Health & Fitness in South Coogee | Gym/Physical fitness centre

Health & Fitness

Locality: South Coogee

Phone: +61 415 497 800

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 It's going to be a cracker of a day on Sunday... planning workout.... NOW

18.01.2022 Need motivation, watch this trailer. I can't tell you how many times I've watched it. https://youtu.be/2-R4jRpS7O0 The actual movie is worth the $15, it runs for about 70mins. Bring on Sunday!!!

17.01.2022 7.30am start. See you Sunday. 40mins AMRAP Start at top of stairs running down. Once you hit the bottom of the stairs you are required to run back up to half way. Once you hit half way run down again to start the loop. Perform this sequence every round completed. ... After the 40mins is completed FT 100 sit-ups 50 push-ups

16.01.2022 This is me everyday!