headspace Tamworth | Businesses

headspace Tamworth

Phone: +61 2 6762 9290

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• Businesses
• Non-profit organisation
• Medical service

24.01.2022 This time of year can involve setting goals and wanting to achieve as much as possible. That's ok just remember to set realistic and achievable goals. Also take time to check in with yourself and make sure your tracking ok. #goals#youthmentalhealth#selfcare

24.01.2022 Armidale is hosting some great musical acts this Friday Night as Well be sure to to register to be a part of a great event. headspace Armidale will be there !

21.01.2022 Sometimes life can get overwhelming, make time with someone for a cuppa and a chat. This can be a friend, family or a professional therapy appointment. #cuppa#youthmentalhealth #taketime.

16.01.2022 So exciting! We are gearing up for Youth Week, make sure you register to be part of the fun.

16.01.2022 Did you know that headspace has an amazing digital work and study service? That is really great if you have mental health concerns including anxiety. They can provide assistance with resumes, interview practice etc. #digitalworkandstudy #education

13.01.2022 This is a fantastic group currently on offer. Through Centacarenenw please phone 67 62 92 00

10.01.2022 It can be difficult in the lead up to appointments here are some phone numbers that can be helpful. Other helpful sites include The Black Dog Institute and Beyond Blue.

08.01.2022 Just remember there are phone and online services available for support whilst we are on a quick break. These include Mental Health Line : 1800 011 511 eheadspace: 1800 650 890 Kids Helpline: 1800 55 1800 Suicide Call Back Service: 1300 659 467 www.headspace.org.au, www.eheadspace.org.au www.reachout.com

05.01.2022 So maybe you have been thinking about trying to go for a new job or changing the way you study. headspace has a great digital work and study service. head to https://headspace.org.au/yo/digital-work-and-study-program/