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Headspace Midland | Mental health service



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Headspace Midland

Phone: +61 8 9274 8860



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25.01.2022 Very exciting news! This month at Grill'd in Midland we have our very own Local Matters Jar! Please pop your token in for the chance for us to win



24.01.2022 If you're looking to strengthen skills or wondering what career path interests you the most, come down to the career expo this weekend! :) Clink on the link below to find out more :) https://www.facebook.com/skillswestcareersexpo/

24.01.2022 This headspace day, we are asking young people to take small steps every day for their mental health. Setting goals can be a great way to increase motivation and create change, so that you can find time to focus on the things you love. Join our group chat and find out how you can set goals and start taking small steps every day, to make a positive different to your mental health Visit headspace.org.au/groupchats to set up an account or join anonymously as a guest. You can also send a question beforehand to [email protected]

23.01.2022 Nominations for the Ministerial Youth Advisory Council (MYAC) have opened, for terms of appointment commencing in mid-2021. Young people keen to provide advice to the Minister for Youth on matters relating to their peers can nominate now for Western Australia’s Ministerial Youth Advisory Council (MYAC). MYAC is comprised of 12 young people, aged 1525 years, who draw upon their relevant knowledge, experience and skills, providing advice to the Minister for Youth, Hon Dave Ke...lly MLA. Members will be selected from a broad range of backgrounds with various skills, experiences and education, from across metropolitan and regional WA. Members meet regularly with the Minister, providing a forum for young people to communicate directly with the State Government and investigate matters referred directly to the council by the Minister. As a member of the Western Australian Ministerial Youth Advisory Council you should be aged 1525 years (at 1 July 2021 must be 15 years and will not turn 26 years before 30 June 2023) accessible by phone and email available for a two year term with possible extension to a third year able to attend meetings as required. If you are under 18 years of age you will require parental or guardian permission. More information regarding the MYAC and the application process is available here: https://www.communities.wa.gov.au/.../ministerial-youth... Please note that applications close at 5pm on Friday 15 January 2021. See more



22.01.2022 There are many benefits to having supportive adults in your life. Sometimes these adults might be family members, teachers, mentors or someone you trust and feel comfortable with. Join our group chat to learn more about how to find and talk to the supportive adults around you. To register:... Visit headspace.org.au/groupchats to set up an account or join anonymously as a guest. You can also send a question beforehand to [email protected].

21.01.2022 2020 has been a difficult year in so many ways. We have suffered with uncertainty, anxiety, isolation and challenges with our financial situation, health or relationships. One thing that can hold us together and help us get through is kindness. Although we can't change our situation, we can choose to respond to others (and ourselves) with kindness. And when we're kind, everything goes better. Kind actions lift our spirits, enhance relationships and benefit those around us. Kindness is a gift in both directions - let's share as much of it as we can.

20.01.2022 Tell us how we can make our service better for family and friends of young people receiving support at a headspace centre by completing this short survey here: https://www.surveymonkey.com/r/famfriend2



18.01.2022 Join the community to learn more about how to keep on top of stress, and function at your best 3pm-7pm today! Join in here - https://headspace.org.au/eheadspace/spaces/community/80192

17.01.2022 Online and video games can be a positive and enjoyable pastime. However, like any behaviour, when taken to extreme levels gaming can effect eating and sleeping patterns, school or work performance and relationships with other people. Join our group chat and learn more about how to support young people to create safe gaming environments. To register:... Visit headspace.org.au/groupchats to set up an account or join anonymously as a guest. You can also send a question beforehand to [email protected].

15.01.2022 Mission Australia's Youth Survey Report is out! Take a look at the link below to see the three most important issues facing young people today

15.01.2022 There’s been a lot of changes this year in the way we live, study and work. For some people, change isn’t a big deal. But for others, they might resist change and feel out of control or overwhelmed. Join our group chat and discover some tips on coping with change. 7-8pm AEST To register: Visit headspace.org.au/groupchats to set up an account or join anonymously as a guest. You can also send a question beforehand to [email protected].

14.01.2022 headspace wishes you a safe and joyful holiday season headspace Midland will be closed from 12pm on the 24th of December and will reopen 9am on the 4th of January. During this time, headspace is still here for you. You can get support for your mental health by creating a headspace account at headspace.org.au, or you can speak to someone 1-on-1 via online chat, email or over the phone at eheadspace.org.au or 1800 650 890. If you are in an emergency situation or need immediate assistance: Call emergency services on 000 If you need to speak to someone urgently: Lifeline13 11 14 Kids Helpline1800 551 800 Suicide Call Back Service1300 659 467



13.01.2022 Join us in celebrating headspace Day next Thursday 22nd October with music, games, activities and food!! We will be at the Cale Street Outdoor Area (next to mini golf) from 3-6pm #headspace #headspaceday2020 #mentalhealthawareness #midlandwa

13.01.2022 We will be closed this Friday 11th of December, open by appointment with your psychologist only! Back to regular hours Monday 14th of December. If you require support during this time: eheadspace.org.au 1800 650 890 Lifeline - 13 11 14 Kids Helpline 1800 551 800 Mental Health Emergency Response Line 1300 555 788... Or present at your nearest emergency department. See more

13.01.2022 Tonight's the night! Hope to see some of you down at Woodbridge for an awesome and FREE movie night!

12.01.2022 Relationships impact our mental health and wellbeing. Positive relationships provide a feeling of being respected and cared for. Join the community to find out what makes a healthy relationship and how to get things on track. Join in here 6-10pm AEST - https://headspace.org.au/eheadspace/spaces/community/105803

12.01.2022 Supporting a family member or friend who is attending a headspace centre? We’d love to hear how we can make our service better for you by completing this short survey here: https://www.surveymonkey.com/r/famfriend2

11.01.2022 Want to have your voices heard?! Take a look at the link below to have your say on things that matter to you!

11.01.2022 Happy NAIDOC week everyone! We're posting from Whadjuk Noongar country and forever grateful of how lucky we are to be on this beautiful land. #alwayswasalwayswillbe

10.01.2022 If you identify as, are questioning or are interested in learning about trans and gender diversity and/or sexuality join the community to discuss all things LGBTQIA+ 3-7pm today! Join in here - https://headspace.org.au/eheadspace/spaces/community/372936

09.01.2022 DON'T FORGET! headspace Midland will be open by appointment only on Thursday 12th and Friday 13th of November for a staff conference! But we will be back to normal Monday the 16th If you need to chat with someone when we are closed contact eheadspace.org.au online or on 1800 650 890 If you need immediate crisis support, please call Lifeline on 13 11 14, or present to your nearest emergency department or call 000.

09.01.2022 headspace Midland will be open by appointment only on Thursday 12th and Friday 13th of November for a staff conference! But we will be back to normal Monday the 16th If you need to chat with someone when we are closed contact eheadspace.org.au online or on 1800 650 890 If you need immediate crisis support, please call Lifeline on 13 11 14, or present to your nearest emergency department or call 000.

08.01.2022 With COVID-19 changing the way we live, your work situation might have be continually changing, leaving you feeling increasingly anxious or unsure about your future. Find out what financial assistance you might be eligible for and how to navigate Centrelink and other Government support options available during this time.

08.01.2022 A massive shout out everyone that attended our headspace Day 2020, it was such a great afternoon meeting community members, creating rock art and batting it out in the giant Jenga and Connect 4. A special thanks to Emma who organised the event and our wonderful headspace staff who volunteered their time to help out. :)

08.01.2022 A slight technical difficulty here at Midland. Please email [email protected] if you need. We will post again when they're back up and running! Thank you for your patience

06.01.2022 Navigating work and study options can feel totally overwhelming at the best of times especially when COVID-19 has impacted your future plans. Join our group chat to discover how you can look at the next steps in your work or study journey for 2021 and learn ways to cope when things don’t go according to plan. To register:... Visit headspace.org.au/groupchats to set up an account or join anonymously as a guest. You can also send a question beforehand to [email protected].

05.01.2022 Are you a family member or friend supporting a young people who is currently receiving support at a headspace centre? It’s your last chance to let us know how we can make our service better for family and friends supporting young people attending headspace. If you have a few minutes to spare, please complete our survey here: https://www.surveymonkey.com/r/famfriend2

05.01.2022 Everybody goes through times when our body, mind and spirit feel weaker. Join this online community for Aboriginal and Torres Strait Islander people to access resources and connect with other people like you. Join in here 6-10pm AEST https://headspace.org.au/eheadspace/spaces/community/673335

04.01.2022 It’s normal to have worries about what’s coming up. However, worrying about the future can get in the way of enjoying and making the most of the present moment. Join our group chat to learn some strategies for managing future worries, so that you can re-focus and enjoy the present moment as much as possible. To register:... Visit headspace.org.au/groupchats to set up an account or join anonymously as a guest. You can also send a question beforehand to [email protected].

03.01.2022 Join us today to take a stand against domestic violence and help us spread the message that there ‘is no excuse for abuse’. The march will start up The Crescent to Great Eastern Highway before meeting at Juniper Gardens to hear from guest speakers. There will be a free sausage sizzle and stalls at Juniper Gardens, come say hi! See more details in the event below

03.01.2022 Join the community to learn more about how to keep on top of stress, and function at your best Join in here 6-10pm AEST - https://headspace.org.au/eheadspace/spaces/community/80192

02.01.2022 Every parent is doing the best they can. Sometimes, when our actions or thoughts don’t meet our expectations or our young person is going through tough times, parents and carers may experience parental guilt. Join our group chat TODAY 4pm-5pm for adults to learn about the ways you can manage experiences of parental guilt and look after yourself. To register: Visit headspace.org.au/groupchats to set up an account or join anonymously as a guest. You can also send a question bef...orehand to [email protected] See more

02.01.2022 Get excited headspace Day is this Thursday 22nd October @ Cale Street Outdoor Area, 3-6pm! We are focusing on the small steps you can take every day that support your mental health. Every change starts with a few small steps. #headspace #headspaceday2020 #mentalhealthawareness #midlandwa For more details check the Facebook Event https://fb.me/e/1CExOjopagebf

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