Headspace Launceston in Launceston, Tasmania | Medical and health

Headspace Launceston

Locality: Launceston, Tasmania

Phone: +61 3 6335 3100

Address: Cnr Brisbane and Wellington St 7250 Launceston, TAS, Australia

Website: http://www.cornerstoneyouthservices.com.au

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• Mental health service

25.01.2022 If you have nothing to do tomorrow come & join us in painting our Mural between 11-6 email [email protected] for more infoIf you have nothing to do tomorrow come & join us in painting our Mural between 11-6 email [email protected] for more info

24.01.2022 This week is NAIDOC Week. A week dedicated to celebrating the history, culture and achievements of Aboriginal and Torres Strait Islander peoples. In celebration of NAIDOC Week, we have partnered with City of Port Phillip to bring you a special meditation voiced by Uncle Jack Charles Introducing Uncle Jack Charles... Uncle Jack Charles is an actor, musician, potter and performer. A member of the Stolen Generation, Uncle Jack co-founded the first Aboriginal theatre company Nindethana in 1972. Awards include the Tudawali Award, honouring his contribution to Indigenous media, a Green Room Lifetime Achievement Award and the Ochre Award See more

19.01.2022 It can be hard to stay motivated as we come to the end of the year. Achieving small tasks and doing things you enjoy can boost your confidence and lift your mood small things like going for a walkout in nature can really help. Discover more tips here: https://fal.cn/3c6s7

18.01.2022 Why enter the Young Achiever Awards? 1. It is free to enter and so easy to do 2. Winners will be taking home some great prizes and will also receive a magnificent trophy... 3. A media release is sent out for every nominee that enters, in turn increasing promotion for the nominee 4. Should the nominee become a semi-finalist or a finalist, we will promote them on our social media pages and further media releases will be sent to their local papers 5. Everyone who is entered in the Awards receives a certificate of achievement About the Young Achiever Awards The Young Achiever Awards acknowledge, encourage and most importantly promote the positive achievements of all young people throughout Australia up to and including 29 years of age as of 31st December each year. No achievement is too small (or big!) and ALL young people should be applauded for their positive impacts on our local and wider communities. How to enter Instead of boring you with more texthear some tips from Michael Usher! Then simply click the link above for your relevant State/Territory to get started.

18.01.2022 If you feel like a friend is having a tough time because of bullying, encourage them to go online to eheadspace or visit their local headspace centre to get support. More tips here https://bit.ly/38FHKGf

17.01.2022 Getting a COVID-19 vaccine will help protect you, your family, your friends and the community. The Tasmanian and the Australian Governments are working together to give safe COVID-19 vaccinations to the community. Vaccines will be delivered in phases, with the first phase starting 23 February 2021. All Tasmanians aged 18 and over will be able to get vaccinated for free by the end of October 2021. https://youtu.be/hdvQqM6CYuo?t=33

15.01.2022 If you’re feeling upset and frustrated, it’s important to find ways to remain in control of stressful situations. Check out the link below for some tips https://headspace.org.au/blog/5-ways-to-handle-your-anger/

13.01.2022 The latest update

11.01.2022 #TransgenderAwarenessWeek is an important week for celebration and awareness of issues and challenges for transgender people globally. The week concludes with t...he Transgender Day of Remembrance #TDOR2020 - an annual observance on 20 November. Find out more: https://www.lgbtihealth.org.au/transgender_day_of_remembran See more

11.01.2022 Our values 'The headspace Way’ articulates four key values that guide us in our work with young people. The video below shows what we’re all about.

08.01.2022 What are your thoughts? Register today

08.01.2022 Today is Social Inclusion Week 21 - 29 November, 2020 CONNECT, COLLABORATE & CELEBRATE!... Social Inclusion Week aims to help all Australians feel included and valued, giving everyone the opportunity to participate fully in society.

07.01.2022 NAIDOC Week celebrations are held across Australia each November to celebrate the history, culture and achievements of Aboriginal and Torres Strait Islander peoples. NAIDOC is celebrated not only in Indigenous communities, but by Australians from all walks of life. The week is a great opportunity to participate in a range of activities and to support your local Aboriginal and Torres Strait Islander community.

05.01.2022 Osher explains Generalised Anxiety Disorder

03.01.2022 What is your 'Random Acts of kindness" dont forget to click on image

03.01.2022 Pledge to drive so others survive. National Road Safety Week

02.01.2022 Families play a crucial role in preparing and supporting young people with the transition from primary to secondary school. While families are in a good positio...n to notice any changes, it may be hard to distinguish between your young person feeling stressed about starting secondary school or experiencing mood swings, that are a normal part of adolescence. Learn more about how you can support your young person > bit.ly/3mypgfy

01.01.2022 Is your young person receiving their exam results soon? They might be feeling overwhelmed, so it’s important to remind them that this year has been challenging,... and school results won’t define who they are. For tips on starting a conversation about mental health with your young person, visit https://bit.ly/39XeagW See more