.ly/35S0TCR