Health Yoga Retreats | Brand

Click/Tap
to load big map

Health Yoga Retreats

Phone: 0433049673

Reviews

Tags

Click/Tap
to load big map

22.01.2022 a welcome introduction to tomorrow nights live chat on women’s hormones .. listen in Wednesday night 8:30pm

21.01.2022 New Mindfulness Meditation Classes weekly each Thursday afternoons, regular practice gives you a place to keep calm and centred.. it’s the lighthouse we see...k when we are lost at sea Equanimity .. keeping stillness within ourselves whilst chaos and unknown is around us .. we guide and keep calm within .. New class times Thursdays 3:30pm, limited to 4 people, Meditation and light body opening stretches, filtered breathe sequence, practice stillness and attain calmness and centred focus. Achieve peacefulness and joy state amongst these times of unknown, unrest and distractions. My classes have helped in developing focus, achieving better concentration, more open heartedness, trauma and anger release, anxiety and mild depression relief. The space is welcoming, clean, comfortable, light filled and peaceful to sit and be in. Numbers are limited, small group only. Please private message me for any questions and interest for Mediation Mindfulness weekly practice. Namaste Act in consideration and kindness to others Restore Regenerate Calm Peace Rosa

17.01.2022 I am focusing on IMMUNITY through GUT-HEALTH over the next month and making this a KEY FOCUS IN CLINIC PRACTICE. It’s known that 70% of IMMUNE CELLS are made in... the GUT! If you haven’t heard or seen my guide book on GUT-HEALTH please do yourself a favour and order yours either online via my website or directly message me and I’ll post or deliver it to your post box 70% of your IMMUNE CELLS are made in the GUT! That’s a stat I can’t ignore and YES I am focusing on this knowledge. I have made IMMUNITY PACKS with specific probiotics for producing good gut flora which promotes good digestion and absorption of food nutrients. Making sure that you aren’t over doing the excess foods of junk foods, alcohol and side effects of certain medication which you will find the research I’ve attached here. YOUR IMMUNITY SYSTEM IS IMPORTANT TO WORK UPON AND TO MAINTAIN AT ITS PRIME LEVEL YOUR GUT-HEALTH IS KEY IN THIS PROCESS For more information regarding IMMUNE packs please contact me, message or ask me for more information

05.01.2022 Herbal medicine is part of my daily practice. It’s clinical western herbal medicine, plant pharmacy. I blend tonics for a whole range of diseases, conditions an...d also for energy production, increased vitality, reducing anxiety formulas, assisting relief of depression, female conditions such as PCOS & Endometriosis. The range is incredible and I wish more people would know what’s truly available and what doors are truly open to you to attain good health and to maintain good health and wellbeing. Much love Rosa See more

Health Yoga Retreats | Brand