Health and Fitness Training in Ultimo, New South Wales | Fitness boot camp

Health and Fitness Training

Locality: Ultimo, New South Wales

Phone: +61 424 892 979

Address: Pitt St 2000 Ultimo, NSW, Australia

Website: https://twitter.com/MarinaTretiak

Likes: 41

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• Sports club
• Gym/Physical fitness centre
• Fitness boot camp
• Community organisation

22.01.2022 Work hard , play hard Do you remember this song? it’s not easy to look great .. it’s required a lots of effort, regularity and you desire ! What do you think ? :... : : #lookgreat#workoutplan#gym#workinghard#workout#gymwotkout#effort#regularity#fitgirls#fitwomen#imhealthy#imfit#тренировкадома#тренировка#тренировкавзале#спортивнаяфигура#sporty#sportygirls #sportlife#healthyandfit#healthylifestyle#mypassion#mypassion#passions#fitnessjourney#gymmotivation#everydaywork#workoutroutine#workforyourself# See more

17.01.2022 Stretching Are you doing Stretching before and after workout ? Why stretching is important?... improve your flexibility improve your athletic performance decrease your risk of injury improves blood circulation reduce recovery time #stretching#warmup#important#stretchingexercises#stretchingroutine#stretchingtips#workout#workoutroutine#warmup#gym#gymworkout#fitnessmotivation#fitgirls#fitnessjourney#fitwomen#healthylifestyle#bodybuilding#body#makeyourselfproud#young#fitafter40#fitafter45#fitat40 #fitat50 #fitat30 #alwayslearning#alwaysfirst #fitnessmodel#fitnessgoals#fitnesslifestyle#

14.01.2022 Do you feel stressed or depressed? Walking 30 min a day and get you depression away! Here’re some walking benefits which may help you:... increase your lifespan burns fat & loose weight reduce stress and dementia boost your memory reduce stress and improve your mood improves your sleep gives lots of energy and positivity If you are struggling with depression/ anxiety or don’t know how to improve your life and looking for a motivation or inspiration .. Im here to help you : : : #improvement#improveyourself#motivation#stressrelief#dipression#stress#anxiety#loosingweight#behappy #behappier#improveyourhealth#improveyourlife#struggle#walking#walkingmeditation#walkingonthestreet#workout#stayhealthy#boostenergy#positivevibes#lugh#memory#improvesleep#mentor#coach#onlinecoaching#mentalhealthawareness#mentallystrong#mentalhealth#

09.01.2022 Hello Everyone! My name is Marina and I’m a Health Coach with 10 years of experience and Personal Fashion Stylist My passion is to help You to be Healthy & Fit , look Amazing & Confident inside and out ... I was wondering if you have any straggles / questions with Fashion , Nutrition, Workout or Wellbeing ? Happy to help you to achieve your goals! Thank you in advance and would love to hear from you : : : #fitness#fitnessmotivation#fitnesscoach#personaltrainer#fitnessmentor#wellbeing#wellness#nutrition#fashion#fitnessmodel#fitnessgirl#fitnessmum#fitwomen#supportsmallbusiness#womenempowerment#womensupportingwomen#fitbody#womenfitness#feminine#collaboration#inspiration#motivation#workoutmotivation#workoutroutine#questions#struggle#achieve#achieveyourgoals#fitnessgoals#

04.01.2022 Challenge accepted from my dear friend @olga.bokalova thank you darling Black & white photo done The next women I nominate @julia.umanskaja @superkatrinsuper @elena.shtin @elenaviskunova @e__lenaten @missis13abb ... : : : #challenge#black#blackandwhite#photoshoot#photoideas#photography#accepted#womensupportingwomen#womenpower#womeninbusiness#womensupportingwomen#womeninspiringwomen#women#womenempoweringwomen#womenhelpingwomen# See more

02.01.2022 Have you tried a COCKTAIL of YOUTH? This Lemon Ginger Morning Detox Drink with Turmeric is a great way to start your day. It’s rich with vitamin c, antioxidants and anti-inflammatory and detoxifying benefits that help gently cleanse and alkalize the body. BENEFITS OF DRINKING COCKTAIL :... Boosts immune system Rich with vitamin C and flavonoids Rich with potassium Balance body pH Aids digestion Natural diuretic Filters toxins from body Enjoy and stay young and healthy! : : : #youth#youthwithyou#youthtothepeople#cocktails#healthdrink#youthdrink#элексир#элексирмолодости#элексиржизн#detox#detoxyourbody#detoxwater#detoxjuce#detoxtea#detoxing#healthydrink#healthydrinks #lemonandginger#lemonandgingertea#ginger#gingerandrainnie#gingerdetox#cleanse#cleanser#bodycleanse#bodydetox#bodygoals#cleanyourbody#boostenergy#